05/27/2023
Well my friends. I am officially a Kundalini Yoga Teacher! I learned so much more then I ever thought I would through Spirit Rising Yoga Chicago. If you want to take your yoga practice to the next level check them out! They have been practicing Kundalini yoga since the 70’s and this year will be their 25th teacher training! It’s hybrid, so both online and in person! You can check out Shiva Singh teaching every Tuesday night on the 3HO International page. You’re going to love it.
I hope to start teaching again this fall. I plan on Zoom classes. Kundalini yoga is spiritually oriented and will really get you in tune with your body, breath, and spirit.
