Healthy U Turn

Healthy U Turn Maha Nasr is a Certified Holistic Nutritionist and Transformational Life Coach with a medical background.

Empowering women to heal themselves naturally and align with their inner truth, so they can live a balanced, beautiful and purposeful life. Maha Nasr, MD (Egy.), PhD, R.H.N – founder and owner of Healthy U Turn- is an Oakville-based Registered Holistic Nutritionist and weight loss coach with a strong medical background. She lovingly brings her clients over 25 years of combined expertise in the medical and holistic nutrition fields. Graduating with honors and as Valedictorian of her class, Maha won the “Award of Excellence” from CSNN, Toronto. Maha is also an active member of the CSNN Alumni Association in Toronto and was honored to be nominated for the 2016 first annual holistic nutrition award – “Trail Blazer Award” – for exceptional work in the holistic nutrition industry within Canada. Maha truly believes in the healing power of whole-foods, natural herbs and a balanced lifestyle. She empowers women in mid-life who are passionate about their well-being to embrace a holistic lifestyle that nourishes the body, mind and soul. She uses functional nutrition and a variety of mind-body wellness techniques to help her clients address the root cause of chronic health issues such as resistant weight loss, digestive issues and hormonal imbalance. Her mission is to empower them to safely overcome their health challenges and transform their health naturally without deprivation or struggle, so that they can stay healthy for life. To find out more go to www.healthyuturn.com

CALL Us Today at 416 876 4634

To Book a FREE Clarity Session go to: https://nutritionistoakville.com/clarity-session-registered-holistic-nutritionist-oakville/

02/23/2026

"The wound is the place where the light enters you"-Rumi.

NATURE IN WINTERBeautiful, comfortingly serene and refreshingly cold.❄️❄️❄️
02/19/2026

NATURE IN WINTER
Beautiful, comfortingly serene and refreshingly cold.❄️❄️❄️

02/17/2026

HAPPY NEW MOON
RAMADAN MUBARAK
HAPPY LUNAR NEW YEAR

02/14/2026

"May you always be loved, loving and lovable!"

02/13/2026

"Today I choose to be happy, laugh, sing and dance."

02/12/2026

"Never forget that once upon a time in an unguarded moment, you recognized yourself as your friend."-Elizabeth Gilbert.

02/11/2026

"You cannot experience emotions with your head alone. They must be felt, known and translated through the body."

FULVIC ACID AND ITS AMAZING HEALTH BENEFITSFulvic acid is a natural health-promoting substance that has always occurred ...
02/09/2026

FULVIC ACID AND ITS AMAZING HEALTH BENEFITS

Fulvic acid is a natural health-promoting substance that has always occurred naturally yet its tremendous value is now just beginning to be recognized by the natural health community.

As a natural supplement it offers both preventative and healing benefits, but might be especially useful to those suffering from over-toxicity, chronic health issues and cancer.

Check out the 5 benefits of fulvic acid: Link in comments.

THE POWER OF BELIEF "Live as though you have the power to change the world because you do."-Carolyn Myss.
02/07/2026

THE POWER OF BELIEF

"Live as though you have the power to change the world because you do."-Carolyn Myss.

"LOVE is the highest medicine of all. Let LOVE guide you today!"
02/06/2026

"LOVE is the highest medicine of all. Let LOVE guide you today!"

FOLLOW YOUR INTUITIONIntuition is considered our sixth sense. The famous analyst C.G. Jung called it the "irrational fun...
02/05/2026

FOLLOW YOUR INTUITION
Intuition is considered our sixth sense. The famous analyst C.G. Jung called it the "irrational function of the psyche".

It can be thought of as a gateway between our inner knowledge and the world around us.

Following our intuition can help us gain new insight and find solutions that seem to appear from no where.

Like the ancient Egyptian cat, intuition can not be controlled. It just happens, and you know that you know.

Excerpt and card from the "Medicine Woman Oracle".

02/04/2026

"Offering your absence to those who do not appreciate your presence, is an act of self love."

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Toronto, ON

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