Meg Pearson

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Meg Pearson

Rebel Soul, Speaker & Biz Coach
Breathwork | Retreat Experiences
🎙Host “Burn It Down” pod

Meg Pearson is a former television director and producer turned leadership facilitator, Breathwork practitioner, and business strategist who works at the intersection of embodied leadership and bold business strategy. After more than a decade working behind the scenes in national broadcast media—directing live television and producing high-pressure content—Meg transitioned into entrepreneurship, building and scaling her own multi-hyphenate brand across books, podcasts, digital platforms, immersive events, and international retreats. Meg has been facilitating body-based Breathwork experiences since 2017 and has led immersive workshops and retreats around the world, including at a world-renowned retreat center in Costa Rica. Her work reframes Breathwork not as a wellness add-on, but as a practical business and leadership tool—supporting clarity, regulation, emotional intelligence, communication, and decision-making in high-stakes environments. Today, Meg speaks on stages, in trainings, and on podcasts about embodied leadership, personal branding, media readiness, and using somatic awareness as a strategic advantage in business. Known for her grounded, honest, and highly actionable approach, she helps leaders and entrepreneurs build visibility, confidence, and sustainable success without burnout or performative hustle.

02/04/2026

🎧️ NEW EPISODE: Analog Girls, Digital World: Marketing, Mindset & Modern Biz for Women Who Didn’t Grow Up Online.

EP. 14: Breathwork & Yoga Business Foundations: A Course

Certification teaches you how to facilitate.
It does not teach you how to run a business.

And that gap?
It’s where so many facilitators get stuck, overwhelmed, or burnt out.

If you’re a breathwork facilitator (or any somatic practitioner) wondering why this part feels so hard… you’re not broken. You’re just missing support.

🎧 Episode drops today.
🎙️ Head to link in the BIO to find the show or search where you get your podcasts.

01/04/2026

🎧️ NEW EPISODE: Analog Girls, Digital World: Marketing, Mindset & Modern Biz for Women Who Didn’t Grow Up Online.⁠
⁠
This week I am talking about what’s missing inside most wellness courses & trainings. New practitioners take note!!⁠
⁠
🎙️ Head to link in the BIO to find the show or search where you get your podcasts.

31/03/2026

🎧️ NEW EPISODE: Analog Girls, Digital World: Marketing, Mindset & Modern Biz for Women Who Didn’t Grow Up Online.

This week I am talking about what's missing inside most wellness courses & trainings. New practitioners take note!!

🎙️ Head to link in the BIO to find the show or search where you get your podcasts.

30/03/2026

🫡 Full story is in this week’s newsletter - subscribe at the link in my bio!⁠
⁠
In 2017, I walked on hot coals with 20,000 people at a Tony Robbins event.⁠
⁠
A few months later, I got sober.⁠
(Mostly coincidence really - I was doing ALOT of other work on myself at the time)⁠
⁠
But what no one talks about is what happens after expansion.⁠
⁠
I didn’t know how to manage my joy. I went big. Skydiving. Polyamory. Full throttle life.⁠
⁠
It’s the same thing I see in breathwork and yoga teachers.⁠
⁠
You get certified. You feel powerful. You feel aligned.⁠
⁠
But no one teaches you how to build the container around that power.⁠
⁠
Certification is the ignition.⁠
Business is the integration.⁠
⁠
Have you done the whole firewalk thing?

30/03/2026

🫡 Full story is in this week's newsletter - subscribe at the link in my bio!

In 2017, I walked on hot coals with 20,000 people at a Tony Robbins event.

A few months later, I got sober.
(Mostly coincidence really - I was doing ALOT of other work on myself at the time)

But what no one talks about is what happens after expansion.

I didn’t know how to manage my joy. I went big. Skydiving. Polyamory. Full throttle life.

It’s the same thing I see in breathwork and yoga teachers.

You get certified. You feel powerful. You feel aligned.

But no one teaches you how to build the container around that power.

Certification is the ignition.
Business is the integration.

Have you done the whole firewalk thing?

27/03/2026

The Power of the Pivot isn’t about impulsively blowing up your life.
It’s about refusing to stay misaligned with crap that sucks life force from your soul for too long.

May this be your reminder:
Whatever everyone else is doing does not get to be the barometer for your joy.

Or your business. Or your mission. Or your timeline.

I’m sharing lots more nuggets like these over on my newsletter and in my new free membership that gives you access to all of my past musings and a soon to be launched off-social connection room.

🦋 if you haven’t joined yet, head to the link in my bio and subscribe.

26/03/2026

🎧️ NEW PODCAST EPISODE: Analog Girls, Digital World: Marketing, Mindset & Modern Biz for Women Who Didn’t Grow Up Online.

🫵 Wanting an Online Business Isn’t Enough: The Mindset Shift Most New Entrepreneurs Skip

🎙️ Head to the link in my bio to learn more and listen wherever you get your podcasts.

26/03/2026

🎧️ NEW EPISODE: Analog Girls, Digital World: Marketing, Mindset & Modern Biz for Women Who Didn’t Grow Up Online.

NEXT week I am talking about what's missing inside most wellness courses & trainings. New practitioners take note!!

🎙️ Make sure you're subscribed to the show wherever you get your podcasts.

25/03/2026

🎧️ NEW EPISODE: Analog Girls, Digital World: Marketing, Mindset & Modern Biz for Women Who Didn’t Grow Up Online.⁠
⁠
NEXT week I am talking about what’s missing inside most wellness courses & trainings. New practitioners take note!!⁠
⁠
🎙️ Make sure you’re subscribed to the show wherever you get your podcasts.

25/03/2026

I blocked and deleted several people from my life over the last six months. One of them being someone that has been a huge presence for me over the last decade and the decision to cut them out did not come lightly.

The relationship was toxic, and in the past, when I had spoken my truth, it had been met with abusive words, manipulation and gaslighting.

I knew I had to set a firm boundary and as I prepared to hit “send” on the final message, my whole body went into panic mode.

I lied down on my back on the living room floor. I guided myself through 10 minutes of active Breathwork and the result was an absolute grounded knowing that what I was about to do was the exact perfect move.

I sent the message, hit block and my life has unfolded in such beautiful ways ever since.

This decision has opened up my life in business and beyond in unimaginable ways.

Sometimes our nervous system tries to run the show when we are building something greater for our ourselves…

Breathwork is an incredible practice that can be ceremonial in nature, but it is also a functional tool that we can deploy at our leisure to help get through the big stuff in life.

Breathwork’s not just for spiritual peeps, peeps. This is the Business tool you didn’t know you needed!

I’m going to be announcing something about my signature Breathwork Circle, “Breath Alchemy Circle” soon…

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+50684246783

Website

https://www.rebelsoulmedia.ca/

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