Slimming World with Fraser

Slimming World with Fraser My name’s Fraser and I’m a Slimming World member and District Development Manager! ☺️

🍟 GOLDEN ARCHES GOES GRINCHY 🍟I’m a huuuuuge fan of pickled anything… so when I heard were doing pickle-flavoured fries...
16/12/2025

🍟 GOLDEN ARCHES GOES GRINCHY 🍟

I’m a huuuuuge fan of pickled anything… so when I heard were doing pickle-flavoured fries for their Christmassy grinch menu, I knew I had to try them 😅

Yep, I did walk into McDonald’s wearing my Slimming World hoodie - and I’ve no shame in it, because I’m still able to enjoy food like this while losing weight 😉

Our approach to weight loss fits with real life rather than fighting with it… come along to group and find out how you can still enjoy your non-negotiables and reach your dream weight, keeping the weight off for good!

🍒 BLACK FOREST MOCHA 🍫 A moment of rest between some morning meetings and getting ready to run group tonight 🥰 Black For...
16/12/2025

🍒 BLACK FOREST MOCHA 🍫

A moment of rest between some morning meetings and getting ready to run group tonight 🥰 Black Forest mocha made with Options cheery hot chocolate powder and coffee - very tasty!

📦 SLIMMING WORLD KITCHEN 📦 Chilli non carne pasta for dinner tonight! One of our meals from this week’s Slimming World K...
15/12/2025

📦 SLIMMING WORLD KITCHEN 📦

Chilli non carne pasta for dinner tonight! One of our meals from this week’s Slimming World Kitchen box - Free Food meal kits sent to your door!

We love the fact you get all 18 recipes for the week, even if you didn’t order them within your chosen meals 🥰

🌯 BREAKFAST WRAP 🌯 High-fibre breakfast wrap this morning! Loaded with eggs, tomatoes, mushrooms, bacon and jalapeño 😍
15/12/2025

🌯 BREAKFAST WRAP 🌯

High-fibre breakfast wrap this morning! Loaded with eggs, tomatoes, mushrooms, bacon and jalapeño 😍

♥️ ONWARDS AND DOWNWARDS ♥️ Took a little peek at my weight loss chart on the Slimming World App - it’s nice to see a co...
15/12/2025

♥️ ONWARDS AND DOWNWARDS ♥️

Took a little peek at my weight loss chart on the Slimming World App - it’s nice to see a consistent, steady downward trend!

Motivation and commitment ebb and flow… consistency with your habits and choices is what will get you through!

💪🏼 GET IN 💪🏼 Did you know the average person makes around 35,000 choices a day? I’m glad I’m making those choices count ...
15/12/2025

💪🏼 GET IN 💪🏼

Did you know the average person makes around 35,000 choices a day? I’m glad I’m making those choices count 😂

No need to rely on will power, no constant inner battle (it does happens on the odd occasion though!)… and I’m getting to genuinely enjoy my food - in portions that suit me, without having to worry about weighing, measuring, counting or tracking every little thing that passes my lips 🥰

I’m a quarter of the way towards my target now - this time next year I’ll be there! If you want to be able to say the same, you don’t need to wait until January to begin… Get a head start and get the right support from Slimming World to be able to lose weight no matter what your week may involve!

It all comes back to choices… and I’m choosing my own wellbeing this time!

🤪 MESSY BREAKFAST WRAP 🤪Sometimes I really can’t be bothered to make food look presentable, I just want to eat it 😂 brea...
09/12/2025

🤪 MESSY BREAKFAST WRAP 🤪

Sometimes I really can’t be bothered to make food look presentable, I just want to eat it 😂 breakfast this morning was a high-fibre wrap loaded with scrambled eggs, mushrooms, tomatoes, jalapeños for a bit of kick and smashed avocado for some healthy fats 🥰

What was your breakfast today?

⬇️ DOWNWARDS IN DECEMBER ⬇️ Service stations, Christmas parties and a work Christmas lunch - making the best use of food...
08/12/2025

⬇️ DOWNWARDS IN DECEMBER ⬇️

Service stations, Christmas parties and a work Christmas lunch - making the best use of food and drink, I’ve bagged another 1lb loss towards my target 🥳🥳

I’m determined to step into January lighter than I started December… who’s joining me?

🤷🏼‍♂️ WE MOVE 🤷🏼‍♂️ Well - it was unexpected gain for me today! I’m not really that bothered or worried… if I give it to...
01/12/2025

🤷🏼‍♂️ WE MOVE 🤷🏼‍♂️

Well - it was unexpected gain for me today! I’m not really that bothered or worried… if I give it too much thought and headspace I’d go into self-destruct mode! Instead, I’m detaching the emotion and analysing it as data 😉 there must have been something that took me over my allowance this week, so I’m getting me detective cap on and making sure next week is a loss!

I’ve got a two day national manager meeting, Christmas party and service stations with long travel days to contend with… good job I can Food Optimise any situation that I want to!

🍛 KEEP CALM AND CURRY ON 🍛 Love a curry? Me too 😉 with a few simple swaps you can enjoy your favourite curries while los...
27/11/2025

🍛 KEEP CALM AND CURRY ON 🍛

Love a curry? Me too 😉 with a few simple swaps you can enjoy your favourite curries while losing weight - this mushroom dhansak with apple sprinkle makes the most of foods that are low in calories per gram and high in filling power, so I can eat as much as I want while I slim down!

Whether you like it hot or mild, adventurous or plain… you’ll pick up loads of ideas in our groups on how to enjoy your favourite foods whilst achieving your weight loss dreams 🥳 get in touch for more info!

☀️ WINTER SUNSHINE ☀️ What a lovely dinner to come home to after group 🥰 Tuscan chicken with crushed roasties from the S...
25/11/2025

☀️ WINTER SUNSHINE ☀️

What a lovely dinner to come home to after group 🥰 Tuscan chicken with crushed roasties from the Slimming World Kitchen!

Our Food Optimising healthy eating plan makes the most of everyday, normal foods… which means you and your whole family can enjoy the same meals while you lose weight - gone are the days of having to cook separately!

Whatever your dietary requirements or preferences, our plan is personally-tailored to you and your needs. Come along to group and find out more 😉

♥️ I LOVE MY ROLE ♥️ Tonight I had the absolute pleasure of presenting this stack of awards - including 1/2 stone awards...
25/11/2025

♥️ I LOVE MY ROLE ♥️

Tonight I had the absolute pleasure of presenting this stack of awards - including 1/2 stone awards achieved within two weeks, a Club10 (celebrating the health benefits of losing 10% of your body weight) all the way up to an 8.5st award which has been achieved in less than a year! 🥰

My wee Crieff group lost 44lb between them tonight, bringing their total weight loss in November to 175lb - they’re still enjoying real food, real life and getting real support!

And as much as I’d love to stay with them permanently, I’m on the look out for new Consultants to join my North Scotland District - which stretches all the way from North Fife/Perth and Kinross up to Thurso - including a new Consultant to take on the Crieff Tuesday evening group 😉

I know I have plenty of past and present Slimming World members on here - so if you’ve ever been a successful member with us and would like to find out more, get in touch via the link below ⬇️

https://forms.gle/cMJtozm16iJqr4YQ7

For a limited time, we’re taking our Opportunity Events virtual so that you can join from the comfort of your own home! Popping on could be the first step in a rewarding career - and you’ll get to work with me, so it’s a win/win really 😂

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