http://bigvalleyradio.com/MediaPlayerData/shows/fit4mt/sandracorbett.aspx
I am a personal trainer, fitness instructor, spinning/TRX certified and currently the Outreach Fitness Cordinator at Access Fitness. I was the fitness director at the Indian Family Health Clinic in Great Falls, MT for 1year. A personal trainer/cycling/fitness/boxing/silver sneakers instructor at the Peak for 6 1/2 years, andMalmstrom AFB. I have worked in Florida, Texas, Montana, and Las Vegas NV. I have been in the fitness industry since '03. My passion started in 2000, when walking up the stairs to the 3rd floor became an issue. I was a smoker, fast food dependent, party animal and 100lbs overweight!!! Crazy but true. I lost 100lbs on my own. Taught myself the proper way to eat after yo-yo dieting. I believe weights are a girl's best friend. I enjoy learning about anything that will make me live longer. I love my job and I am thankful to God for every person I get to meet and train. I have taught Bootcamps, Senior Yoga, Senior Circuit, Kids Circuit, Weight Lifting for Seniors, PACE, Spinning, and boxing classes. My very favorite is Personal Training because you get to meet each individual and can really help them achieve what they want. I love meeting people learning about their issues and difficulties when it comes to being able to lose weight. Shoot me an e-mail if you have any questions or concerns.
