FDF Fluid Power Zone

17/08/2024

This page in 30 days will be deactivated - Please like this new page for our company FDFlimited: First Degree Fitness
It's been necessary to create a new Facebook Instagram page for the company, FDF Limited : First Degree Fitness. This page was created a long time ago and having issues with posts.
The new site will have regular posts ongoing.
https://www.facebook.com/profile.php?id=61564434504575

FDF Limited (First Degree Fitness) manufactures a range of patented Adjustable Fluid Resistance fitness machines for commercial and residential applications under the FluidRower and FluidExercise banners.

15/08/2024

https://www.facebook.com/profile.php?id=61564434504575

It's been necessary to create a new page for my company, FDF Limited, and First Degree Fitness. Our previous FB site was deleted, and this new page. I need 100 likes to be able to create a Business Page.
Please like this new page for our company FDFlimited.

FDF Limited (First Degree Fitness) manufactures a range of patented Adjustable Fluid Resistance fitness machines for commercial and residential applications under the FluidRower and FluidExercise banners.

06/05/2020

The and are the perfect inclusions for any type of fitness facility.

Senior Performance Health’s setup has incorporated the UBE and ROW, with their core and upper body-centric functions assisting in tackling mobility limitations among senior residents.

Learn more about these based machines on our website: https://firstdegreefitness.com/fluidpowerzone/

14/04/2020

If you are looking for a functional Ski Ergometer to target your core, arms and back – look no further than our heavy-duty .

Using bilateral and unilateral movements facilitated by the swivel pulley, users gain access to a wider and more complex range of motion.

The adaptability of the ERG is further demonstrated in its 10 levels of adjustable to suit any level of fitness - from professional athletes and beginners, to those with medical rehabilitation needs.

Learn more about the ERG: http://ow.ly/eY2T50yX9Kk

10/04/2020

Rowing has long been seen as an efficient means of total-body training. Our serves this same function, and some.

Users can set the , stroke rate and a range of motion – allowing you to train in any zone: Cardio, Power, Strength or Speed.

The use of a patented adjustable in our rower ensures the indoor rowing experience simulates the feeling of real-life rowing on water, from the comfort of your home or fitness centre.

Learn more about the ROW: http://ow.ly/4Nhm50yX9Hu

07/04/2020

If you are looking for variety in your workouts, all of our products have multiple functions that allow you to get the most out of every session.

Our acts as both a full body climber, as well as a stepper.

With 10 levels of adjustable – users can alter their CLIMB to suit workout intensity in line with their personal fitness requirements.

Learn more about the CLIMB: http://ow.ly/NmDJ50yX9sy

03/04/2020

If you’re chasing a challenging core workout, look no further than our adjustable based .

Entirely user-driven, the UBE is capable of maintaining the intense speeds of a HIIT workout whilst remaining smooth and consistent at a low RPM rate.

We know the UBE can rise to the occasion for any workout. The question is, can you?

Learn more: http://ow.ly/L63f50yX9mu

31/03/2020

To squat or to press? Why not do both using our adjustable based .

This concentric action press machine allows for a wide range of user movements, including:

- Squat
- Press
- Squat Press
- Squat Lunge
- Jump Squat
- Squat to Overhead Press

Learn more about the PRESS: http://ow.ly/dIc150yX91Y

27/03/2020

With 3 separate loading points, and 10 levels of adjustable , our is a must-have for all health and fitness facilities. Adjust the loading to suit your specific requirements:

- 50% load = Fitness & Sport training
- 100% load = Power & Speed training
- 200% load = Strength & Power training

Learn more about the CUBE: http://ow.ly/Gv4W50yX8iU

03/03/2020

A fitness circuit like no other! is a set of based machines that allow you to train in any fitness zone; Cardio, Power, Strength or Speed.

Check out professional boxer Carlos Takam work through a gruelling circuit that utilises all 6 machines and some perfectly placed additional activities.

Learn how FluidPowerZone can excite your circuit classes: www.fluidpowerzone.com

28/02/2020

JaVale McGee is back at it again on the !
He is realising the benefits of with while performing a lateral deltoid raise off the 50% resistance pulley at the Los Angeles Lakers training facility.

Train to your potential like JaVale; check out machines today: http://ow.ly/Wbvl50ys5ow

25/02/2020

A shopping mall in , Russia has decided to place a fitness zone for employees and tenants, equipped with all 6 machines in its centre.

The mall is seeing fantastic results, with our , based machines creating the perfect training circuit for hundreds of staff before, during and after their working days.

Mental stress and physical fatigue continue to plague staff performance, happiness and wellbeing. On-site FluidPowerZone is tackling these issues head on in the workplace.

Learn more about this great initiative: http://ow.ly/UVxr50ys5c3