16/09/2025
Weakness in your hips / glutes?
Here are 5 beginner friendly exercises + progressions to help strengthen your glutes💪🏼
• Physiotherapy
• Sports Massage
• Acupuncture & Dry Needling
📍Hertfordshire
Buntingford
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 7pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 4pm |
| Sunday | 11am - 3pm |
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