Cedar and Soak

Cedar and Soak Cedar & Soak is a space to connect, reset, and build resilience.

With private and community rooms, cold plunges, saunas, and a variety of practitioners, we invite you to explore your inner strength through stillness, challenge, and connection.

04/23/2026

Everyone wish the happiest birthday to Kendraaaa 🤍

The face of the front desk & the first smile you see when you walk in, always making everyone feel so welcome 🫶🏼

We love you so much!! Hope you’re having the best day ever ✨

04/22/2026

Cold plunge & sauna hallelujah 🙌🏽

Experience the reset. Cold plunge, sauna, repeat.🧊 🔥 🔁
04/21/2026

Experience the reset. Cold plunge, sauna, repeat.

🧊 🔥 🔁

Towel reminder 🤍✨If you’re bringing your own towels, please remember to bring TWO: one to sit on in the sauna& one to ke...
04/16/2026

Towel reminder 🤍✨

If you’re bringing your own towels, please remember to bring TWO: one to sit on in the sauna
& one to keep you nice and dry 🧖‍♀️

Towel rentals are available at the front for $4,
if yours gets too wet, come grab a fresh one!

Thank you for helping us keep our sauna clean and protected!

Two years of keeping everything running seamlessly 🤍Today we’re celebrating Myha’s 2 year anniversary with Cedar. From t...
04/15/2026

Two years of keeping everything running seamlessly 🤍

Today we’re celebrating Myha’s 2 year anniversary with Cedar. From the behind the scenes details to the big picture vision, you’ve been such a huge part of what makes this space feel the way it does.

Your dedication, care, and consistency don’t go unnoticed and we’re so grateful for everything you bring to the team and our community every single day.

Cedar & Soak wouldn’t be what it is without you!

Made with intention, created locally, and designed for you!Our signature hand & body wash is finally here and is now exc...
04/13/2026

Made with intention, created locally, and designed for you!

Our signature hand & body wash is finally here and is now exclusively what we use in our showers and all of our hand soap dispensers. Crafted in collaboration by Bare Nature, this gentle, nourishing blend hydrates, softens, and restores, turning your everyday routine into a spa-like ritual.

Bring the spa feeling home with you 🫧
Available for purchase in 250ml & 500ml bottles

We’re so grateful to Bare Nature • Skincare Inspired By Nature 🇨🇦 for collaborating with us and creating something so beautiful 🤍

Following its placement in the Top 20 in the Biohacking Index 2025 we’re taking a closer look at one of the key features...
04/07/2026

Following its placement in the Top 20 in the Biohacking Index 2025 we’re taking a closer look at one of the key features of the HaloRed O₂ - the Oxygen Concentrator✨

Show some love to the owner’s niece for creating these adorable graphics for Cedar & Soak 🥹✨I mean… how cute are these?!...
04/02/2026

Show some love to the owner’s niece for creating these adorable graphics for Cedar & Soak 🥹✨

I mean… how cute are these?! We might have a young graphic designer on our hands and we’re here for it 👏

What do you guys think?!

We’ve got your long weekend plans covered! Open all Easter weekend 🐣🌿Friday April 3rd - 10am - 5pmSaturday April 4th - 1...
03/30/2026

We’ve got your long weekend plans covered! Open all Easter weekend 🐣🌿

Friday April 3rd - 10am - 5pm
Saturday April 4th - 10am - 9pm
Sunday April 5th - 9am - 5pm
Monday April 6th - 9am -8pm

🌿 Breathe easier this season!Step into our Halo Booth and let the power of dry salt particles work their magic. Combined...
03/28/2026

🌿 Breathe easier this season!

Step into our Halo Booth and let the power of dry salt particles work their magic. Combined with oxygen and medical grade red lights, this booth is a true powerhouse for allergy relief, recovery and self care.

Whether you’re navigating allergy season, boosting recovery or elevating your wellness routine, we’ve got you covered, because taking care of yourself should feel this good.

✨ Limited memberships available, reserve yours today and let your body thank you!

Come join our community, we can’t wait to see you 💛

🌿 Breathe easier this season Step into our Halo Booth and let the power of dry salt particles work their magic. Combined...
03/28/2026

🌿 Breathe easier this season

Step into our Halo Booth and let the power of dry salt particles work their magic. Combined with oxygen and medical-grade red lights, this booth is a true powerhouse for allergy relief, recovery, and self-care.

Whether you’re navigating allergy season, boosting recovery, or elevating your wellness routine, we’ve got you covered. Because taking care of yourself should feel this good.

✨ Limited memberships available—reserve yours today and let your body thank you!

Come join our community—we can’t wait to see you! 💛

Address

2479 30th St
Vernon, BC

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