Inessence

Inessence Reflexology is a simple, non-invasive treatment using only the hands. Aromatherapy uses plant oils.

21/12/2025

As we head into the festive season you may be meeting up with loved ones who are trying for a baby.

And we know, if someone you care about, a friend or family member, is struggling with fertility it can be difficult to know how to support them.

Here's a few things to consider:

Create a safe space for them to share and really listen. It can be tempting to offer positive stories of successful pregnancies that you've heard about or tell them they've got time.

Whilst this might feel like your helping it could add to the pressure they are already feeling. Leading them to question why it hasn't happened yet. Stress is something we want to reduce when a person is trying for a baby.

You could offer to attend the difficult appointments with them. Especially if they are for fertility treatments or if they are perhaps receiving results of testing, even just sitting in the waiting room shows how much you care and how much you support them with their journey.

It's in our nature to want to solve problems and relieve loved ones when they are sad, worried and upset. The best thing you can do is be there, let them feel and sit with them.

🙏❤️🙏❤️🌸🌼🎄💚
21/12/2025

🙏❤️🙏❤️🌸🌼🎄💚

To all my dear clients.Thank you for trusting your feet, your soul, your health, your wellness,  in my hands. Wishing yo...
21/12/2025

To all my dear clients.
Thank you for trusting your feet, your soul, your health, your wellness, in my hands. Wishing you a healthy, joyful coming new year!
Fiona
From my soul to your soles! ❤️👣❤️⭐️🙏🥂
Namaste

Christmas is a time for reflection. Let us also think of others less fortunate than ourselves. Give generously. 🙏⭐️🎄⭐️
16/12/2025

Christmas is a time for reflection. Let us also think of others less fortunate than ourselves. Give generously. 🙏⭐️🎄⭐️

Christmas Gift Vouchers available for Reflexology. A window to wellness! Private message me for more details.
16/12/2025

Christmas Gift Vouchers available for Reflexology. A window to wellness! Private message me for more details.

Self care is vital to a healthy life. Look after yourself.
15/12/2025

Self care is vital to a healthy life. Look after yourself.

💚🙏Namaste
15/12/2025

💚🙏Namaste

A magical month. 🧡🙏🧡
01/12/2025

A magical month. 🧡🙏🧡

TAKE Empowerment in your healing.Take control of yourselfSelf healing and self careThe first step towards a healthier mi...
30/11/2025

TAKE Empowerment in your healing.

Take control of yourself
Self healing and self care
The first step towards a healthier mind and body❤️‍🩹
🧡👣🤲🏻👣🧡
It is up to you…
It’s your choice…
Your decision…
It’s in your hands……
AND MINE 🧡🤲🏻🧡

🌺INESSENCE TIMETABLE🌺
All by appointment only

🌸Monday afternoons🌸
ELIZIR MEDI-SPA
1pm - 5pm
Tel: 21437115
Triq Nutar Debono,
Naxxar.

🌼TUESDAYS🌼
- ST CLARE’S MEDICAL SERVICES
11am - 3pm
Loredana Court, Flat 1, Giuseppe Cali, Street, Tax Xbiex. Tel: 21316913/5

🌺SOAP CAFE🌺
Thursday mornings
10-12.30pm
65 St Dominic Street
Sliema
Tel: 99404509

🌻GOZO🌻
GozoAcupuncture Clinic
Victoria, Gozo
Call 99404509
by appointment only
THANK YOU

Fiona Farrugia
A DipCT (VTCT - UK) MARR
🌿INESSENCE🌿
🪷Complementary Therapist🪷

To my clients. 🥰
29/11/2025

To my clients. 🥰

When the miracle happens!! 🙏🌟
28/11/2025

When the miracle happens!! 🙏🌟

Brilliant! The Irish Reflexologists got it right!!🙏🥰😘❤️❤️❤️❤️👣
27/11/2025

Brilliant! The Irish Reflexologists got it right!!🙏🥰😘❤️❤️❤️❤️👣

1. Your feet are basically filing HR complaints about your life choices.

2. Stress isn’t a badge of honour. You don’t get Tesco Clubcard points for it.

3. You’re running on vibes, caffeine and sheer stubbornness - and it shows.

4. Your body has been dropping hints so loud, it's basically shouting in capitals.

5. “I don’t have time for self-care” is the adult version of “the dog ate my homework.”

6. Your feet can’t lie. And trust me… they have opinions.

7. Rest is not a reward. It’s a requirement. Like moisturiser. Or WiFi.

8. If you treated your car the way you treat your body, it would be on DoneDeal for parts.

9. “I’m fine” is not a wellness strategy.

10. If your nervous system could talk, it’d be saying “for the love of all that’s holy, would you sit down for five minutes?”

11. You deserve care that doesn’t involve crying in the shower or lying on the couch scrolling till midnight.

12. One session won’t erase months of mayhem. But it's a great place to start. 👣💜

healing

Address

Ta' Xbiex

Opening Hours

Monday 14:00 - 19:00
Tuesday 15:30 - 13:00
Wednesday 14:30 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 13:00

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INESSENCE by Fiona Farrugia

Aromatherapy and Reflexology are holistic, complementary (a supplement to orthodox treatment) therapies that can enhance other treatments you may be undertaking, or be a follow up to other therapy. Using holistic therapies can help improve general well being by using natural blends made up of essential oils. Massage and Reflexology can also help the body get back to its natural rhythm and balance, thus helping the healing process without having to resort to too much medication. It is best to leave strong medication for when it is seriously required. Taking too many antibiotics can work against the immune system. I believe in working hand in hand with your General Practitioner, and do not advocate stopping any treatment prescribed by your doctor. Working together can help achieve better results. Reflexology is also ideal as a follow up treatment following sessions with the osteopath or physiotherapist.

In July 2018, I was very honoured to be endorsed by Professor Mark Brincat to assist in his Clinic at St. Clare’s Medical Services: Obstetrics, Gynaecology & IVF.

I perform Reflexology to help relax patients, to sooth anxiety and stress, to ease pain with various symptoms (including endometriosis, IBS, Menopause etc...) to help balance the hormones in MEN (and help increase s***m count for fertility), and in WOMEN, to make them more receptive to IUI or IVF treatment. For appointment kindly call on: + 356 21316913 after 1.30pm. I am available on Thursday afternoons. (Other days by request).

Appointments may also be made at