Integrated Physical Medicine by Naval Mair

20/11/2025

Constant pain, stiffness or an old injury holding you back?

At Integrated Physical Medicine by Naval Mair in Wandsworth, we bring osteopathy, rehab, acupuncture and cutting-edge equipment together under one roof. The goal is simple - reduce pain, improve movement and help you get your life back without rushing you into drugs or surgery.

If you want a calm, premium clinic that looks at your whole health, not just one sore spot, we’d love to help.

👉 Book your appointment at navalmair.com or call 020 8812 3733.

20/11/2025

19/11/2025

𝗦𝗵𝗼𝗰𝗸𝘄𝗮𝘃𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 isn’t just for new injuries — it can also help transform long-term, stubborn conditions.

Backed by strong clinical evidence, this non-invasive treatment supports faster healing, improved mobility, and real, lasting results.

Discover how Shockwave Therapy could help you >>
https://www.navalmair.com/shockwave-therapy

18/11/2025

Ever find yourself planning your whole day around your back? The chair you’ll sit on. How long the drive will take. Whether you can even lift the shopping. It creeps up until it starts deciding things for you. That’s when you know it’s time for something to actually change. IDD Therapy is about giving your spine the space to heal - literally. A gentle stretch that helps your body fix what painkillers just mask. No drama, just a calm kind of progress that feels like getting your life back. Visit navalmair.com to see how it works.

13/11/2025

Got boxes to move? Remember:

💡 Knees bend, back stays straight.
💡 Hug the box in close.
💡 Step to turn rather than twist.
💡 Legs = power muscles.

Keep yourself safe. The only drama we need is online, not in our backs.

https://www.navalmair.com/

30/10/2025

Yoga in Wandsworth, London

Learn More: https://www.navalmair.com/yoga

17/09/2025

Feeling Customer Love...

Thank you Elaine for your feedback

https://www.navalmair.com/reviews

12/09/2025

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘄𝗮𝘆𝘀 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵 𝘄𝗶𝘁𝗵 𝘂𝘀

Unlock Your Body's Healing Power

Call: 020 8812 3733 or visit: https://www.navalmair.com

26/08/2025

It makes our day to know our clients are feeling better, faster 🧡

Don't Elaine M's word for it, you can read our other 630+ Customer Reviews:
https://www.navalmair.com/reviews

19/08/2025

🩻 𝗔𝗻 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰 𝗧𝘂𝗻𝗲 🦴

With gentle hands and listening care,
They ease the stiffness hiding there.
A click, a stretch, a posture true—
Your body sighs, "Ah, thank you!"

At Naval Mair, you’ll find the art,
Of helping healing’s work to start.
So step inside, and you may see,
How light and balanced life can be.

-𝘐𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘦𝘥 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 𝘣𝘺 𝘕𝘢𝘷𝘢𝘭 𝘔𝘢𝘪𝘳

31/07/2025

Unlock Your Body's Healing Power
With Integrated Physical Medicine by Naval Mair

https://www.navalmair.com/

22/07/2025

𝗪𝗲'𝗿𝗲 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘁𝗵𝗲 𝗿𝗲𝗽𝘂𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗲'𝘃𝗲 𝗯𝘂𝗶𝗹𝘁 – 𝗮𝗻𝗱 𝗶𝘁'𝘀 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝘆𝗼𝘂. 🫵

Thank you to everyone who's shared their feedback. We truly appreciate your time and value your insights.👏

You can check out our feedback:
https://www.navalmair.com/reviews