MPowered Wellness and Fitness

MPowered Wellness and Fitness MPowered Wellness and Fitness is about finding your "why" and becoming your best you.

Meet me at the J!🏃🏽‍♀️ 🚴🏼‍♀️ 🏋🏼‍♀️ 🥊 💪🏼 💦 🎶🙌🏼 🎉Classes Week of 9/29/2025:🎉 Monday:5:15pm EVERYTHING BUTT THE KITCHEN SIN...
09/28/2025

Meet me at the J!🏃🏽‍♀️ 🚴🏼‍♀️ 🏋🏼‍♀️ 🥊 💪🏼 💦 🎶🙌🏼 🎉

Classes Week of 9/29/2025:
🎉 Monday:
5:15pm EVERYTHING BUTT THE KITCHEN SINK 🚰
6:15pm CYCLING 🚴🏻

🎉Tuesday:
9:15am URBANKICK & SCULPT 🥊

🎉Wednesday:
🔥7:30am HIITCLUB🔥 weekly!
9am EVERYTHING BUTT THE KITCHEN SINK 🚰
➡️ No Mashup - closing 5pm for Yom Kippur

🎉Thursday
➡️ CLOSED for Yom Kippur

🎉 Friday:
🚨 6am HIITCLUB subbing

🎉 Saturday:
8am CYCLING 🚴🏻
10:30am EVERYTHING BUTT THE KITCHEN SINK 🚰


It’s been a moment! Vacay and is over and oh how I missed my ! Let’s do this!!! Meet me at the J!Classes Week of 8/25/2...
08/24/2025

It’s been a moment! Vacay and is over and oh how I missed my !

Let’s do this!!! Meet me at the J!

Classes Week of 8/25/2025:
🎉 Monday:
5:15pm EVERYTHING BUTT THE KITCHEN SINK 🚰
6:15pm CYCLING 🚴🏻

🎉Tuesday:
9:15am URBANKICK & SCULPT 🥊

🎉Wednesday:
9am EVERYTHING BUTT THE KITCHEN SINK 🚰
5:15pm MASHUP! 💦 🥊 🏋🏼‍♀️

🎉Thursday
🩶2:15pm PWR Moves! Parkinson’s Wellness Recovery
4:30pm HIITCLUB (Please arrive 15 minutes before class time if you’re new to class. No admission once class starts.) 💪🏻 🏃🏽‍♀️ 🚣🏼‍♀️ 🚴🏻

🎉 Saturday:
8am CYCLING 🚴🏻
10:30am EVERYTHING BUTT THE KITCHEN SINK 🚰


Eat, sleep, lift, repeat! Meet me at the J!🏃🏽‍♀️ 🚴🏼‍♀️ 🏋🏼‍♀️ 🥊 💪🏼 💦 🎶🙌🏼 🎉Classes Week of 7/21/2025:🎉 Monday:5:15pm EVERY...
07/20/2025

Eat, sleep, lift, repeat! Meet me at the J!🏃🏽‍♀️ 🚴🏼‍♀️ 🏋🏼‍♀️ 🥊 💪🏼 💦 🎶🙌🏼 🎉

Classes Week of 7/21/2025:
🎉 Monday:
5:15pm EVERYTHING BUTT THE KITCHEN SINK 🚰
6:15pm CYCLING 🚴🏻

🎉Tuesday:
9:15am URBANKICK & SCULPT 🥊
🩶2:15pm PWR Moves! Parkinson’s Wellness Recovery

🎉Wednesday:
9am EVERYTHING BUTT THE KITCHEN SINK 🚰
5:15pm MASHUP! 💦 🥊 🏋🏼‍♀️

🎉Thursday
10:30am subbing URBANKICK & SCULPT 🥊
🩶2:15pm PWR Moves! Parkinson’s Wellness Recovery

🎉 Friday:
🚨 10:45am subbing PUMPIN IRON
🚨 11:45am subbing LUNCH CRUNCH

🎉 Saturday:
8am CYCLING 🚴🏻
10:30am EVERYTHING BUTT THE KITCHEN SINK 🚰


Address

Margate City, NJ

Telephone

+16098276763

Website

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