Enable Healing

Enable Healing Helping people to release the energy of trauma / stress / tension so the mind and body can relax / heal itself / function better.

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30/12/2025

Scale obsession is not helpful for weight loss.

The rise in cortisol from scale anxiety alone is enough to stifle your progress!

Instead, try measuring your weight loss by measuring your waist-to-height ratio. All you need is a tape measure, and it’s a much more accurate way to track visceral fat loss.

30/12/2025

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Tauranga

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