Connect to Calm with Sara Johnson

Connect to Calm with Sara Johnson Traditional Japanese Reiki - Jikiden Reiki Shihan (Teacher), Yoga Nidra guide & Sacred Sound Ceremony Guide I look forward to sharing them with you. Sara x

Hi,
I'm Sara, a Yoga Nidra Teacher, Jikiden Reiki Shihan (Teacher) and Practitioner, and Sacred Sound ceremony guide. I offer:
> Jikiden Reiki Shoden & Okuden training courses
> 1-1 Reiki treatments
> monthly Yoga Nidra and Sound Bath events
> online Rest to Reset classes (Yoga Nidra)
> pop up Yoga Nidra classes

All the amazing practices and therapies I share & teach focus on alleviating physical, mental and emotional manifestations of stress so that you can connect to your inner state of peace, experience deep rest & relaxation and activate your inner healing capacity. Whether it is Reiki Therapy, Yoga Nidra and/ or Sound, you will be guided back to your natural state of being, helping you to have better sleep, less pain, support recovery from any long term illness or surgery, improve your health & wellbeing, as well as feel more confident, focused, energised and generally have a zest for life that you may feel you have been missing! They will also support you if you just need to step off the treadmill of life and reconnect back in to that inner calm.

👀 Save the Dates for your diary 👀 🎵 💜 🎶 💜Which ones would you like to join me on?? Let’s rest through this winter togeth...
10/12/2025

👀 Save the Dates for your diary 👀

🎵 💜 🎶 💜

Which ones would you like to join me on??

Let’s rest through this winter together .

Booking for January opens soon 👀

Sara x

It’s crazy how we all speed up at this time of the year when nature is really calling us to slow down. Don’t forget to p...
09/12/2025

It’s crazy how we all speed up at this time of the year when nature is really calling us to slow down.

Don’t forget to protect a little bit of breathing space this festive season. We don’t have to be ‘sick’ to slow down. We don’t have to overfill our diaries before we realise ‘we are as booked up as we’d like to be. We don’t have to reach burn out to say ‘no thank you.’

If you’re feeling the call for space, stillness, rest and quiet….my last gathering is coming up this Saturday 13th December, 4-6pm at Ullesthorpe Village Hall. A chance to lay your body down, leave behind your to do lists, and relax deeply. You’ll feel lighter afterwards, with improved sleep 💤 and a deep sense of calm ☺️. You can book your space via the link included in the comments.

I’d love to share it with you. Sara x

Image credit - .life from the Little Bear, written by Else Holmelund Minarik, illustrated by Maurice Bernard Sendak

Edit 💫 15th December now booked 💫 Thank you 🙏🏽 Lovely people, I have two remaining Reiki appointment slots available thi...
07/12/2025

Edit

💫 15th December now booked 💫

Thank you 🙏🏽

Lovely people, I have two remaining Reiki appointment slots available this December 🌟 .

If you feel called to receive a relaxing Reiki treatment before Christmas please do let me know. Reiki is a wonderfully calming treatment, helping your mind feel clear and your body deeply relaxed. The perfect antidote to the busy festivities 💫 🎄

These times, this season, is calling us to be excessively gentle with ourselves 🤍. To protect our rest. To slow down eno...
07/12/2025

These times, this season, is calling us to be excessively gentle with ourselves 🤍. To protect our rest. To slow down enough so that we can tune into the magic and wonder of this darkest time of the year ✨. And if we slow down enough...we give space for our inner voice, our intuition, our inner wisdom to be heard 🤍, guiding us to how we really want to be or feel.

Heartfelt thanks to all who joined me for a beautifully restorative Yoga Nidra Sound Bath on Friday evening.

A gorgeous, restorative evening of coming home to ourselves. These gatherings offer you a held space to enjoy deep rest, reflection & refuge away from the chaos of the world.

A chance to power down, set aside the drama from the day & any ‘to do’ lists & simply rest in the comfort of your own home, your body.

This is where the magic arises…..from resting in the liminal space between waking & dreaming 💭 ✨.

A gentle space to mother, cherish & look after ourselves whilst held in deep love.

I am honoured, as always to be your rest guide 💤. I’ve loved hearing your feedback of how you slept so well afterwards, and have felt so incredibly calm in the days after too 🤍.

My last restful event of 2025 is taking place next Saturday 13th December. A session dedicated to your deep R&R. Some time for you to step away from the festive chaos and be still and calm in your heart. We’ll gather together after our restful yoga Nidras to share mulled wine, tea and festive cakes together. A beautiful close to the year, You’d be so very welcome to join me. Link in bio to book your rest nest 🪹 🤍.

Sara x

Gently leaving this here for you today. Are you feeling the call to slow it all down this month? If you are…you’re not a...
04/12/2025

Gently leaving this here for you today. Are you feeling the call to slow it all down this month? If you are…you’re not alone.

A super gentle reminder to not lose yourself in the festive chaos this month. Come home to yourself. Give yourself permission to go slow. To rest. To move slowly. To lie down. To linger and lounge. Your body…your mind…your heart will thank you.

If this speaks out to you, I have my last gathering of the year next Saturday 13th December 2-4pm. A session dedicated to your deep replenishment. There is nothing for you to do…simply lie down in the comfort of your pillows and blankets and listen as you are guided from doing to being . A yoga nidra gathering for your deep winter rest. Helping you to come home to yourself🤍. Link in comments to book 💫 🎄

Go gently,
Sara x

I have a new beautifully calming and restful offering this December to support your wellbeing during this busy festive s...
02/12/2025

I have a new beautifully calming and restful offering this December to support your wellbeing during this busy festive season 🎄 and there is space for YOU to join me ❤️.

A wonderful 2 hour session dedicated to your deep relaxation - helping you find your calm amongst the festive chaos.

The perfect way to pause, ease away some of the festive stress and soak in the magic of the season.

During this gathering we will tune into the magic of winter through the calming, restful practice of Yoga Nidra to restore a sense of peace and wellbeing within.

Under the soft gentle glow of candles, we will sink into the comfort of our cushions, pillows and bolsters as I guide you through a series of seasonal Yoga Nidra rest based meditations, poetry and song followed by a beautiful candle ceremony to end, leaving you feeling deeply rested, replenished and refreshed.

After our restful practice we will gather together for festive homemade goodies, and a glass of mulled wine (non alcoholic option available too or even a cup of herbal tea if you prefer). Festive homemade goodies are being baked as we speak 😋 .

I can't wait to share this nourishing session with you, helping you to ease away some of the festive overwhelm.

Booking via my events page on my website 🔗 https://www.connecttocalm.co.uk/events-trainings/

✨ Lovely people ✨ What’s on in December ✨ As we move into the last month of 2025, I have a few beautiful opportunities ...
30/11/2025

✨ Lovely people ✨ What’s on in December ✨

As we move into the last month of 2025, I have a few beautiful opportunities to support your wellbeing during this busy festive season 🎄. Let me help you find your calm amongst the chaos.

💫 Friday 5th December - Yoga Nidra sound bath - fully booked 🙏🏽

💫 Saturday 13th December - Candlelit Yoga Nidra with mulled wine & festive treats - spaces available. Link in comments to book.

💫 1-2-1 Reiki appointments available on the following days at my bespoke Reiki Studio in Bitteswell , please message me to book -
🎄 Monday 8th December - 7.30pm
🎄 Wednesday 10th December - 10, 11.30 or 1.30pm
🎄 Monday 15th December - 7.30pm

I finish treatments on Tuesday 16th December and will return week commencing 12th January - bookings open now.

I look forward to sharing some peaceful moments with you this December.

Sara 💫

🎨 Lisa Aisato

Thank you to the International Jikiden Reiki Institute for such an informative gathering this morning with other Jikiden...
30/11/2025

Thank you to the International Jikiden Reiki Institute for such an informative gathering this morning with other Jikiden Reiki Shihans and Shihan Kakus across the world.

These online meetings are so precious. As we are spread all across the globe in different time zones, these online meetings offer a wonderful opportunity to all come together at the same time to learn and grow together.

Today, Tadao Sensei offered some insight about a letter included in the brilliant book ‘Women in Reiki’ by Silke Kleeman and Amanda Jayne about Chie Hayashi, the Daishoji branch of the Hayashi Reiki Kenkyukai. A fascinating morning.

Thank you for bring us all together 🙏🏽💜. So much love for our Jikiden Reiki community. 💫

You’re invited to step into your Reiki healing journey with me...3 wonderful days of learning & transformation await you...
27/11/2025

You’re invited to step into your Reiki healing journey with me...

3 wonderful days of learning & transformation await you next year, my first Jikiden Reiki training of 2026.

I will share the beautiful mind/ body therapy of Jikiden Reiki.

Jikiden Reiki comes from a school of Reiki with traditional Japanese roots and aims to preserve & teach the original Reiki methods as practiced in Japan by Usui Sensei & Hayashi Sensei before any Western influence.

It is a wonderfully simple to learn and once learnt you have it for life.

* Jikiden Reiki Shoden (level 1) - Saturday 28th Feb and Sunday 1st March (10-6pm)
Shoden is open to all, no experience needed. It teaches you all you need to know in order to give physical Reiki to yourself and other people which is so beneficial for helping the body’s innate natural healing system to function better, to steady & calm the nervous system & to help with injuries & ailments.

* Jikiden Reiki Okuden (level 2) - Monday 2nd March 2026 (9.30-6.30pm)
Okuden offers you a deeper understanding of Jikiden Reiki where you learn how to give distant Reiki to people who are not physically present with you, plus a powerful method for treating mental and emotional issues, addictions & habits.

Whether you’re beginning your healing journey or are hoping to share this healing modality with others, learning Jikiden Reiki is transformative.

Groups are intimate & small with only 4 in a group.. If you’re curious and would like to connect please DM Sara or email Sara connecttocalm@gmail.com

As a Jikiden Reiki Teacher one of my hopes is that I can inspire and encourage those who learn with me, just as my incre...
25/11/2025

As a Jikiden Reiki Teacher one of my hopes is that I can inspire and encourage those who learn with me, just as my incredible teachers have done and continue to do so for me.

This beautiful review appeared this morning after our 3 day Jikiden Reiki course at the weekend and I'm honestly lost for words!

Creating a safe and held space for you to learn a healing art that sits so very close to my own heart and my own healing journey is so very important to me. What a gift it is to share this with you all. Humbled ….. and honoured in equal measure. 🤍

If you are curious to learn the traditional form of Reiki I would love to share it with you. My next Jikiden Reiki course is -

Shoden - Saturday 28th Feb and Sunday 1st March 2026
Okuden - Monday 2nd March 2026

Sara x

Address

Lutterworth
LE17 4SA

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

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