Teressa Todd - Total Transformation Naturopath

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Teressa Todd - Total Transformation Naturopath

Australia's Leading Naturopath, Biochemist and Microbiologist. Choose your health💓 Book your appointment today!

https://go.thryv.com/site/teressatodd/online-scheduling

27/11/2025

I’m genuinely smiling today. One of the ladies in our 4-week program shared how the the 4-week reset helped her finally feel more positive and in control of her stress and midlife weight.
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It’s amazing what happens when women feel supported, seen, and given tools that actually fit their real life. 💛
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If you’d like to explore this gentle reset for yourself, message me anytime. I’d love to chat and see if it’s aligned for you.

26/11/2025

Your gut wants to heal with you, not against you. 🌿

25/11/2025

🍃 Your body feels every pause you gift it.

24/11/2025

If your body has been whispering for rest, clarity, or a fresh start… maybe this is the gentle nudge you’ve been waiting for.
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This week, every digital workbook + guide in our Etsy shop is 20% OFF.
🌱 Gut healing
🌙 Better sleep
💛 Hormone balance
🏡 Clean + low-tox living
🪷 Burnout reset
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Small steps. Big shifts.
Give yourself (or someone you love) the gift of healing resources you can use anytime.
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Link in the comments to shop the sale.

21/11/2025

Your body’s whispering for support…
Try these 2 simple things today.
Link in comments.

20/11/2025

There’s nothing more rewarding than seeing women slowly, steadily taking charge of their health.
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This is exactly why I create these guides... to help you understand your body, make empowered changes, and feel supported every step of the way.
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And in case you’ve been meaning to start your own health reset…
✨ Everything in our Etsy shop is 20% OFF for Black Friday!
(Gut health, hormones, sleep, detox, meal plans — all digital downloads.)
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Link in the comments.
Start where you are. One step is enough. 🖤

19/11/2025

Maybe you’ve been:
• Waking up tired even after a full night’s sleep
• Feeling foggy, impatient, or “not yourself”
• Pushing through your days on caffeine and sheer willpower
• Wondering when life stopped feeling light, joyful, or energising
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You’re not alone, and you’re not “just tired.”
You might simply be burnt out.
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That’s exactly why the Burnout Reset Guide was created.
A gentle, practical roadmap to help you understand what’s happening in your body… and slowly reclaim your energy, clarity & joy again.
No pressure. No overwhelm. Just doable steps that fit into your real life.
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✨ Black Friday Special:
For a limited time, the guide is 20% OFF.
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If you’ve been needing a reset, a moment to breathe, or a clearer plan… this might be the easiest place to start.
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Link in the comments.

18/11/2025

BLACK FRIDAY SALE IS HERE!
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If you’ve been meaning to reset your gut, balance your hormones, sleep better, or start living cleaner… this is your sign. ✨
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For a limited time, all digital health guides inside our Etsy shop are 20% OFF — Gut Health Meal Plans, Hormone Guides, Sleep Reset, Clean Living Detox… everything.
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These are easy-to-follow, science-backed resources made to help you feel lighter, calmer, and more in control of your health. 🤍
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Tap the link in the comments to shop the sale.
Sale ends soon 😉

17/11/2025

Maybe this season of your life feels heavier than you expected.
Maybe your energy has changed.
Maybe your body is asking for more than you know how to give.
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Midlife can feel like losing parts of yourself
but it’s also a doorway back home.
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Back to your softness.
Back to your intuition.
Back to the version of you that doesn’t carry everything alone.
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So here’s your reminder today:
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You’re allowed to rest without guilt.
You’re allowed to slow down without apology.
You’re allowed to choose yourself without feeling selfish.
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Rebuilding is not starting over.
It’s returning to who you were before the world asked you to rush.
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Take this week gently.
Your body is trying to love you — let it. 🤍

14/11/2025

There’s a special kind of tiredness that sleep doesn’t fix 🥱 The kind that slowly dulls your spark, muddles your thoughts, and leaves you feeling like you’re moving through life a step behind.
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If that’s been you lately, please know this: your body isn’t failing you. It’s trying to get your attention. And those little signs: the afternoon crash, the foggy mind, the irritability, the bloating - they all point somewhere.
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In this week’s blog, I unpack the three most overlooked reasons behind chronic fatigue and how to recognise which one your body might be signaling. It’s a gentle guide to understanding what’s really going on underneath. Link to full blog in the comment.

12/11/2025

Overwhelm isn’t always loud.
Sometimes it’s just that heavy, tired feeling you can’t quite shake.
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If that sounds familiar, I made something for you — a free Anti-Overwhelm Wellness Plan.
Simple, nurturing steps to bring your energy and peace back, gently.
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Because healing doesn’t have to be complicated. It just has to be kind. 🩷
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✨ Comment “RESET” below and I’ll send you the link.

10/11/2025

Your gut does more than digest your food — it feels what you feel.
Stress, worry, grief, or even holding things in can quietly ripple through your digestive system.
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When your gut feels off, it’s often your body’s way of saying,
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“Something needs your attention.”
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Supporting gut health isn’t just about food — it’s also about safety, calm, and self-trust.
So today, take a slow breath, eat with presence, and remind your body it’s safe to receive nourishment. 💛
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Your gut listens more than you think.

Address

Opening Hours

Monday	09:00 - 16:30
Tuesday	09:00 - 17:30
Wednesday	09:00 - 17:30
Thursday	09:00 - 16:30
Friday	09:00 - 16:30

Telephone

+61755202404

Website

https://teressatodd.com/, https://womenshealthhub.etsy.com/

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