Ekawa Wellbeing

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Hollywood, FL
Ekawa Wellbeing

Find your inner peace, and emotional balance , through the the practice of qigong and sound healing

01/26/2026

This walking for peace is such an inspiration in action :2,300 mile walk of the Buddhists Monks from Texas to DC.

They are walking with the hope to have Buddha’s birthday recognized as a national holiday , they will ask this at the Congress when they will arrive in DC.

What a timing in this tumultuous time! A living movement to awaken peace . These monks have awakened hearts in our country and in the world . What beautiful initiative 🙏💙

This is the opportunity to remind us what Buddha said 2,600 years ago “ Hate never dispels hate, only love dispels hate”.

Peace within to all, and radiate that peace around you 🕊️✨

Heartfelt prayers to Walkforpeace.usa 🙏🕊️

01/25/2026

Buffalo Plows the Land is a grounding Qigong movement that supports digestion.

The gentle twisting and sinking softly massages the abdomen, helping energy move through the digestive system and releasing stagnation and tension.

Try this before your next meal—move slowly, breathe deeply, and let your body find its rhythm ✨

01/21/2026

Starting 2026 with more nature-based Qigong flow practices! 🌿 join us in this little paradise at Gratitude Garden Farm 💚 with the option to stay overnight in one of their domes . DM me if you want more info!

01/13/2026

Sound you don’t just hear - you feel 😌

The gentle vibrations of Tibetan singing bowls help calm the nervous system, quiet the mind, and bring the body back into balance.

Take a moment to pause, breathe, and let the sound wash over you.

Save this for later, turn the volume up, and join the flow🌿

01/09/2026

Clear the heart ❤️

This gentle Qigong movement helps release tension from the chest, calm the mind, and support the heart and lungs. As you gather qi from the earth, expand it through the heart, and let it flow outward, you invite grounding, ease, and emotional clarity.

Try it with me and notice how your body responds—softer breath, lighter chest, steadier energy.

When you’re ready to go deeper, join the flow in our online or in-person Qigong classes ✨

01/03/2026

Full moon & ocean air 🌕 🌊

Join us for our monthly Qigong on the Beach on January 4th at 5:45 pm!

As the sun sets and the full moon rises, we’ll move together to ground the body, calm the mind, and restore a smooth flow of qi, growing our connection to the earth, water, & sky.

Come move, breathe, and reset under the full moon.
Join the Flow! ✨

All levels welcome. Message me for more info!

wellnessjourney mindbodyconnections onlineqigong movement natureconnection fullmoon energywork yinyang

12/30/2025

Let’s move our Qi together with a winter flow to conserve our vitality, feel strong and grounded, with a calm energy ! Bring a blanket or towel for the sound healing at the end of the practice , under the full moon and the stars # qigongflow

12/15/2025

🌟Unlock Your Energy! 🌟

Reveal the magic of your palms! Did you know the inside of your hands are masterpoints in Qigong? ✋✨ They act as a bridge to your internal energy system, and are key to accessing and directing your body’s energy.

By gently moving your palms along your meridiens, you can clear any blockages in your energy pathways, helping to restore balance and harmony to your body!

Join the flow as we explore this powerful practice to enhance your well-being! 💫

12/12/2025

Embody the Bear 🐻

In this Qigong movement, we’re not just walking slowly - we’re calling upon the Bear’s spirit of deep, rooted stability.

This slow, conscious movement is a way to reset your nervous system, strengthening your core and releasing worry. It circulates your Qi (life energy) and revitalizes your body.

Next time you feel scattered, try this for 60 seconds. Appreciate how much more present and grounded you feel! ✨

What’s your animal totem when you need to feel strong and stable? Let me know below!

12/10/2025

When incorporated into a sound journey, the peaceful sound of this flute transports your mind to a place of serenity.

I use this sound tool, along with many others, in my guided meditations and inner journeys.

What place provides you with a sense of peace?

Address

Hollywood, FL
33021

Website

http://www.ekawawellbeing.com/

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