Dii Sauna & Icebath

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Dii Sauna & Icebath

🇻🇳 needs a new sauna culture.
- We are here to change that!
🔥 Finnish Sauna (80+)
❄️ Cold Plunge (5)
🙏 All Ages and Gender

06/12/2025

>>> Sauna & Ice Bath 101: Your FAQs, answered.

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

05/12/2025

>>> Turn your phone off for a day ❤️

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

02/12/2025

>>> Your Dii Sauna & Icebath experience starts with one simple booking.
Swipe for the step-by-step on how to lock in your Sauna & Ice Bath session!

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

29/11/2025

>>> Tag that one friend you used to suffer through cold plunges with 😂

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

23/11/2025

>>> A Practice for Anxiety, Depression and Burnout

Sauna and cold plunges — a simple practice with a powerful impact.
From endorphins to norepinephrine, heat and cold work together to ease anxiety, lift mood, and reset the mind.

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

22/11/2025

>>> Mom… I finally made it. Are you proud of me?
Some dreams hurt when you wake up.
If you still have your mom, cherish her — tomorrow isn’t promised ❤️

18/11/2025

>>> Sauna + Exercise = 3x better results
A quick 15 minutes of heat after your workout can boost your fitness even more — lower blood pressure, better cholesterol levels, and improved CRF.
Small habit, big impact.

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

15/11/2025

>>> The truth is, the price of progress is pain …

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

08/11/2025

>>>Got questions? We’ve got answers. 💬
If you’re curious or have more questions, drop them in the comments below — our team is always here to help you🥰

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

05/11/2025

>>> The Top 5 Regrets of the Dying ✨
(From palliative nurse & author Bronnie Ware)

1️⃣ “I wish I’d had the courage to live true to myself, not the life others expected.”
2️⃣ “I wish I had let myself be happier.”
3️⃣ “I wish I had the courage to express my feelings.”
4️⃣ “I wish I had stayed in touch with my friends.”
5️⃣ “I wish I hadn’t worked so hard.”

No matter how hard we try, time isn’t something we can save — only something we can spend.
So let’s spend it wisely, connecting deeply with ourselves, with others, and with nature.

At Dii Sauna, we believe that slowing down, reconnecting, and simply being present is never a regretful way to spend your time.

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

01/11/2025

>>> What do you think of Cristiano Ronaldo’s sauna + cold plunge/tub routine? Swipe to see how he still performs at a top level at age 39 👉

🏠Home: 375/9 Hoang Sa, District 1
📞Phone: +84 336 613 452

Address

375/9 Đ. Hoàng Sa, Phường Tân Định, Quận 1

700000

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	07:00 - 21:00
Sunday	07:00 - 21:00

Website

https://diisauna.com/, https://diisauna.punchpass.com/classes

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