Mental Health America Lakeshore - MHA

11/10/2025

🌟 This week’s MHA Kindness Challenge is Noticing the Good! 🌟

Holmes School PE teacher Ms. Davis jumped right in by helping her students create a “Holmes’ Hands of Gratitude Tree.” 🍁👏 Each hand shares something they’re thankful for, a wonderful way to practice gratitude and notice the good all around us.

💭 What good have you noticed today? Shout it out in the comments!

✨ JOIN THE CHALLENGE: https://mhalakeshore.org/join-our-november-gratitude-giving-challenge/

11/09/2025

This week’s challenge: Notice the Good.

Gratitude helps us slow down and see what’s going right, even in small moments.

💙 Share your reflections, photos, and acts of kindness on our Digital Gratitude Wall and help us fill it with moments of thanks. Every post enters you into our Gratitude & Giving Basket Giveaway!

Digital Gratitude Wall: https://padlet.com/mhalakeshore/4weeksofheart

Track Your Kindness:http://mhalakeshore.org/wp-content/uploads/2025/11/Kindness-Challenge-Tracking-Sheet.pdf

11/07/2025

TRAINING OPPORTUNITY FROM MHA LAKESHORE

Join us Wednesday, November 12th for a FREE Virtual Lunch & Learn: QPR Su***de Awareness Training from 12:00–1:00 PM CST. 💜💙

Take action and become a QPR Gatekeeper—learn how to spot the warning signs, offer support, and provide hope.

Don't miss this important opportunity to gain life-saving skills.

📅 Wednesday, November 12th from 12:00–1:00 PM CST (virtual).

👉 Sign up: https://mhalakeshore.dm.networkforgood.com/forms/monthly-virtual-qpr-suicide-awareness-training.

The training link will be sent to your provided email the day before the session.

Thank you for taking the time to learn and support others. Together, we can make a difference!

***deAwareness

11/06/2025

❤️ 4 Weeks of Heart: Gratitude & Giving Challenge ❤️

This November, we’re slowing down, showing gratitude, and giving back. 🩵

Join MHA Lakeshore’s 4 Weeks of Heart Challenge — a simple, community-focused way to boost your well-being and spread kindness all month long.

Each week brings small, meaningful acts that nurture mental health and build connection. Together, we can fill our community with kindness, joy, and heart.

Share your moments on our Digital Gratitude Wall and be entered to win our Gratitude & Giving Basket Giveaway!

👉 Join the challenge and start your first week of heart today!

🔗 For details and links head over to our blog post: https://mhalakeshore.org/join-our-november-gratitude-giving-challenge/

4 Weeks of ❤️: Gratitude & Giving Challenge November is the perfect time to slow down, reflect, and spread kindness. As the days grow shorter and the holidays approach, many of us can feel more stressed or disconnected. That’s why this month, we’re inviting you to join our “4 Weeks of

11/05/2025

We’re excited to welcome Jenna Howell to our MHA Lakeshore team as Education Specialist! A dedicated supporter of MHA and an active member of our community, Jenna will be leading efforts to strengthen and grow our youth programming. We’re so glad to have you with us, Jenna!

11/01/2025

Feeling anxious can make everyday life feel overwhelming — but you don’t have to face it alone. 💚
Mental Health America Lakeshore - MHA offers trusted resources and tools to help you understand and manage anxiety.
Take the first step toward peace of mind today.

👉 Visit https://mhalakeshore.org/find-help/resources/
to find resources, screenings, and support for your mental health journey.

10/29/2025

GIVEAWAY ALERT!

October is Substance Use and Misuse Awareness Month — a reminder that over 46.5 million American adults have faced a substance use disorder in the past year.

Substance use affects everyone, but HOPE and RECOVERY are possible. Want to learn more? MHA Lakeshore and Continuing Professional Education, UW-Green Bay have partnered to offer:

🎓 Addiction Certificate Program – Build skills to support recovery.

💚 Addiction Recovery Ally Program – A shorter course for loved ones to better understand addiction.

We’re giving TEN (10) people the chance to take one of these courses for free!

Comment “recovery” below for your chance to participate and grow your understanding.

👉 Learn more here:

Explore the complex realities of addiction and gain practical intervention strategies designed for all who support individuals on their path to recovery.

10/25/2025

💙 Healing from trauma takes time—and support.
Whether your trauma is recent or from long ago, you don’t have to face it alone. Healing is possible, and resources are available to help you find strength and peace along the way.

Visit Mental Health America Lakeshore to explore tools and support for your healing journey:
👉 https://mhalakeshore.org/find-help/resources/

10/24/2025

Thank you to Bold Cycle and Kohler Choose Well...Live Well for championing mental health awareness through movement and mindfulness! 💚

A huge shoutout to the amazing Kialeah for leading an inspiring group ride; what an incredible night supporting our community and youth mental health programming!

10/18/2025

Did you know that nearly 1 in 10 children in the U.S. are diagnosed with ADHD?
ADHD (Attention-Deficit/Hyperactivity Disorder) can impact focus, behavior, and learning—but with the right support, children can thrive at home, in school, and in their communities.

💬 If you’re a parent, caregiver, or educator looking for reliable information and local resources, Mental Health America Lakeshore - MHA can help.

🔗 Visit our website to find ADHD tools, educational materials, and community supports:
https://mhalakeshore.org/find-help/resources/