Beth Whalen Yoga

12/15/2025

🙏🏻

Not every situation needs a reaction. Not every insult deserves a reply. Drama feeds on noise, but peace grows in quiet. When you choose silence, you choose clarity over chaos and dignity over ego.

Healing does not come from proving your point or winning arguments. It comes from turning inward, understanding your pain, and allowing yourself to heal without carrying bitterness. Forgiveness is not about excusing what hurt you; it is about freeing your own mind from the weight of resentment.

Move on without hardening your heart. Do not let pain turn you into someone you are not. Becoming bitter only continues the damage others started. Growth is choosing not to repeat the same patterns, even when you were wronged.

Trust that life has its own balance. Actions have consequences, and truth has a way of revealing itself without your interference. You do not need revenge, explanations, or closure from others.

Choose silence.
Choose healing.
Choose to rise, not react.

The universe always puts everything in its place.

11/27/2025

11/26/2025

🐈💙🐈‍⬛💜

🧘‍♀️🐈 Come enjoy an hour long yoga session with us this Wednesday while Beth Whalen Yoga and the cats 'help' you with your poses! Please bring your own mats (expect them to get loved on by cats). 🐈🧘‍♀️

📅 October 29th, 2025
⏰ 6pm-7pm
💸 Cost: $20

Yoga with Cats at The Purrfect Cup

⛓ Booking Link: https://app.acuityscheduling.com/schedule/ec490b66/?appointmentTypeIds[]=8899836 ⛓

11/23/2025

Wednesday, Nov. 26th is our next Yoga with Cats from 6-7pm at the Purrfect Cup Cat Café

🐾 *cat paw drumroll* 🐾

🐈 Check out our November Events Calendar, Fredericton! 🐈

☕ All of the events that you can book ahead of time are live on our booking website if you want more details regarding each event! Some events fill up rather quickly, so make sure you book well in advance if there is an event you are thinking about attending!! ☕

⛓ Cat Room Events Booking Link: https://app.acuityscheduling.com/schedule/ec490b66 ⛓

⛓ Check out our events for the month as they are uploaded, here: https://www.facebook.com/PurrfectCupFredericton/events ⛓

🫖 We have even more great events in the works for December, so stay tuned! If you have event suggestions, we're all whiskers, so send us a message or comment on this post if there is something you would like to see happen at your local cat cafe! 🐾

See you this month for some purrfect moments at The Purrfect Cup! ☕🫖🐾

11/08/2025

Ahhh… lighter!
✨💖✨💖

Life gets much lighter when you understand that ..

11/06/2025

Remember YOURSELF in November

10/29/2025

❤️❤️❤️
Peace, love, and fun-filled!

🧘‍♀️🐈 Come enjoy an hour long yoga session with us this Wednesday while Beth Whalen Yoga and the cats 'help' you with your poses! Please bring your own mats (expect them to get loved on by cats). 🐈🧘‍♀️

📅 October 29th, 2025
⏰ 6pm-7pm
💸 Cost: $20

Yoga with Cats at The Purrfect Cup

⛓ Booking Link: https://app.acuityscheduling.com/schedule/ec490b66/?appointmentTypeIds[]=8899836 ⛓

10/29/2025

Happening tomorrow night!

Are there any spots left?
Go see on the cafe’s website under “book” and get a spot if you can!

Join us for some light-hearted fun and yogic vibes!

It’s so nourishing for our bodies, healing for our minds, and relaxing for our spirit

Supports the meows!!
☺️ 🙏🏻🐈‍⬛🐈🧘🏻‍♀️✌️❤️

Book a visit.The Cat Lounge at The Purrfect Cup can become very busy at times, so to ensure that everyone can have an opportunity to visit we are taking bookings. Bookings for visits do not require any deposits, however some classes and events may require it. Walk-in's are always welcome, but may be...

10/23/2025

Insert -> self care matters 💜

Kalen Dion