11/02/2026
Carer stress isn’t something to be endured in silence.
Behind so many strong, capable carers is exhaustion, overwhelm, and the quiet weight of responsibility that rarely switches off. Caring for someone you love can be deeply meaningful — but it can also be incredibly demanding.
Support is available. And you deserve it.
Carer Gateway offers free services for carers, including counselling, coaching, respite and practical supports. Reaching out isn’t a sign that you’re not coping — it’s a sign that you understand you matter too.
If you’re caring for someone, or you know someone who is, please take a moment to explore what’s available.
You are not alone.
Are you a carer looking to access services and support?
Carer Gateway service providers help carers access a range of free services and support just for carers.
These services can be accessed in-person, over the phone or online through our website.
For more information, please see the comments below. 👇