Being Energy

Being Energy The Being Energy methodology revitalizes the mind and body, develops mindfulness and stimulates healing in a natural and balanced way.

Being Energy®, by Aerin Alexander, is a somatic education path guiding individuals to strengthen their feet, find stability, and live with presence, vitality, and daring—embodying integrity through every step. It provides the body with information to naturally support and heal itself, and helps you break through destructive thought patterns that thwart the advancement of health and our joy of life. We offer tools to increase your vitality and energy as well as your awareness and functionality.

11/29/2025
For those of you in Argentina....De Pies a Corazón - Buenos Aires, 19, 20, y 21 de diciembre. Tus pies reciben el pulso ...
11/29/2025

For those of you in Argentina....De Pies a Corazón - Buenos Aires, 19, 20, y 21 de diciembre. Tus pies reciben el pulso que reorganiza tu postura, tu respiración y tu manera de perceibir el mundo a tu alrededor. En mis clases despertamos la inteligencia sensorial de los pies y de todo tu ser. ¡La Tierra no solo nos sostiene: nos eleva! Viernes 19 de 18 a 21; sábado 20 de 14 a 17 y domingo 21 de 10 a 13. What's Up Lore +54 911 6186 93 57 o aerin@beingenergy.com

Aloooohaaaa...saying hi to the breath of Spirit that lives in you and in us all. I want to share some thoughts about "Th...
11/20/2025

Aloooohaaaa...saying hi to the breath of Spirit that lives in you and in us all.
I want to share some thoughts about "The Warrior’s Return to the Heart."
As I get older and wiser, I have been feeling this invitation from nature, from Spirit, to return home — not to a physical place, but to my heart. After all the paths walked, carrer, marriage, the loses, mistakes, and learings, motherhood and all the defeats and victories, all the forgetting and remembering… I am returning deeper in my Heart, with wider understanding, softer in my relating, and strangely stronger. I cannot attribute this to the process of aging, since we all age differently, neither to one specific technique or lesson. I attribute my confidence and growth to the Path with Heart - to the weekly practice and consistency in following the guidance of the Heart.
Cyle 59 of consecutive online classes begins this coming Sunday, November 23. For over 16 years, we have gathered, practiced, shared, until the mind brakes opened and the heart flows through. And this new Path with Heart cycle is dedicated to the journey of return.
The Sorcerers’ Crossing is not only a book, but an inner movement towards expansion to included all, our human experience, and our Spiritual escence.
In nine gatherings, we will walk back into ourselves — to embrace it all.
If you feel the call to return to your heart — with honesty, tenderness, and courage — join us this Sunday: https://beingenergy.com/product/sorcerers-crossing-reclaim-your-energy/

Hi, here me again: Daily life events are pulling us in a hundred directions, and I am noticing how exousted we all get f...
11/19/2025

Hi, here me again: Daily life events are pulling us in a hundred directions, and I am noticing how exousted we all get from navigating the uncertainty of this moment.
"The Sorcerers’ Crossing" brings us back to what truly matters: our connetcion to ourselves, to being present to life, enagged with clarity, inner calm, and an enthusiasm for learning about ourselves and others.
Recapitulation (a technique of revieing your experiences so to gather the wisdom and get unstuck), Meditation and inner silence are not abstract ideas — they’re practical tools to reclaim who we are, energy beings navigating in an amazing world, fill to the brim with possibilities and awareness.
I have been teaching 'awareness through movement' and othe rsacred teahcings for enhaced perception for almost 40 years. And now, more than ever before, I recognize the need for rebuilding ourselves from teh inside out, reclaiming our fete on Earth and our hearts facing the unknown. If you’re seeking direction, or simply want more room to breathe, my new cycle of classes will support you. My classes begins thsi Sudnay November 23 at 8:00 am Hawaii Time. Email me here to get the link for the first class is free. https://beingenergy.com/contact/
And read here for more info about what I do, much love, Aerin Alexander.
https://beingenergy.com/product/sorcerers-crossing-reclaim-your-energy/

Dear Friends, I am starting a new series of online classes this Sunday based on "The Sorcerers’ Crossing" — my teacher T...
11/19/2025

Dear Friends, I am starting a new series of online classes this Sunday based on "The Sorcerers’ Crossing" — my teacher Taisha Abelar’s luminous, daring book of transformation. Taisha used to say that any change begins with a single shift of attention. One breath. One choice. One way to look at things differently. From there, a cascade of new associations begins to expand your perception, update your routines, and suddenly you find yourself doing what you love and loving the life you have.
If you’ve been longing for mental clarity, physical vitality, and community support, these gatherings are for you. I have been guiding these Sunday classes with this special group for over sixteen years, and each person is uniquely talented, thoughtful, and interesting, creating a network of awakened seekers that dare to love. This is the link to the description and to register on my website. If you need scholarships, just send me a note. We want you here with us. https://beingenergy.com/product/sorcerers-crossing-reclaim-your-energy/

09/28/2025

Preparing “Stopping the World” class 2 while working in the garden.

Thank you so much to the dozens of practitioners who come today to my class, Stopping the world! It was such an inflatin...
09/21/2025

Thank you so much to the dozens of practitioners who come today to my class, Stopping the world! It was such an inflating and, at the same time, grounding experience. Please contact me if these teachings from Carlos Castaneda's book, Journey to Ixtlan, resonate with you. Aloha to you all with my appreciation,

Revitalize your body and soul. Practice mindful movements to increase your energy and longevity. Being Energy.

Tomorrow, Sunday, I am starting a new cycle of online classes, called "Stopping the World," based on Carlos Castaneda's ...
09/21/2025

Tomorrow, Sunday, I am starting a new cycle of online classes, called "Stopping the World," based on Carlos Castaneda's book, "Journey to Ixtlan." Sixteen years ago, I began teaching these classes in my bedroom, when Zoom didn't exist, and everyone told me you cannot teach movement classes online. I continued teaching them because I wanted to be close to my students from all over the world, while also being at home to take care of my child. I am amazed at the group of warriors who have been showing up every Sunday to breathe, move, meditate, reflect, learn, and dream with me. That's Unbending Intent. If you'd like to join, please message me privately so I can send you the Zoom link for tomorrow at 10:00 a.m. Pacific Time. Tomorrow's class is open to all. Read more about my classes here: https://beingenergy.com/classes/💚

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Santa Mon, CA

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