04/13/2026
What if the goal of recovery wasn't to eliminate cravings, but to stop letting them make decisions for you?
That's the core idea behind Acceptance and Commitment Therapy (ACT), and it's changing how people think about recovery.
Our latest blog post breaks it down in plain language: what ACT is, how it works, and why it's especially powerful for college students building a life in recovery.
Read it here: https://casatondemand.org/2026/04/09/acceptance-and-commitment-therapy-act-a-different-way-to-think-about-recovery/
We’ve all heard some version of this: accept what you can’t change, change what you can, and know the difference. In recovery—especially in 12-step spaces—that idea becomes a way of life