Trying to find a balance

Trying to find a balance Originally founded in 2017 and named Balance Nutrition & Fitness Co., followed by an almost 4 year hiatus, now transformed into Trying To Find A Balance.

Helping you with your fitness and nutrition goals.

This is how I feel about my golf game lately. 🥲    via Twitter
02/03/2023

This is how I feel about my golf game lately. 🥲


via Twitter

Workout Wednesday Warm up - Row for 2 minutes 5-20lb dumbbells 25 - squats with weights at heart center ❤️ 25 - shoulder...
01/19/2023

Workout Wednesday

Warm up - Row for 2 minutes
5-20lb dumbbells

25 - squats with weights at heart center ❤️
25 - shoulder press
25 - lunges with weights at sides
25 - chest press
25 - bicep curls 💪🏽
X 4

Squats are good for the glutes and your soul. Let's squat together at Endorphin tomorrow, two opportunities: City Park a...
11/17/2018

Squats are good for the glutes and your soul. Let's squat together at Endorphin tomorrow, two opportunities: City Park at noon and Park Hill at 2:00

Sign up at www.myendorphin.com

Finding my balance lately has been difficult. Between work, personal life and trying to study, life has been passing by ...
07/21/2018

Finding my balance lately has been difficult. Between work, personal life and trying to study, life has been passing by too quickly. My hope for everyone today is to take a breath, slow down and enjoy the little things and find your happy place.
www.BalanceNutritionFitnessCo.com

Finding my balance today. Eka Pada Bakasana ( One-Legged Crow Pose)A little yoga and an awesome pic with Herschel, we ca...
04/23/2018

Finding my balance today. Eka Pada Bakasana ( One-Legged Crow Pose)

A little yoga and an awesome pic with Herschel, we call it "Gaze for Daze"

Need healthy meal ideas? Message me for custom meal plans and nutrition consulting. Be well!! Flax meal coated organic c...
03/22/2018

Need healthy meal ideas? Message me for custom meal plans and nutrition consulting. Be well!!

Flax meal coated organic chicken breast
Organic broccoli
Organic sweet potatoes

Total calories 579
Fat 20.2 grams
Carbohydrates 36.2 grams
Protein 60.9 grams

After last night you might be ready for a detox...just sayin'
03/18/2018

After last night you might be ready for a detox...just sayin'

So you might have partied too hard last night and feel like you need to detox, or maybe you are concerned about the toxin overload of everyday life. Either way, detoxing is a good way to improve health. Below I will provide you with some lifestyle recommendations and a list of supplements to aid y

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Thornton, CO
80241

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