Open Door Yoga

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Open Door Yoga

Open Door Yoga offers hatha, vinyasa, yin, prenatal and restorative yoga classes 7 days a week onlin In Sept.

Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Classes were hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment. Open Door Yoga remains a predominantly hatha yoga studio. Power, restorative, prenatal, parent & baby, kids, yin

& intermediate-advanced power yoga are also part of the schedule as well as many yoga and other workshops. Open Door currently offers limited on-site classes and Zoom classes. Currently, Open Door Yoga has 2 locations: Main Street @ 14th and Commercial Drive

Style of Yoga taught…

We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Our teachers were influenced by Kripalu and Sivananda although elements of various teachers and teachings have been incorporated into our classes. Pranayama is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.

21/04/2026

Ready to roar? 🐾
Explore your voice through somatics in a safe, supportive space.
Our next session is on April 25 at Open Door Yoga ✨

15/04/2026

Join us for a cozy Tarot ✕ Yin Yoga evening with Heidi—slow down, reflect, and reconnect.

✨ April 17 | 8:30pm
📍 Open Door Yoga
💫 $30

Bring your tarot deck (or just yourself!) and settle into a night of gentle movement + inner guidance.

09/04/2026

Join this “Proof of Future Lives” series and explore key teachings from Buddhism—compassion, perception, and how our present shapes the future.

✨ Saturdays | 3:00–4:15pm
📅 April 18 - June 20
💻 Online or in-studio (if available)
💛 By donation

03/04/2026

Reset your body from the inside out ✨
Join this 9-day Ayurvedic Digestive Reset to boost energy, improve digestion, and feel clear + balanced.

🌿 Starts April 2
💫 Early bird pricing available
📍 Online program

30/03/2026

We are looking for an awesome karma yogui to join our team! 🧼 🧹

Please fill out the form if you are interested:
https://docs.google.com/forms/d/e/1FAIpQLSdPQ6C13LLlSQ3fL_CQVImpK2HMPJcdXA7XoI4qD-Bi46AD5w/viewform

25/03/2026

Last week to save on passes! Delay the price increase by paying in advance before April 1st!

20/03/2026

Join us for Restorative Yoga for Deep Presence—a gentle, nourishing practice to support your nervous system and bring you back to balance. 💫

17/03/2026

Meditate with John 🧘‍♂️
An all-level, practice-based class to help you slow down and reconnect with your inner peace.

12/03/2026

Curious about the deeper practice of breath? 🧘

This workshop explores the science, energetics, and techniques of prāṇāyāma through guided practice and discussion.

10/03/2026

Deep rest for body and mind ✨

Restorative Yoga with Sian Pringle
March 22 & April 19, 2–3:30pm

05/03/2026

Starting April 1, 2026, our pass prices will increase slightly due to rising operating costs.

This change helps us continue offering the classes and community you love.
Thank you for supporting your local yoga studio 🤍

03/03/2026

⭐ Free Month Program ⭐

Become a Bronze, Silver, or Gold Star Yogi.
Attend 88 classes in 12 months and receive a FREE month of yoga.

Consistency is where the magic happens ✨

Address

200-2940 Main Street

V5T3G3

Website

http://www.opendooryoga.bc.ca/

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Our Story

Open Door Yoga was started in Jan. 1999 as a drop-in yoga class. In Sept. of 1999, the school changed to offering a variety of passes to accommodate the growing student population. Classes were hatha style classes, linking asanas in a flow-like sequence with emphasis on breathing and alignment. Open Door Yoga remains a predominantly hatha yoga studio. Power, restorative, prenatal, parent & baby, kids, yin & intermediate-advanced power yoga are also part of the schedule as well as many yoga and other workshops. Currently, Open Door Yoga has expanded to 3 locations: Main Street @ 15th, Main Street @ 14th and Commercial Drive! Styles of Yoga taught… We teach a hatha style yoga, linking asanas with breath and mindful awareness. With particular attention to safety, we offer all-levels class by offering modifications and variations throughout the class. Our teachers were influenced by Kripalu and Sivananda although elements of various teachers and teachings have been incorporated into our classes. Pranayama is incorporated in a typical 75-90 minute class, as are postures which are linked in a “flow-like” style. Meditation is often included and shavasana (10-15 minutes) always at the end of each class. As with all yoga, the best way to know is to come experience some of our classes.