16/02/2026
These videos are all rinse and repeat.
One person posts this and a bunch of others make the same video that has been debunked 1,000 times.
If you can’t pronounce an ingredient, it just means you are not educated in that field to be able to pronounce it.
It doesn’t mean it’s bad FACEPALM EMOJI
I can assure you, that eating a protein bar here and there is healthier for you than eating that enormous amount of red meat and eggs as this girl is showing on her video.
Lastly, nobody is sitting around eating protein bars all day HAHA EMOJI
A protein bar has 150-250 calories on average. Which is around 10% of your total calories.
So what if it’s processed?
So what if it has some added sugar or artificial sweeteners?
What matters is your overall diet, not if you ate a processed protein bar.
I’d much rather you eat a protein bar a day than half a kilo of red meat and 5 eggs.
Your heart will thank you.
Ok rant over.
