Superior Sports Massage by Chris O'Hara

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Superior Sports Massage by Chris O'Hara I grew up in beautiful Rancho Palos Verdes. I attended school there and graduated from Palos Verdes Peninsula High School.

Whether you are an athlete in training or simply sore from a days work, Superior Sports Massage by Chris O’Hara will be your best bet in getting your body back to top shape. I was headed down a path towards law enforcement and had change of heart. I have very active lifestyle but a very calming personality. When I encountered bodywork it just seemed like the perfect fit. I absolutely love what I do and I believe it shows in my work.

Nothing makes my day like hearing how much better my clients feel after their sessions. Grateful for the trust and the k...
22/11/2025

Nothing makes my day like hearing how much better my clients feel after their sessions. Grateful for the trust and the kind words! Want to book your own therapeutic massage? Visit www.superiorsportsmassageco.com

What makes a food healthy?
20/11/2025

What makes a food healthy?

Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.

Massage doesn’t just feel good. It helps calm your mind and body by lowering stress hormones like cortisol. Relaxation w...
18/11/2025

Massage doesn’t just feel good. It helps calm your mind and body by lowering stress hormones like cortisol. Relaxation with real benefits.

Find out more about how lemon water may provide an assist with your health and weight loss goals.
16/11/2025

Find out more about how lemon water may provide an assist with your health and weight loss goals.

The wellness perks of this citrusy hydrator are popping up on social media feeds these days. We asked registered dietitians if this trend holds water.

Even the hardest workers need to hit pause. Rest isn’t lazy, it’s necessary.
14/11/2025

Even the hardest workers need to hit pause. Rest isn’t lazy, it’s necessary.

Find out how you can benefit from adding massage therapy to your health and wellness routine.
12/11/2025

Find out how you can benefit from adding massage therapy to your health and wellness routine.

Discover the many health and wellness benefits of getting a massage.

Mondays aren’t so bad when you start with good vibes and a strong cup of optimism.
10/11/2025

Mondays aren’t so bad when you start with good vibes and a strong cup of optimism.

Wellness isn’t just about hitting the gym. It’s about finding balance. When all three pillars are solid, life feels a wh...
07/11/2025

Wellness isn’t just about hitting the gym. It’s about finding balance. When all three pillars are solid, life feels a whole lot smoother.

Think of self-care as a recharge for your mind, body, and mood. The more you invest in yourself, the better you show up ...
04/11/2025

Think of self-care as a recharge for your mind, body, and mood. The more you invest in yourself, the better you show up for everything else.

Feeling low energy, not seeing progress, or always hungry? Protein might be the missing piece.
02/11/2025

Feeling low energy, not seeing progress, or always hungry? Protein might be the missing piece.

Feeling low energy, not seeing progress, or always hungry? Protein might be the missing piece of your puzzle. Fuel your body right, train smart, and watch the results roll in. No extreme dieting, no food guilt, just sustainable wins. So, you’ve been hitting the gym, trying to eat better, and maybe...

Happy Halloween!
31/10/2025

Happy Halloween!

New research suggests you don’t need to make huge moves to infuse more happiness in your life.
29/10/2025

New research suggests you don’t need to make huge moves to infuse more happiness in your life.

When life feels tough, it's important to still make time to experience some joy—even if it's small. New research shows that even small habits of happiness can significantly improve your mood. Try these 7 small tips to see if you notice a big change in your happiness levels.

Address

2100 N Sepulveda Boulevard Unit 12

90266

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00
Sunday 10:00 - 22:00

Telephone

+13104924008

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