Chris Parks Wellness

Chris Parks Wellness Helping people to achieve their Health and Wellness goals

Saturday is restock day at the after I made my last flank steak last night.
04/12/2025

Saturday is restock day at the after I made my last flank steak last night.

Done with this week's cooking. Three pounds of meat: one ground beef, one butcher's blend beef, and one butcher's blend ...
04/05/2025

Done with this week's cooking. Three pounds of meat: one ground beef, one butcher's blend beef, and one butcher's blend bison. Onions, garlic, other spices, and three pounds of bacon. I'll take out half and then add hot seasoning, homemade salsa, and black beans.

This time I used the instant pot. Fed us for the entire week. Thank you to my friends at Pinebrook Farm.
11/09/2024

This time I used the instant pot. Fed us for the entire week. Thank you to my friends at Pinebrook Farm.

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Westville, NJ

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