The Green Nook

Home
The Green Nook

This is the page for The Green Nook.
(1)

13/11/2025

Dance Fitness tonight at 6pm! 🔥💃🌿

Turn up the music, shake off the day, and come sweat it out with us at The Green Nook! This high-energy class is all about fun, confidence, and feel-good movement—no experience needed, just bring your vibes and your water bottle. 🥵✨

Grab a friend, snag your spot, and let’s DANCE!

12/11/2025

Tony’s Hip Hop class is a whole vibe.
If you’re looking for a place to move, express, sweat, and feel GOOD — this is it. Tony brings clean choreography, nonstop energy, and that feel-good flow that keeps the whole room lit. ✨🔥

Let’s dance, Escondido! 🕺🏽💃🏽

Hip Hop with Tony
🕖 Tuesdays at 7 PM
📍 The Green Nook

12/11/2025

It’s Wednesday night 🔥 and the floor is calling!

Join Tony at 7PM for Hip Hop — where beats drop and confidence rises 🙌
Then stick around for Style Cycle at 8PM, our signature high-energy ride that switches up every 3 weeks for a fresh new vibe 🎶💥

Every class is different. Every track hits. Every move counts.
Grab your crew, lace up, and let’s make tonight legendary 🌿

11/11/2025

✨ Meet Our Dance Teachers ✨
At The Green Nook, our dance floor is where confidence grows, joy blooms, and movement feels like home. Each of our teachers brings their own magic — their own rhythm, culture, story, and style.

Whether you're here to sweat, let go, learn technique, or simply feel alive — we’ve got a class (and a teacher) who will make you fall in love with movement all over again. 🌱✨

Join us. Learn from us. Grow with us.
Your dance journey starts right here.

See you on the floor. 💚

11/11/2025

✨ Holiday magic, the Green Nook way. ✨
Our handmade holiday wreaths are here — crafted with love, creativity, and a touch of nature's beauty. 🌿💫

Each wreath is made with fresh eucalyptus, dried citrus slices, pine cones, and seasonal florals — think cozy, earthy, warm, and oh-so-natural. The kind of décor that makes your home smell amazing and feel like a winter sanctuary. 🍊🌲

These are LIMITED and available in-store only — once they’re gone, they’re gone. So slide by the shop, pick your favorite, and bring a little bit of nature’s holiday joy home. 🤍

Where plants and the holidays take root. 🎄

📍 The Green Nook
Escondido, CA

11/11/2025

🔥 Tuesday Night Glow-Up 🔥
Shake it. Own it. Feel unapologetically YOU.
Join Isabel tonight — she brings the vibe, the sass, and the sweet spice of confidence 😏✨

🍑 Twerk — 7PM
Learn to move, drop, pop, and flow. Beginner-friendly + confidence-boosting.

💋 Burlesque — 8PM
Slow. Sultry. Sensual. Step into your soft, powerful feminine energy 👠

Grab your bestie — this is your sign to pull up and feel yourself 💕

📍 The Green Nook
Where plants + movement take root 🌿

10/11/2025

It’s a move-your-body Monday at The Green Nook 💚✨
Kick off your week with good music, good vibes, and a full-body release:

🔥 Latin Fusion Cardio at 6pm — high-energy movement, rhythms that make you FEEL, and a guaranteed sweat sesh 🫶🕺
✨ Barre’d & Beautiful at 7pm — lengthen, tone, strengthen & sculpt. Small movements. Big results. Your body will thank you later 💅

Come dance. Come breathe. Come be part of the magic ✨
Where plants and movement take root 🌿

Tag your workout buddy & meet us on the mat 🤍

09/11/2025

Our yoga crew is something special 💚✨
They bring softness, strength, wisdom, and joy — reminding us that movement is medicine and community is healing.

At The Green Nook, we believe yoga is more than just a class.
It’s breath. It’s presence. It’s release.
It’s coming back to yourself — one moment at a time.

Whether it’s your first class or your hundredth, you’re welcome here.
Come as you are. Grow as you go.

Where plants and movement take root 🌱✨
Where community feels like home.

09/11/2025

✨ Nourish the Soul ✨
What a beautiful day at The Green Nook. Today we gathered, breathed, moved, rested, learned, laughed, shared meals, and truly nourished mind, body, and soul together. 🌿💚

To every teacher, healer, facilitator, and practitioner who poured their heart and gifts into our community today — thank you. Your presence and intention are what make this space feel like home.

To our members, guests, and first-timers who showed up for yourselves and for this collective — thank you. Your energy is the heartbeat of this studio. Your willingness to grow is the magic.

We are endlessly grateful for this community. May we continue to plant seeds of wellness, connection, joy, and healing — together.

Here’s to more days like this.
Here’s to nourishing the soul. ✨

08/11/2025

Holiday Cactus Season is Here 🌿✨
In-store only at The Green Nook

These gorgeous Holiday Cacti (often called Christmas or Thanksgiving cactus) are ready to brighten up your space with soft cascading blooms and lush, segmented leaves. They’re one of our favorite seasonal houseplants—easy-going, long-lived, and full of personality. 🌺

Care Tips:
• Light: Bright, indirect light is perfect. Avoid direct hot sun, which can scorch leaves.
• Water: Let the top 1-2 inches of soil dry out before watering. They do not like sitting in soggy soil.
• Humidity & Temp: They thrive in cozy indoor temps and enjoy a little extra humidity.
• Bloom Encouragement: Cooler nights and consistent watering can help encourage future blooms.

Pet Safety:
Good news! Holiday Cactus is non-toxic to cats and dogs. 🐾
While it’s always best to keep curious paws from nibbling (some tummy upset is possible if eaten), you can feel confident this plant is a pet-friendly holiday beauty.

Come pick yours up and take home a little seasonal joy 🌸✨
In-store only while supplies last.

08/11/2025

Two of our dynamic Queens holding it DOWN in the studio ✨
Meet Tania (right) — the powerhouse behind Latin Fusion Cardio every Monday at 6 PM. Her energy is unmatched, her playlists hit every time, and she’ll have you smiling and sweating before you know it 💃🔥

And Isabel — the ultimate confidence activator. Catch her Twerk Tuesdays at 7 PM and Burlesque at 8 PM. She creates a safe, hype, empowering space where every curve, shake, shimmy, and strut is celebrated. Come feel yourself ✨🍑

These classes are more than movement — they’re community, joy, expression, and release. Come dance. Come vibe. Come grow with us. 🌱💚

07/11/2025

🔥 Tonight at The Green Nook — we’re turning the studio into a whole vibe.
Join Calei for back-to-back classes that hit soul + sass + stage presence:

✨ Jazz Funk at 7PM
Think musicality, confidence, and big performance energy.

👠 Heels at 8PM
Slow burn, feminine power, intentional movement — and yes, we walk with purpose.

Come dance, release, and feel supported in a space that celebrates your expression.
No experience needed — just show up and let the music do the rest 💃🏽

🗓️ Tonight
📍 The Green Nook
Reserve your spot now ✨

Address

2319 East Valley Parkway

92027

Opening Hours

Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00
Saturday	10:00 - 18:00
Sunday	10:00 - 16:00

Website

http://thegreennook.co/

Alerts

Be the first to know and let us send you an email when The Green Nook posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

13/11/2025

12/11/2025

12/11/2025

11/11/2025

11/11/2025

11/11/2025

10/11/2025

09/11/2025

09/11/2025

08/11/2025

08/11/2025

07/11/2025

Address

Opening Hours

Website

Alerts

Shortcuts

Share