S.H.E Holistic Counselling and Therapy

S.H.E Holistic Counselling and Therapy Hello there, I am Sara and finding the courage to ask for help and finding the right person for you can be a massive challenge.

Offering the following
* Person Centred Counselling
* Cognitive Behavioural Therapy
* Walk and Talk Therapy
*Energy Healing
Confidential safe space at Broadmeadow Holistic Centre in the beautiful South Shropshire countryside by Church Stretton. Please read a little more about me and if my areas of experience match your needs, please email me to have any questions answered and we can arrange a free initial talk. I qualified in Person Centred Counselling and Cognitive Behavioral Therapy CBT in 2017, we can work together with you in the driving seat, at your pace, or if you need more direction in a structured format to gain control of certain areas, I provide various tools to help you make those changes. I have been working for a Mental Health Charity since 2015, supporting in various roles, from preventing suicide, specific support groups, wellbeing courses and Management. Through my work, I have specialised in Trauma Resilience Management TRiM. I have worked alongside the Care System in Shropshire, including staff in the NHS and Shropshire Council. I have supported hundreds of people after traumatic events including COVID-19, major traffic accidents and life-changing disability or constant work stress. I am qualified and experienced in working with various aspects of grief and loss. This has a broad reach, from the death of someone close, long-term care of a loved one, loss of a marriage, sudden death, job loss, disability and many more. I help you to come to terms with the change or helping you to find a new way to live as we thrive with connection and a loss can turn us inward. I strive to help you with trusting to open up. I spent a year counselling ladies in a refuge after domestic abuse, many years working for a bereavement charity and I have had various training in Mental Health, MH First Aid and Emergency First Aid. I continually have training to keep myself informed about new concepts and science informed changes in mental health. I enjoyed a 2-year Shamanic Practitioner training course completed in 2008 and various energy training that informs how I work, holistically looking at mind, body and spirit/soul. We can sit ouside in the grounds of Broadmeadow or walk and talk in the quiet countryside where I am based or in my relaxing Caravan. On-line sessions are welcomed and home visits are availble, subject to conditions, as in location and suitability. My focus is helping you find your inner voice, your life's purpose and your unique way to heal and shine. I am based at Broadmeadow Holistic Centre, surrounded by trees, fields, horses, goats, dogs, chickens, a stream, and even a stone circle, with beautiful views of the South Shropshire Hills. I have a private relaxing and safe space there. This is not shared and the location keeps your privacy. There is adequate parking right next to my room, or if you are being dropped off and picked up they can spend time in the nearby Pound Inn or walking in the countryside at Broadmeadow. There are 3 steps up to get into my room and toilets nearby. One-off or regular meetings to suit your needs. I provide a free phone call to discuss how I may help. Fees are £45 for an hour, if you pre-pay 6x sessions then one session is free each time you book. Bank Transfer or Cash by arrangement. Email address: shebroadmeadow@gmail.com

https://maps.app.goo.gl/5eXC6JHP5BCghyrNA

Mobile & WhatsApp: 07300 54 31 77

I am now accredited to offer Single Session Therapy!
14/11/2025

I am now accredited to offer
Single Session Therapy!

14/11/2025

I’ve shared this many times before but my recent experiences with a client prompted me to share it again 💚
The man doesn’t know that there is a snake underneath.
The woman doesn’t know that there is a stone crushing the man.
The woman thinks: “I am going to fall!
And I can’t climb because the snake is going to bite me!
Why can’t the man use a little more strength and pull me up!”
The man thinks: “I am in so much pain! Yet I’m still pulling you as much as I can! Why don’t you try and climb a little harder!?”
The moral is— you can’t see the pressure the other person is under, and the other person can’t see the pain you’re in.
This is life, whether it’s with work, family, feelings or friends, we should try to understand each other.
Learn to think differently, perhaps more clearly and communicate better.
A little thought and patience goes a long way.
Be kind to people.
Everyone we meet is fighting their own battle 💚

13/11/2025

Everyone deserves good mental health, and that includes men. 💜

This month we’re sharing stories from men who have been through difficult times – what they learned, who they turned to and how they keep on going.

If you’re struggling, please remember that you are not alone.

If you, or someone you know is finding life tough, these brilliant charities help. 💜

Campaign Against Living Miserably
UK Men's Sheds Association
Samaritans
Shout

10/11/2025
08/11/2025
11/10/2025

Residents across Shropshire are set to benefit from more integrated, community-based healthcare after the county was selected to join the first wave of the Government’s National Neighbourhood Health Implementation Programme.

Super excited to be doing this training in October! With eQeOUTDOORS
26/09/2025

Super excited to be doing this training in October! With eQeOUTDOORS

A beautiful Autumn evening!🍂🍁
25/09/2025

A beautiful Autumn evening!🍂🍁

10/08/2025

Address

Broadmeadow Holistic Centre
Church Stretton
SY66NQ

Website

https://broadmeadow.org.uk/events-at-broadmeadow-holistic-equine/, https://www.coun

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