10/02/2026
People often ask me, “Do you ever get a massage?”
Yes … absolutely I do.
I had the pleasure of treating Louise from . She has a 75 min massage here in my treatment room. We do a massage swap, and it’s always such a nourishing exchange. Therapists need massaging too 🤍
I’m so grateful to have beautiful friends and colleagues I both give to and receive from — Louise, also Diana founder of , Anne .reiki.doula and many more. I love experiencing the quality of others’ work, and also knowing what it feels like to be held, not just holding space.
Self-care isn’t optional … it’s essential. Receiving is just as much a practice as giving, and I know I’m at my best when I truly honour that.
🧚🏽♂️