Shari Ware

Shari Ware Walking with you to a healthier, organic life. 🌱 Empower and evolve daily with S.T.E.P.S. 🚀 There is so much more to it than that.

I am Shari Ware, a busy mum who spent many years putting everyone else ahead of myself because I believed that everyone else was more important than me and that I wasn’t deserving. It led me to a place where I was over 180 kg and in a world of pain physically, mentally and emotionally, whilst portraying the stereotypical picture of being “fat and happy” to the world. Back in 2010, after many years of being morbidly obese, I finally found my “WHY Power” which enabled me to make changes, one at a time, to release 100kg. I learned so much on my journey and one of the biggest things I learned is that it’s not about “eating less and moving more”. I empower and support busy mums just like yourself, to implement small daily healthy changes in their lives by using neuroscience to hack their brains. I’ll help you to understand why you do what you do and how to use habit science to create healthy habits in your life that serve you and to stop unhealthy habits that aren’t, in a way that’s easy, sustainable and FUN! I’ll help you to learn to love yourself along the way so that you continue to do what you need to do for you, without feeling selfish or guilty….even if it sounds impossible to you right now….enabling you to give so much more from your overflowing cup.

09/11/2025

Bone broth day again.
I’ve been back in the habit for a few weeks now — and even with another busy move, I didn’t let it slip.
🥣
It’s amazing how something this simple can help me feel grounded, no matter where I am.
💛
What routine helps you stay steady when life gets hectic?
💬

09/11/2025

A beach walk after lunch with Molly 🐾 turned into the perfect wellness reset.
Science says movement near water boosts mood and brain health — and apparently, it also makes pups very sleepy. 😴

💬 What simple thing helps you reset? 🧐

08/11/2025

I slept in and pretty much missed the sunrise
😅
But that tiny sliver of colour waited just long enough for me to stumble outside — a soft reminder that nature doesn’t hold grudges
💛
The sunset was a moody grey-apricot blend, quietly beautiful in its own way.

💬 When was the last time nature gave you a gentle nudge instead of a loud one? 😍

07/11/2025

My last sunrise in Mt Barker and it was pure fire through the trees
🌅🔥
It felt like the universe gave me one last gift before saying goodbye to the beautiful Noobie
💛🐾
Six weeks of cuddles, laughter and unconditional love — and yes, I was a blubbering mess when I left.
New sunsets, new beginnings… but Noobie, you’ll always have a piece of my heart.

💬 Who (or what) has brought unexpected love into your life lately? 😍

06/11/2025

Grey sunrise, fiery sunset — and a science-backed habit in between!
🔥
While searching for a resource for my Effortlessly Organic Living newsletter a few weeks ago, I rewatched B.J. Fogg’s TED Talk on Tiny Habits. He shared how he started doing push-ups after he peed — and it clicked 💧
Since I drink a lot of water, I get plenty of chances to move
😂
Now I do squats, lunges, or balance holds, etc — quick, functional moves that make my body (and brain) happy!

💧 Wanna watch the Ted Talk? I highly recommend! Deets in the comms

05/11/2025

Just a shimmer of colour through the trees this morning
🌅
Nature’s way of whispering — beauty doesn’t always shout, sometimes it simply hums quietly in the background
🌿
A reminder to notice the little things that make life brighter.

💬 What’s one tiny thing that made you smile today? 😍

04/11/2025

A smidge of colour at both ends of the day
🌅☕
Caught up with my cousins Susan and Peggy over coffee — such a lovely treat!
Didn’t get photos of them, but I did meet “Doggo” 🐾💛 (who I may or may not have mistaken for a teddy bear at first 😂).
Connection, laughter, and caffeine — a win-win-win!

💬 Who have you shared a coffee and a good laugh with lately? 😍

02/11/2025

Fire between the trees at sunrise
🔥
That first breath of cool air? It’s nature’s way of waking up your brain.
Research shows that cool, clean air in the 20–23°C range boosts focus, alertness, and motivation — without caffeine 🌬️

💬 Do you feel sharper after fresh morning air? 💛

01/11/2025

Grey skies, spring blooms
🌸☁️
One flower, two photos — one bright, one muted.
Different light, same beauty
💛
Nature reminds us that what changes around us doesn’t take away from the beauty that’s always there.

💬 Do you prefer bold colour or soft light? 😍

31/10/2025

Some mornings bring fire, others just a soft whisper of colour
🌅
But every sunrise shows up — and so do we
💛
Even when it’s grey, quiet, or ordinary, there’s power in simply turning up for life. 💯

💬 Do you still go out when it looks cloudy? ☁️

31/10/2025

Friday Funny is back!
😄
Then dive into Effortlessly Organic Living (Edition 3)—grab the FREE S.T.E.P.S book (PDF) and set a 10-minute date to choose one small swap this fortnight.
⏱️
Check out the comms for the full episode.
👏
Which swap feels easiest—hand soap, laundry, or room scent?
🌿

30/10/2025

Sunrise barely shimmered, sunset hid behind clouds
☁️
Yet even on grey days, sunlight still reaches us.
Science shows natural light — even through clouds — regulates serotonin, lifting mood and balancing your body clock 💛

💬 What helps brighten your grey days? ☁️

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+61402867687

Website

https://shariware.com/BME

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Our Story

Welcome to FAB New Body - Healthy Transformations for Bigger Women. If you find yourself here, then there is a reason for that and it is time to ask yourself a question. Are you ready to say YES to YOU?!! If you are ready to embrace the FAB New Body lifestyle, if you are ready to find your “Why Power!” and your belief then you CAN absolutely change your story one change at a time and find YOUR fabulous! When you find your “Why Power!”, you don’t NEED will power!

If you are ready to take the first step and want to know the 3 steps to successful long term weight loss, grab my FAB New Body Blueprint by clicking on the Learn More button on my page. I can’t wait for you to get started on your journey to creating the most FAB you that you can be!