Unisono Alexander-Technik

04/09/2024

A song about somebody called Alexander having back pain and finding a cure ... sounds familiar!

Listen to “Alexander” here: https://roc.lnk.to/Alexander Pre-save ‘The Alexander Technique’ out September 6th: https://RexOrangeCounty.lnk.to/TheAlexanderTec...

04/02/2023

13/01/2023

https://youtu.be/bQmnGq2y4x8

This was my first lesson of the Alexander Technique with Anthony Kingsley.Watch the full 45 minute here: https://youtu.be/5r6gBYnPvP8SUPPORT THE CHANNEL:- Yo...

26/04/2021

09/12/2020

https://www.gq.com/story/lisa-feldman-barrett-interview?utm_source=facebook&utm_medium=social&utm_campaign=onsite-share&utm_brand=gq&utm_social-type=earned&fbclid=IwAR0aNb5B_YQ1-9JyYabGu_Vpjf1hcWoDD654ypuVzxQGL2tibaA_OkrGDPQ

A conversation with neuroscientist Lisa Feldman Barrett on the counterintuitive ways your mind processes reality—and why understanding that might help you feel a little less anxious.

28/09/2020

“The opposite of a habit is the same habit.“
FM Alexander

30/06/2020

In den Schlussfolgerungen zwar leider immer noch ziemlich unzureichend, aber immerhin hinsichtlich der Problemanalyse in die richtige Richtung gedacht. :)

Was gut für die Psyche ist, ist gut für den Körper. Psychologin Amelie Wiedemann über Stress am Stehtisch, Lärm im Großraum und warum Unsinn reden mit Kollegen gut ist.