Scarborough Saturday Morning Slimming World with Sarah Watts

31/08/2022

24/06/2022

New book on sale this week at slimming world St Johns Church St Johns Road Scarborough 9:00 group and a 10:30 group  come and join us to start your journey to where you want to be for the summer

14/06/2022

Out today grab your self the closer magazine and get this amazing offer

01/06/2022

Do you want to lose weight for summer. you can with swimming world .come and join us at Saint Johns Church Saint Johns Road Scarborough. we would all welcome you to start your journey☀️

22/05/2022

Come along on Saturday and find out how eating a plate of food like this can help you lose weight. St John’s Church, St John’s Road, 9:00 or 10:30

Brand new consultant straight out of training with the most up to date knowledge and enthusiasm to get you to your dream goal

❤️

How do you like your eggs in the morning – or in the afternoon 🍳? A fry-up is perfect for a late breakfast or brunch, and even better when you can tuck into a stacked plate whilst still losing weight with our fabulous Food Optimising healthy eating plan 💕.

Member Rosie (rweightloss.90 on Instagram) has cooked up this plentiful portion, and you can too! Click the link for lots of brunch ideas that all the family can enjoy 🤗: http://ow.ly/28pX50Je8HO

14/05/2022

New consultant, same friendly faces in group and same session times …. Exciting times ahead ❤️

17/04/2022

Happy Easter 🐣! At Slimming World nothing is off the menu when it comes to losing weight – including big family roast dinners, chocolate 🍫 and even a tipple.

Plus, you won’t need to count a single calorie, because we’ve done the hard work for you! Research lead by the University of Leeds shows that people who are Food Optimising consume fewer less calories (compared to a typical higher energy dense diet). They also feel less hungry and lose more weight 🕺.

Find out more about the research on the Slimming World Blog: http://ow.ly/qtqM50IJ4i5

13/02/2022

We have moved venue! Now at St John's Church every Saturday at 9am & 10.30am xx

07/01/2022

If anyone is thinking of coming back to group this is the latest offer xx

02/01/2022

❤️ TOP TIPS FOR YOU ❤️

At Slimming World, we understand that, without support, losing weight and making healthy changes to your lifestyle can be challenging – and we can help with that 🥰🥰

Here are some simple strategies to ensure you get a great weight loss in your first week:

✅ Understand how to make changes to your eating habits 🤓
✅ Follow a flexible eating plan 1️⃣2️⃣3️⃣
✅ Start cooking from scratch 👨🏼‍🍳
✅ Swap takeaways for fakeaways 🥡
✅ Eat less fatty and sugary foods 🍩
✅ Realise you’re not alone 💕
✅ Stay to group every week 👩‍🏫

For all this (and much more!) send me a message about joining our Slimming World group at Salvation army, Scarborough every Saturday morning at 9am or 10.30am📱