Christine Cown Yoga

09/02/2021

Take a listen to the newest episode I was graciously invited to participate in on the new Healer Chronicles podcast! Thank you Autumn Moore Martin for having me on.

Christine Cown, co-owner of Haven Yoga in Atlanta, not only shares the physical, mental and emotional benefits of yoga for our health, but also the importance of telling our own story and healing from trauma in our own lives.

07/15/2020

Teaching in Haven Yoga's Virtual studio THURSDAY @ 12 (power) & SATURDAY @ 9:30am (flow). Let's continue to practice in community together while we help keep ATL safe & ourselves healthy. Go to havenyogaatl.com to sign up. It's FREE all week!

07/07/2020

2 SPOTS LEFT for tomorrow's FREE class at our temporary studio space with Haven Yoga! Come slow flow with me @ 9:30am. Head over the Haven's page or website (havenyogaatl.com) to register!

06/12/2020

Join me LIVE on IG () or email me to join our Zoom community. Each Saturday @ 10, we'll gather together for a one hour slow flow to slow down and reconnect. We're better together! 💙

06/08/2020

This week Christine Cown Yoga contributed donations toward the Equal Justice Initiative. We're stronger when we stand together. For those of you who showed up on your mats, on the streets, on your knees in prayer or on the phone for hard conversations... thank you.

Equal Justice Initiative

06/03/2020

Yoga is a sacred space to process heaviness + hopefulness. Join me SATURDAY @ 10am on IG LIVE or ZOOM for a FREE 40 minute yoga flow. Email me for ZOOM link.