19/12/2025
OMG my heart is so full right now ✨
A year of shedding. A year of renewal. A year of becoming.
This year stripped me bare and rebuilt me from the inside out.
Not in a glossy, curated way — but breath-by-breath, nervous-system-on-the-floor, stay-anyway kind of way.
I walked hand-in-hand with Spirit through the messy human stuff.
Through service. Through kindness. Through love.
And somehow… flow kept finding me. Again and again.
-despite a massively stressful year navigating my mother’s health.
-despite the nervous system crashes where I scared myself witless and grieved an old version of me that could no longer survive here.
-despite being misunderstood — my work, my path, my devotion questioned or unseen.
I shed.
I renewed.
I stayed.
And now it feels like the Year of the Horse 🐎
Galloping. Alive. Unapologetic momentum.
This year:
✨ My meditations have been viewed a total of 6669 times on FB and YT. What the?? Hundreds of real humans seeking inner change.
✨ Over 320 people have joined my community — proof we are starving for connection and embodied healing
✨ I was celebrated by my coach and invited to share my business growth story 3 times in her community - thank you Sarah Anne
✨ $18k flowed in through two deeply aligned online challenges
✨ I wrote and delivered a 12-week programme with 10 brave souls saying yes and watched as they rose above their limiting beliefs and smashed the chains holding them back in their lives.
✨Over 400 people attending group sound healing and other workshops in the last 18 months at The Sanctuary Studio
✨ I began writing my 12-month certified coaching programme
✨ I submitted my first poem to a UK publishing house.
✨ My marriage deepened
✨ My connection with my child softened and strengthened in ways words can’t hold
Honestly… my whole self has morphed into someone I barely recognise — and yet she feels more true than anything before.
As Ayla Schafer says so perfectly:
“I am not a superwoman right now… but I can be the medicine of honesty.”
“I am more of who I was always meant to be.”
The biggest lesson?
Creation doesn’t always look productive.
Sometimes it looks like grieving.
Sometimes resting.
Sometimes trusting the quiet work happening underneath it all.
And the ah-huh that hit me hard:
Consistency is the flex. Small moves done daily change everything.
The highs were high.
The lows were deep.
And still — I freaking did it.
Grateful. Expanded. In awe.
Riding forward louder, truer, fiercer, and more embodied than ever.
Staying with yourself through the hard seasons is what creates the life that finally fits.
