Paul Scott Personal Training

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Paul Scott Personal Training

Personal Training face to face and online
Myprotein discount PAULSCOTTCC
Coopah Running app 2 weeks free PAULS2
Exalt discount PAULPT

08/12/2025

Runners get on this….

Resistance band step overs, great warm up exercise to loosen up them hips before setting off on that run

Code PAULS2 for 2 weeks on
Code PAULSCOTTCC on
DM for discounts

07/12/2025

You’ve seen me challenge myself over the last year with

April 2026 we are going for it…..

London 2021 - 4:06:25
Paris 2025 - 3:45:52
Manchester 2026 - 3:20

Who’s training for a marathon and do you have a time you are aiming for?
Drop it below and let’s all work together 🏃

Use code PAULS2 for 2 weeks free 😍

07/12/2025

So glad I’m off to football and miss her waking up as I think she is going to go mental when she looks at the phone and sees no eyebrows!!!

Disclaimer before childline gets called it’s a picture I havent shaved them off and neither has the elves 😬😂

05/12/2025

2025 Fitness Wrapped

Had to get this one done
Was definitely my Running Era all thanks to that one message from in 2024 saying ‘this is a bit of you’
To then sign up to do for

To then work with amazing brands that 2026 is going to explode for them - and

2025 was the warm up…… 2026 is going IN! Just watch this space

And I can’t thank you enough for those that sponsored me for Paris, those on that gave kudos and those across my socials that take the time to get this far on my posts to like and comment 😂

Tag me in your

05/12/2025

Even the Elves know how good is

They best not steal anymore!!

04/12/2025

POV: says that’s only 7 of the 10 400m sprints done 😳

An absolute pleasure to be part of this with last week, watch this space for exciting stuff coming soon 😍

Give Coopah a try for free with code PAULS2

📸

04/12/2025

🔥 STOP WAITING FOR JANUARY. START NOW.
Most people wait for January 1st to “finally start”…
And that’s exactly why most people never stick with it.

Because it’s not about a date on the calendar — it’s about momentum.
Start early, and you walk into January already consistent, already confident, and already building habits that actually last.

Right now the gym is quieter.
Life is calmer.
There’s less pressure, less hype, less “all or nothing.”

Start now → You build real progress.
Wait for Jan 1st → You spend the first month just trying to find your routine.

Imagine entering January already 3 weeks ahead…
Stronger.
More disciplined.
Already moving.

That’s the gift you give your future self by starting today. ✨

If you want help building momentum before the New Year:
👉 DM me “START” and I’ll send you your game plan.

03/12/2025

Little scouting run with tonight ready for next Tuesdays Run club starting at

Of course the only drink to have after was an ice cold Glow Up - containing prebiotics, antioxidants and vitamin C

02/12/2025

So what is N**e Theory Run Club with Paul Scott Personal Training and exalt

Its more than a Run Club it’s about building a community to make all welcome

Starts 9th December with EXALT supporting with after run smoothies (trust me these are AMAZING!)

Meet at N**e Theory at 6pm, Move from 6:15pm
5km at conversational pace
Get back for a cool down, chat and drink on us

Make sure you book via link in bio and Tag your running buddies

https://www.mindbodyonline.com/explore/fitness/instructors/paul-scott-6e785ca4

Every session in December is FREE

02/12/2025

Week off plan before Marathon training begins so I get to change it up a bit

Few snippets of session

Legs focusing on some weaknesses because from next week we are going in 😬

Which one of these exercises haven’t you done before?

Address

Hillingdon

Website

http://Www.paulscottpersonaltraining.co.uk/

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