Align

28/10/2025

Championing Cayman’s youth, one movement at a time 💜

Our paediatric physiotherapist Phoebe recently teamed up with Academy Sports Club, walking their young players through effective warm-ups and leading the cool-down session, focusing on injury prevention and recovery.

We’re proud to play a part in supporting their journey – developing champions on and off the pitch ⚽💪

At Align Kids, we’re here to guide children of all ages through safe movement, strength building, and holistic development, empowering the next generation to 🌟

Discover how paediatric physiotherapy and tailored support can help your young athlete thrive: https://aligncayman.janeapp.com/

🎥 📸

23/10/2025

We’re in the news with Cayman Independent as we welcome Dr. Agnieszka Kotzé, the Cayman Islands’ only licensed naturopathic doctor, to Align.

Read more: https://tinyurl.com/ycxd5j94

Wellness provider Align has expanded its team with Dr Agnieszka Kotzé, the Cayman Islands’ only licensed naturopathic doctor, offering holistic, science-based care.

22/10/2025

Does your child sit with their legs in a “W”? 🧒 Here’s why it happens and what to watch for.⁠
⁠
W-sitting is frequently seen in young children and often feels comfortable, providing a sense of stability during play. It can be influenced by habit, reduced core strength, or flexibility. While often typical in early development, it may become concerning if your child struggles to sit in other positions. Over time, frequent W-sitting can place stress on joints and potentially affect postural development. ⁠
⁠
Our expert paediatric physiotherapists can assess your child’s posture, guide them in exploring alternative sitting positions, and provide practical strategies to support healthy movement habits.⁠
⁠
Swipe through for pro tips on supporting healthy sitting and movement, at home, school, or play ✅⁠
⁠

26/09/2025

We’re excited to welcome home Caymanian physiotherapist, Stewart Watt! 🇰🇾

Born and raised in Cayman, Stewart brings a wealth of international experience and expertise back to the island to help build our health services.

With a MSc in Physiotherapy from Robert Gordon University in Scotland, and an Honours BSc in Biology from the University of Toronto, Stewart has also worked within the NHS across Orthopaedics, Musculoskeletal Outpatients, and In-patient/Community Rehabilitation.

His practice combines strong clinical reasoning with a compassionate, patient-centred approach, ensuring every patient feels supported and empowered on their road to recovery.

Stewart will be based at Health City, helping in-patients through their post-operative rehabilitation. We’re proud to have him join the team and look forward to the difference he’ll make on our patients’ journeys 🏥