13/02/2026
Comment “webinar” to watch the full documentary.
We’ve been told for decades what the “perfect diet” looks like.
But what if we’ve been eating upside down?
Before our upcoming live webinar, we encourage you to watch the groundbreaking documentary The Perfect Human Diet, directed by filmmaker CJ Hunt.
The film reached #1 Documentary and #1 Independent Film on iTunes and #1 on Amazon VOD. It lays the foundation for a much bigger conversation.
In this investigative journey, CJ explores a powerful question:
What were humans actually designed to eat?
Using archaeological science, isotopic bone data, and evolutionary biology, the film challenges the grain-heavy model many of us were raised on and examines why a protein-first approach may align more closely with human biology.
After you’ve watched the documentary, then join us live for:
Protein First: What Archaeology and Evolution Reveal About the Human Diet
🖥️ February 19 | 3:00 pm – 4:00 pm EST
Featuring CJ Hunt and nutritional anthropologist Nora Gedgaudas
In this webinar, you’ll learn:
• Why the “new pyramid” puts protein first and why the old pyramid may have it backwards
•What ancient bones reveal about the real human diet, before and after grains
•Why this evidence hasn’t changed, even though nutrition advice keeps shifting
•A surprising lesson from meat-eating plants about the limits of “plant-strong” thinking
•How to think more clearly and calmly about food in a noisy nutrition landscape
Comment “webinar” to watch the full documentary.
Visit our website: theancestralnutritionfoundation.org