What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 4pm Sunday 10am - 4pm

LondonCryo

Wellness centre in the City of London, Belgravia and St Johns Wood providing treatments for sports, Click to learn more https://www.londoncryo.com/beauty/

LondonCryo is the first whole body cryotherapy centre in the City of London‚ Belgravia and St Johns Wood. We specialise in providing treatments for sports, fitness, anti-ageing, beauty and pain management. Cryotherapy is an amazing treatment for sports recovery, including repairing injuries and increasing performance. Read all about it here https://www.londoncryo.com/sports/

It also helps to reduce anxiety and stress and increases the levels of energy. Click to see how https://www.londoncryo.com/health-wellness/

Finally, Cryotherapy also rejuvenates skin, helps to eliminate toxins, reduce cellulite and burn calories.

26/02/2026

Low energy. Brain fog. A body that just doesn’t feel like itself anymore…

Many people don’t realise that low-grade inflammation can sit quietly in the background, influencing how you move, recover, sleep and even how your skin looks.

Unlike short-term inflammation after an injury, chronic inflammation can build slowly over time — often showing up as subtle signs you might ignore:

• Feeling tired even after resting
• Difficulty focusing or staying sharp
• Stiffness, aches, or slow recovery
• Digestive ups and downs
• Skin that feels reactive or dull

Modern life doesn’t help. Stress, poor sleep, long hours sitting, and constant demands can all add pressure to the body’s recovery systems.

At LondonCryo, we focus on helping you recognise the signals your body is already sending — and guiding you toward solutions that support recovery, resilience, and long-term wellbeing.

Curious if inflammation could be affecting you?

Learn more - https://www.londoncryo.com/chronic-inflammation

09/02/2026

The wellness industry loves quick fixes. Because they’re easy to sell.

But if you’re constantly tired, inflamed, or not recovering properly, the issue usually isn’t a lack of effort - it’s a lack of understanding.

Chronic inflammation doesn’t show up overnight and it doesn’t resolve with one “hack.” It builds quietly, system by system, when the body stays overloaded for too long.

That’s why the real shift happens when you understand how chronic inflammation actually works and what your body is trying to tell you.

👉 Learn more about how chronic inflammation actually works - https://www.londoncryo.com/chronic-inflammation

02/02/2026

Claudia's first time trying our Peptide Facial ✨

This treatment works below the surface, delivering powerful peptides that support collagen, boost skin repair and leave you glowing (without downtime).

Perfect if your skin feels tired, stressed or just needs a proper reset!

📍 Available at LondonCryo
💆‍♀️ Book in, relax, glow out.

29/01/2026

Before → After. One peptide facial.

Firmer skin.
Smoother texture.
That post-treatment glow ✨

Peptides work at a cellular level to support collagen production, improve elasticity and strengthen the skin barrier, which is why results don’t just look good… they’re doing good beneath the surface.

No filters. Just science-backed skin health. Book here - https://www.londoncryo.com/products/peptides-facial

📍 LondonCryo

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28/01/2026

🔊 Turn your sound ON!

That gurgling isn’t random.
It’s your lymphatic system draining trapped fluid, toxins and waste from the body 💧

Lymphatic drainage helps to:
✨ reduce bloating
✨ support digestion
✨ boost circulation
✨ support your immune system

Oddly satisfying… and incredibly effective. Learn more here - https://www.londoncryo.com/lymphatic-drainage

27/01/2026

Energy, focus, skin, recovery - it all starts at a cellular level 🧬

NAD+ is a co-enzyme found in every cell of the body and plays a vital role in energy production, DNA repair and overall cellular function. It fuels your ATP system, the process your body uses to create energy.

But NAD+ levels naturally decline with age, stress, poor sleep and environmental factors. For busy London lifestyles, that decline can happen faster than you realise.

NAD+ therapy is designed to support and restore cellular function from the inside out — helping you feel more energised, mentally clear and resilient, not stimulated.

Book a consultation with us to see if NAD+ therapy is right for you.

📍 LondonCryo | City | Belgravia | St John’s Wood

21/01/2026

Midweek fatigue isn’t a motivation problem it’s often circulation, fluid retention and nervous system overload.

Our Body Ballancer uses advanced compression therapy to support lymphatic drainage, improve circulation and leave you feeling lighter, calmer and more energised - without effort.

Perfect for busy London bodies that need a reset, not more stress!

Pause. Press reset. Keep moving through your week feeling better than you started.

📍 LondonCryo | Book here - https://www.londoncryo.com/products/body-ballancer-lymphatic-drainage-109

15/01/2026

Peptides are tiny chains of amino acids that act like messengers in the skin.

They signal your cells to produce more collagen, support repair and strengthen the skin barrier, helping skin function better, not just look better🌟

Our Peptide Facial delivers targeted peptides deep into the skin to calm inflammation, improve hydration and support long-term skin resilience. The result? Healthier, more balanced skin that continues to improve after you leave the treatment room 🧖🏽‍♀️🧼

Ideal for stressed, reactive or tired skin (especially in a high-stress, urban environment like London!).

📍 LondonCryo
Book your Peptide Facial here - https://www.londoncryo.com/circadia-facials

12/01/2026

Stubborn fat isn’t about discipline..

It’s about stress, inflammation and how your body is responding behind the scenes.

CryoSlimming works by supporting fat breakdown and metabolic function in areas that don’t shift with training or nutrition alone, especially under high cortisol, long days and little recovery (very London).

This isn’t a one-off fix. Results come from consistency, structure and a personalised plan that works with your body.

So, if you feel like you’re doing everything right but nothing’s changing, this is where to start - https://www.londoncryo.com/products/cryoslimming-treatment-consultation

📍 LondonCryo | City | Belgravia | St John’s Wood

07/01/2026

Stubborn areas aren’t always about effort.. they’re often linked to stress, inflammation and how the body responds under pressure.

CryoSlimming is designed to support targeted slimming by using controlled cold temperatures to help reduce inflammation, improve circulation and support the lymphatic system- working with your body, not against it.

It’s particularly effective for busy London lifestyles, where long days, high cortisol and limited recovery can make visible change harder than it should be.

The key isn’t extremes or quick fixes, it’s consistency and a structured approach over time.

If this feels like you, explore CryoSlimming options here - https://www.londoncryo.com/products/cryoslimming-treatment-consultation

📍 LondonCryo | City | Belgravia | St John’s Wood

05/01/2026

Stubborn fat isn’t about willpower, it’s often about stress, inflammation and how your body responds to its environment.

CryoSlimming is designed to target areas that don’t shift with training or nutrition alone, supporting fat breakdown while working with your body, not against it.

It’s especially effective for busy London lifestyles where long days, high cortisol and little downtime can make fat loss harder than it should be.

The key? Consistency and a structured plan, not one-off sessions. Start your membership with us today.
Discover more here - https://www.londoncryo.com/memberships

📍 LondonCryo | City | Belgravia | St John’s Wood
Book a consultation to see if CryoSlimming is right for you.

04/01/2026

Long days, packed schedules and constant stimulation can take a toll on your body ⚡️

Red light therapy is a calm, science-backed way to reset. Using targeted wavelengths of red and near-infrared light, it supports recovery, boosts circulation and helps your body recharge at a cellular level.

Perfect if you’re training before or after work, spending long days at a desk, travelling frequently or simply feeling run down by city life.

Book as a standalone session or add it into your regular recovery routine - https://www.londoncryo.com/redlighttherapy

📍 LondonCryo | City | Belgravia | St John’s Wood

Address

20 Artillery Lane, E1 7LS
Greater London
E1 7LS

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

http://www.londoncryo.com/

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Our Story

LondonCryo is the first whole body cryotherapy center in the City of London. We are specialized in providing treatments for sports, fitness, anti-ageing, beauty and pain management. Cryotherapy is an amazing treatment for sports recovery, including repairing injuries and increasing performance. Read all about it here https://www.londoncryo.com/sports/ It also helps to reduce anxiety and stress and increases the levels of energy. Click to see how https://www.londoncryo.com/health-wellness/ Finally, Cryotherapy also rejuvenates skin, helps to eliminate toxins, reduce cellulite and burn calories. Click to learn more https://www.londoncryo.com/beauty/