Heads Up Osteopathy

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Heads Up Osteopathy

Osteopath and Orofacial Myologist with a focus on head, neck and jaw pain.

16/03/2026

Heads Up Chats

Ep 4 Teaser: Osteopathy is a Skill & Science
Guest: Matt Harris from

🦴 Osteopathy is different from massage, physio and Chiro.

In the upcoming full episode we have Matt Harris- an Osteopath with 20+ years of experience who trained in Aus and continued to develop his practice in the UK.

Osteopathy is a principle based practice but how does this look in the treatment room? And what does this mean?

Osteos can work in conjunction with physiotherapists, other allied health and medical disciplines. Everyone has their role to play in the team effort of getting a patient better!

Stay tuned for the full episode…

10/03/2026

Our opening hours to suit your busy schedule:

Sun: 8:30am - 1pm
Mon: 8:30am-5:30pm
Tue: 2:30pm-7pm
Wed: 8:30am-5:30pm
Thu: 8:30am-1pm

Fri: Closed
Sat: Closed

03/03/2026

Our 154 Station St, Box Hill South premises

✅ Friendly reception
✅ Onsite parking
✅ Accessible
✅ Specialised Osteopathic treatment room
✅ Friendly Dentist next door

26/02/2026

Heads Up Chats

Ep 3: Head Over Heels.
Guest: Helen Halkias,

In this episode we discuss:
🎙️ “Good” foot posture
🎙️ The importance of head over heels
🎙️ What is functional podiatry
🎙️ The how, why and when for heels
🎙️ Functional capacity v comfort

Helen has been a podiatrist from over 29 years and is located down the road in Blackburn. She runs a Functional Podiatry Health Centre, providing expert diagnosis and treatment for foot and ankle conditions tailored to people of all ages and lifestyles, with a functional and personalised approach focused on natural foot health.

23/02/2026

Heads Up Chats

Ep 3 Teaser: Head Over Heels.
Guest: Helen Halkias,

🤯 Footwear can impact your head posture.

In the upcoming full episode Helen walks us through “good” foot posture, how wearing heels on a regular basis impacts our posture and gives us some helpful insites to consider when buying our next pair of shoes.

Helen has been a podiatrist from over 29 years and is located down the road in Blackburn. She runs a Functional Podiatry Health Centre, providing expert diagnosis and treatment for foot and ankle conditions tailored to people of all ages and lifestyles, with a functional and personalised approach focused on natural foot health.

Stay tuned for the full episode!

08/02/2026

🤯 The skull bones move (a tiny bit)!

Grateful to be learning about the skull from the amazing Dr Lisa De Stefano, author of ‘Greenman’s Principles of Manual Medicine’, DO, Chairperson and Associate Professor, Department of Osteopathic Manipulative Medicine, Michigan State University.

Over the past week we have been taking a deep dive into structural cranial (the skull) assessments and techniques. Across her career, Dr Lisa has built upon the work of the classic Osteopaths (like her mentor Phil Greenman) and has made it scientifically relevant for the 21st Century.

“We can palpate to the enth degree”

🙏 Thank-you to for bringing Lisa to the land of Oz!

31/01/2026

Heads Up Chats

Ep 2: Dental pain vs Jaw muscle pain

Guest: Dr Bojana Aboud, Box Hill South Dental

Chat:
🎙️What will tooth pain feel like in contrast to jaw muscle pain?
🎙️ What might the Dental assessment look and feel like? Will it hurt?
🎙️ What might a Dentist do if they suspect I have jaw pain?
💡 Maybe it’s sinus pain?!
🎙️ Will seeing the Dentist make my jaw pain worse?

Dr Bojana Aboud has been helping patients achieve brighter and healthier smiles in the local community since 2016.

At her practice, Box Hill South Dental, they ‘care for your smile’ and for the individual patient. Bojana and her Dental team provide a warm, gentle, nurturing and understanding environment.

30/01/2026

Heads Up Chats

Ep 2: Tooth pain vs Jaw muscle pain

Guest: Dr Bojana Aboud, Box Hill South Dental

Dr Bojana Aboud has been helping patients achieve brighter and healthier smiles in the local community since 2016.

At her practice, Box Hill South Dental, they ‘care for your smile’ and for the individual patient. Bojana and her Dental team provide a warm, gentle, nurturing and understanding environment.

Here’s a taste of our chat to be released tomorrow- stay tuned!

24/01/2026

Heads Up Chats

Ep 1: Can I workout with neck pain?

Guest: Wiki Yu, Personal Trainer & Co-Founder of

Chat:
🎙️Can I train with neck pain?
🎙️ What should I avoid when I have a sore neck?
🎙️ What exercises could help with neck pain?
🎙️ Osteopath/Personal Trainer thoughts towards neck pain.

23/01/2026

Heads Up Chats

Ep 1 Teaser: Can I workout with neck pain?

Our Q&A series is underway with our first guest is Wiki Yu, Co-Founder of Hopscotch Fitness.

Wiki has a wealth of knowledge and has been in the fitness industry for 20+ years after switching out of the corporate life.

Here’s a taste of our chat to be released tomorrow- stay tuned!

23/09/2025

Thanks for the wonderful TMJ, Neck and HVLA courses .

Thankyou to for organising and bringing David Lintonbon down from the UK to share his knowledge and clinical pearls with us 🙌🙌

18/09/2025

Outside the clinic 👀

Teaching, sharing and connecting with local practitioners is something that we believe is important.

Recently Fauntine put together a ‘60 second musculoskeletal screen’ that she has been teaching to local GPs and Dentists.

The concept was to provide Medical and Dental professionals with another screening tool to determine if their patients would benefit from seeing a musculoskeletal practitioner like an Osteopath.

Address

154 Station Street

3128

Opening Hours

Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 13:00

Website

http://Www.headsuposteopathy.com/

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