Next Level Paleo

Next Level Paleo A place to Restart. Eat Well. Stress Less. Online Consultations & Courses to Optimize your Nutritio Hi!

I'm Stewart Allsop and I provide one on one Health Coaching to help people optimize their Nutrition, Overhaul their Lifestyle and be Vibrant again. We specialise in Low Carb, Paleo Nutrition which places and emphasis on Grass Fed & Pastured Meats and Eggs, Fresh Fruit & Vegetables as well as Nuts, Seeds and Good Fats and Oils. Paleo avoids Grains (especially the gluten containing grains), Sugar, Industrial Seed Oils, Processed Foods, Most Dairy (if not tolerated) and Legumes. Message me to arrange your Free Health Quiz today & Initial Consultation for FREE. With over 350 Question it will give you real insight to the root cause of why you are feeling unbalanced. If you would like to book a consultation with Nicole, check out what she is up to on My Sister's House.

🌿 You get out of life what you put into it.
04/01/2021

🌿 You get out of life what you put into it.

🌿 What you focus on, you get! 🌿 Focus on the good!
03/01/2021

🌿 What you focus on, you get!
🌿 Focus on the good!

☝️ There is something about this quote that just makes you think.🎉 Goodbye 2020 & lookout 2021, here we come!👍 Thanks fo...
31/12/2020

☝️ There is something about this quote that just makes you think.
🎉 Goodbye 2020 & lookout 2021, here we come!
👍 Thanks for the support this year!

🍗 That seems about right.🥑 I'm often asked what do I eat on Paleo, Real Food, that's it!🍳 If you can recognise what it i...
30/12/2020

🍗 That seems about right.
🥑 I'm often asked what do I eat on Paleo, Real Food, that's it!
🍳 If you can recognise what it is, eat it. If it has an ingredients list, don't eat it.

😠 I felt like crap… tired, fat & angry. I wasn’t the picture of health I was telling myself. Somehow I had let myself go...
29/12/2020

😠 I felt like crap… tired, fat & angry. I wasn’t the picture of health I was telling myself. Somehow I had let myself go & was too busy to even notice.

😬 My wife was into me about what I was eating & how I was treating everyone. Somehow I had turned into a grumpy, middle aged, selfish prick that was too busy – for anyone or anything.

🤔 In my mind, I was doing it all for my family. Working hard. Why were they complaining?

🍔 I was so busy working I didn’t have time to eat properly. Grabbing food on the run or not eating at all. I made up for it at night with chips, biscuits, chocolate & a few rums.

💪 I probably looked OK to most people – but I was hiding my spare tire and moobs under my baggy shirts. I also snored like a chainsaw, farted like a champion & the smell from the toilet could have peeled the paint off the wall.

🗣 There was some truth to what my wife was saying – I had no energy and my memory was not as good as it used to be. Chocolate interested me more than the Mrs did. Everyone annoyed the p**s out me – was the world full of morons??

💉 I went to the doctor & got some blood drawn. He said my cholesterol was high, I had bad asthma & high blood pressure to top it off. He said exercise more, eat less. Genius huh?

🏃‍♂️ So I did. I started jogging and went to Bootcamp. I did lose weight but I was still tired, grumpy, stiff and sore all the time. I flogged myself senseless, no pain, no gain, right?? And I was starving! I was cutting short my sleep to exercise and to top off I hurt my knee. 4 weeks later I had put back on the weight I had lost. WTF?

💻 This was not working - I knew things had to change.So I began to study. I took charge of my own health and took a deep dive into all of the symptoms I was feeling.

And I found the answers!

👉 Unbalanced Diet
👉 Unbalanced Hormones
👉 Unbalanced Gut
👉 Unbalanced Lifestyle
👉 Unbalanced Mind

One by one, symptoms started to disappear, no more:-

👌 Bloating
👌 Fatigue
👌 Brain Fog
👌 Seasonal Allergies
👌 Sugar Addiction
👌 Low Moods
👌 Alternating Diarrhea/Constipation
👌 Disrupted Sleep
👌 Chatter in my head
...the list goes on

🕺The downside was it had taken me years to figure it out. There was a lot of trial and error. But I figured it out.

I want to share everything I have learned to turn my life around.
The first step in this journey is getting to the reason WHY the body is unbalanced and feels like crap.

📊 It all starts by taking our detailed QUIZ of over 350 health question to find exactly where things are at. Understanding what is wrong and having a clear, step by step program to reverse it is truly life changing! The Quiz & the Initial Consultation to get the results are FREE Via Zoom Video Conferencing.

📪 Send me a MESSAGE on Facebook and I’ll send the link to take our detailed Health Quiz.

👊 Good things are about to happen!

Stewart Allsop - FNTP
Rockhampton. Qld.

🌿 It's amazing what food company's can get away with.☝️ Do some checking before buying, is this food real or a chemical ...
29/12/2020

🌿 It's amazing what food company's can get away with.
☝️ Do some checking before buying, is this food real or a chemical sh*tstorm?

🌴 Great day for a hike up the Zamia track at Mt Archer.🌿 12km round trip & took 3 hours to do, a nice start to the day!⛰...
28/12/2020

🌴 Great day for a hike up the Zamia track at Mt Archer.
🌿 12km round trip & took 3 hours to do, a nice start to the day!
⛰ Its amazing to have this walk in our own backyard.
🌅 If you have other great hikes in the area to do, let us know.

🎄 Roast Lamb & Potatoes for Christmas lunch with the added bonus of the leftovers for the next few days. 😁🌿 We hope ever...
27/12/2020

🎄 Roast Lamb & Potatoes for Christmas lunch with the added bonus of the leftovers for the next few days. 😁
🌿 We hope everyone had a great Christmas surrounded with Love!

🌿 You can't do anything but smile when you think this.🌿 Also, you have to love a smiley face bouncy ball.....
25/12/2020

🌿 You can't do anything but smile when you think this.
🌿 Also, you have to love a smiley face bouncy ball.....

🌿 Goals & dreams are what keep us moving, but remember, a goal or dream without action is just a wish.🌿 Write down your ...
24/12/2020

🌿 Goals & dreams are what keep us moving, but remember, a goal or dream without action is just a wish.
🌿 Write down your goals & dreams, it makes them real.

🌿 My easy lunchtime summer creation.🌿 Lettuce, Roast Beef, Beetroot & Salt.🌿 Some of you may believe I am a Michelin Sta...
23/12/2020

🌿 My easy lunchtime summer creation.
🌿 Lettuce, Roast Beef, Beetroot & Salt.
🌿 Some of you may believe I am a Michelin Star rated chef after looking at this masterpiece, but give it a go, It's worth the effort!

🌿 Photo shoot time! Getting ready to launch my new program in 2021 designed especially for men. Its time for me to put m...
22/12/2020

🌿 Photo shoot time! Getting ready to launch my new program in 2021 designed especially for men. Its time for me to put my studies into action & start seeing clients!
🌿 Keep watching this space, Cheers Stewart.

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29 McMillan Avenue
Rockhampton, QLD
4702

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