DNA Doc The DNA Doc Functional Medicine Services The Physical Therapy services and yoga classes offered at CHH will be like no other you have ever taken.

Welcome to The Center for Holistic Healing (CHH) where integrative Physical Therapy is fused with Medical Therapeutic Yoga for a “whole” person approach to healing and wellness with outstanding results. Whether you are suffering from an acute injury, chronic pain, or would like to perform wellness classes for the prevention of injury and disease, CHH offers a variety of classes and services to meet your needs. Dr. Lesley Allen, PT, PYT-C, Founder and Owner of this facility, has made it her mission to create a gracious space, free of judgment, where everyone is invited to begin or continue their yogic path with increased subtle body awareness and safe body mechanics. With its spa like environment based on Ayurvedic ("science of life" evolved in India) principals, all your senses will be balanced and engaged to promote physical and emotional well-being. At CHH, you will be greeted at the door with warm tea (if you wish) and encouraged to sit quietly with your breath until your private session or group class begins. Services offered at CHH:
•Private Integrative Physical Therapy services with the use of Medical Therapeutic Yoga as a modality for the management of acute or chronic injuries requiring one-on-one direct supervision.
•Group Therapeutic Yoga classes for the management of multiple health conditions
•Private and Group Yoga Wellness classes to perform yoga safely in order to improve their health, prevent injuries, and minimize risk of disease. The therapeutic yoga classes are instructed by highly educated, licensed Physical Therapists with additional teacher training in medical therapeutic yoga from the Professional Yoga Therapy (PYT) Studies Program in Emerald Isle, NC. With Physical Therapists' expertise in reducing pain and improving mobility given a variety of health conditions, in adjunct to extensive training in medical therapeutic yoga with over 900 hours for completion of the certification, they are able to evaluate and prescribe yoga as medicine at the highest standards. Therefore, the instructors at CHH are highly qualified to not only treat acute or chronic impairments, but also to modify yoga postures and prescribe sequences based on the therapeutic content given your current condition to ensure yoga is being performed in a safe manner and with respect to your body allowing maximum benefits. Everyone is welcome, no matter whether you are a beginner or an advanced practitioner. For beginners, especially those that have tried yoga classes before and felt lost or intimidated, education over body mechanics, pre-postures and postures is abundant. For those more experienced yogis, PYT specific principles (TATD breath, arm spirals, emphasis placed on disassociation of specific muscles) will be taught which will improve the safety of your current practice to minimize your risk of injury and increased stability within the poses to perhaps progress your practice when it has plateaued. With the welcoming and judgment free atmosphere, all body types are welcome. Because class sizes are small, poses and sequences can be individualized and modified based on each student's needs, condition, or body type. Each student will be met where they are with their yoga practice. Together, we grow.

DO NOT PURCHASE ANYTHING from this guy!!!  He is impersonating and has hacked my business account.  DNA Doc sells health...
12/01/2025

DO NOT PURCHASE ANYTHING from this guy!!! He is impersonating and has hacked my business account. DNA Doc sells health, not tools! I've reported this to FB!!

11/29/2025

👆 This is what "fine" actually looks like when we test deeper.

This woman was:
❌ Chronically exhausted
❌ Anxious for "no reason"
❌ Told everything was "fine"

But her morning cortisol? Almost flatlined.
Her DHEA? Critically low.

She wasn't crazy. She was in adrenal crisis.

Full-time job. Full-time mom. Running on absolute fumes.

And every doctor dismissed her.

So we ran an advanced adrenal stress profile — the same test you DON'T get at your annual physical.

Here's what we found:
Her morning cortisol (the hormone that should be HIGHEST when you wake up to give you energy) was barely there.

Translation: Her body had NO fuel to get through the day. No reserves. No backup system.
Just... empty.

This is what happens when your adrenals are dysregulated:
→ You can't wake up properly
→ Your body can't regulate blood sugar
→ Normal stress feels impossible to handle
→ Fat storage goes into overdrive (especially belly)
→ Energy production shuts down

And it doesn't get better on its own. It compounds.
More exhaustion. More weight. More anxiety. More feeling like YOU'RE the problem — when really, your body is just screaming for help.

Standard blood work doesn't catch this.
Your doctor isn't testing for this.

But THIS is why you feel the way you do.
And it's fixable — when you actually know what you're dealing with.

🖤 30 SPOTS LEFT - ENDS MONDAY 🖤

My Black Friday Adrenal Reset Package gets you:
✓ This exact advanced adrenal lab (ZRT - shipped to you)
✓ 60-min deep-dive consultation with me
✓ Personalized video breakdown of YOUR results
✓ Custom care plan to rebuild YOUR adrenals

$297 (Retail: $1,170)
Don't spend another year being dismissed.
Don't let another doctor tell you "it's just stress."

Get tested. Get answers. Get your life back.

💬 Comment RESET
👆 Link in bio

You're not broken. Your body just needs someone to finally LISTEN.

11/28/2025

🖤 Hey you — the exhausted, high-achieving woman who gives everything to everyone else 🖤
It's time to lean into YOU.

You've tried the diets. The workouts. The discipline. The willpower.

And still — your waistline won't budge. Your energy crashes by 2pm. Your sleep is terrible. Your mood swings feel out of control.

And every doctor says "your labs look normal."
I see you. I've BEEN you.

And that's why this Black Friday offer exists.
Because you don't need another generic plan. You need ANSWERS.

You need to understand what's actually happening inside YOUR body — not someone else's.

Here's the truth they don't tell you:
When your cortisol is dysregulated, willpower doesn't stand a chance.

Your adrenals control:
→ How you store fat (especially around your middle)
→ Your energy levels throughout the day
→ Your sleep quality
→ Your mood stability
→ Your cravings
→ Your metabolism

And when they're off? Everything feels impossible — no matter how hard you try.
You can't out-diet cortisol.
You can't out-exercise it.
You can't out-pray it.
You can't out-supplement it.

You have to measure it. Understand it. Work WITH it.

🖤 BLACK FRIDAY EXCLUSIVE - $297 (Retail: $1,170)
I'm opening 50 spots for women who are ready to stop guessing and start healing:
✓ Advanced ZRT Adrenal Stress Lab (shipped to you)
✓ 60-min root-cause consultation with me
✓ Personalized video lab breakdown
✓ Custom holistic care plan built for YOUR body
✓ $150 credit toward deeper healing if you choose to continue

This isn't another Band-Aid.

This is clarity.
This is understanding.
This is finally knowing what your body has been trying to tell you.

You've spent enough years wondering what's wrong.
You've been dismissed enough times.
You've given enough of yourself to everyone else.

Now it's time to lean into YOU.

It's time to invest in answers.
It's time to reclaim your vitality.
It's time to feel like yourself again
💬 Comment RESET and I'll send you the link
👆 Link in bio — First 50 only

Doors close Monday at midnight.

You deserve this. 🖤

Another beach & another day in paradise   ☀️🌴
10/24/2025

Another beach & another day in paradise ☀️🌴

Over 2,000 lawsuits.25,000 ER visits.And still—GLP-1 “skinny shots” are being handed out like candy.Here’s the truth no ...
09/01/2025

Over 2,000 lawsuits.
25,000 ER visits.
And still—GLP-1 “skinny shots” are being handed out like candy.

Here’s the truth no one’s telling you ⬇️
These injections don’t heal your metabolism.
They paralyze your stomach.
They hijack your natural signals.
And for too many people—they’ve caused irreversible harm.

💡 But your body already has a built-in GLP-1 system.
It was designed to regulate appetite, balance blood sugar, and support fat loss—without injections, paralysis risk, or lawsuits.

The problem?
We’re living in a toxic environment that disrupts it.
That’s why at DNA Doc we’ve created Thinnr—
the first homeopathic GLP-1 alternative combined with an AI-powered system to retrain how your body eats, burns, and restores.

📉 No side effects.
📈 Real fat loss.
🔄 Root cause repair.

👉 Comment INFO below if you’re ready to stop gambling your health for a quick fix.

Because your biology isn’t broken.
The system is.

06/07/2025

Meet Heidi. 💪

When we first started working together, she was struggling with RA-type symptoms, unexplained weight gain that wouldn’t budge, severe fatigue, and belly bloat that kept her from doing the things she loved. After multiple failed attempts with traditional medicine, Heidi felt stuck—unable to work and overwhelmed by her health.

But here's the thing: she didn’t give up on herself.

Through comprehensive lab testing, a tailored supplement regimen to address her underlying root causes, and personalized guidance through my program, Heidi turned her health around in a BIG way.

🎉 She lost 20 lbs, regained her energy, and even did a full hour of yoga—something she thought was impossible just a few months ago!

This is what happens when you address the root cause instead of masking the symptoms. It's a miraculous recovery, and it’s REAL.

👉 If you're ready to find the root cause of your struggles and finally experience the change you deserve, let's talk. Drop 'RESULTS' below and let’s get you started on your transformation!

You’re doing everything “right”…but your body still feels off.Puffy. Bloated. Exhausted.The scale isn’t moving, and neit...
05/20/2025

You’re doing everything “right”…
but your body still feels off.
Puffy. Bloated. Exhausted.
The scale isn’t moving, and neither is your energy.

Before you blame your willpower or your hormones—
you might want to check in with your liver.

Yep. That underrated organ behind your right rib?
It’s not just for “detoxing juice cleanses.”

It’s your metabolism’s CEO.
Regulates your hormones.
Activates thyroid.
Filters toxins.
Stores nutrients.
And when it’s overloaded?

👉 Estrogen backs up
👉 Thyroid conversion tanks
👉 Cortisol rises
👉 Fat gets stored instead of burned

If you’re dealing with:
❌ Weight gain that won’t budge
❌ Hormone swings, heavy periods, or acne
❌ Waking at 2–3am or feeling wired and tired
Your liver’s waving a white flag.

Here’s the good news:
You can reset it. And you don’t need another supplement stack or extreme cleanse to do it.

📩 Comment “LIVER” and I’ll send you the exact strategy I use with clients to restore fat metabolism, reduce inflammation, and get your body working with you again.

Post-run fuel, DNA Doc style.No dyes. No lab-made “natural flavors.” No bloating.Just real ingredients that actually do ...
04/14/2025

Post-run fuel, DNA Doc style.

No dyes. No lab-made “natural flavors.” No bloating.
Just real ingredients that actually do something for your body.

This homemade strawberry pineapple Gatorade is my go-to (and FYI, i’m eyeballing it! I’m not one for measuring ingredients)
• ~1 cup frozen strawberries
• ~1 cup frozen pineapple
• 1 cup filtered water
• ½ tsp mineral salt (yes, SALT!)
• 1 tbsp local honey

Hydrating. Mineral-rich. And actually tastes like summer. And there’s extra for the next few days!

Because your recovery drink shouldn’t come from the same aisle as dish soap.

🤍 | Like | Follow | Share if you’re ditching the blue dye for good

Yeah, I’m going to keep harping on this. 👏 Too many people are dropping big money on protein powders thinking they’re he...
03/20/2025

Yeah, I’m going to keep harping on this. 👏 Too many people are dropping big money on protein powders thinking they’re helping their health—when in reality, they could be doing more harm than good.

I just posted a reel on this, but now I’m breaking down exactly what happens when you consume protein—and why excess protein (especially from low-quality sources) could actually be making you fatter.

Swipe through to learn the real science behind protein metabolism, gluconeogenesis, and why your protein shake might not be doing what you think it is.

Want to learn more about the product I use that has all the essential amino acids, absorbs in just 23 minutes, and is utilized at 99% capacity? Drop “AMINOS” in the comments, and I’ll send you the details! 👇

🤍 | Like | Follow | Share

Starting your day with mineral salt water instead of coffee might sound too simple to be powerful—but trust me, it’s a g...
02/20/2025

Starting your day with mineral salt water instead of coffee might sound too simple to be powerful—but trust me, it’s a game changer.

💧 Hydrates your cells at a deeper level
⚡ Boosts energy & mental clarity (without the caffeine crash)
🦠 Aids digestion & reduces bloating
💪 Supports adrenal health (hello, stress relief!)
🧠 Sharpens focus & brain function
🔥 Kickstarts detoxification for a fresh start to your day

And the best part? It takes 30 seconds to make.

Have you tried it? Drop a “💧” in the comments if you’re giving it a go!

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🔍Your Food is Lying to You. 🧐Ultra-processed foods don’t just lack nutrients—they hijack your body’s natural functions.D...
02/10/2025

🔍Your Food is Lying to You. 🧐

Ultra-processed foods don’t just lack nutrients—they hijack your body’s natural functions.

Designed in labs for maximum addiction and minimal cost, these foods override satiety signals, spike blood sugar, fuel inflammation, and set the stage for metabolic dysfunction, hormone imbalances, and chronic disease.

Fortified with deception:
🛑 Artificial flavors trick your brain into thinking you’re eating something real.
🛑 Emulsifiers & preservatives damage your gut, leading to bloating, cravings, and fatigue.
🛑 Seed oils & high-fructose corn syrup inflame your system, making weight gain and insulin resistance inevitable.

And yet… these products are often labeled “healthy.”

It’s time to wake up. Start reading labels. Start questioning the system. Start fueling your body with real food.

Have you ever been fooled by a “healthy” food? Drop it in the comments. 👇🏼

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Our healthcare system is designed to treat disease, not prevent it.💰 75% of the FDA’s drug review budget comes from phar...
02/07/2025

Our healthcare system is designed to treat disease, not prevent it.

💰 75% of the FDA’s drug review budget comes from pharma companies.
🚨 The top pharmaceutical companies spend more on lobbying than oil & defense industries.
💊 True prevention isn’t the priority—it’s managing symptoms after the fact.

The good news? You have the power to take control of your health. Understanding how the system works helps you make better choices for long-term wellness.

What do you think? Does our system focus more on treatment than prevention? Drop your thoughts in the comments.

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Address

Pewee Valley, KY

Opening Hours

Monday 9am - 5pm
Wednesday 7am - 5pm
Friday 7am - 5pm

Telephone

+15022900694

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Our Holistic Approach...

Welcome to The Center for Holistic Healing (CHH) where we offer Functional Medicine/Health Coaching, Integrative Physical Therapy is fused with Ayurveda & Medical Therapeutic Yoga for a “whole” person approach to healing and wellness with outstanding results. Whether you are suffering from an acute injury, chronic pain, or would like to perform wellness classes for the prevention of injury and disease, CHH offers a variety of classes and services to meet your needs.

Dr. Lesley Allen, PT, PYT, Founder and Owner of this facility, recognized early on the importance of addressing the mind, body, & spirit for optimal healing to occur. Physical Therapist are really good at healing the body. However, when a client is diagnosed with a new acute or chronic condition, emotions can greatly impact the physical body. She knew she did not want to just help heal the physical body, but guide people toward a path of optimal healing & happiness!

Services offered at CHH:

•Functional Medicine/Health coaching •Private Integrative Physical Therapy services with the use of Medical Therapeutic Yoga •Group Therapeutic Yoga classes for the management of multiple health conditions •Private and Group Yoga Wellness classes to perform yoga safely in order to improve their health, prevent injuries, and minimize risk of disease.