MIND & BODY Zumba Fitness and Nutrition

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MIND & BODY Zumba Fitness and Nutrition Licensed Zumba Instructor since 2020
ENERGY TEAS, SHAKES
We Empower ALL to be the best version of THEMSELVES. MIND & BODY
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Hola Hola ❣️ Here's our THANKSGIVING WEEK SCHEDULE 11/24/25 through 11/29/25 JOIN US!!!!!THANKSGIVING DAY WE ARE HAVING...
19/11/2025

Hola Hola ❣️ Here's our THANKSGIVING WEEK SCHEDULE 11/24/25 through 11/29/25

JOIN US!!!!!

THANKSGIVING DAY WE ARE HAVING OUR ANNUAL:

🎉✨️THANKSGIVING ZUMBA DANCE PARTY✨️🎉

THURSDAY 11/27/25 ONLY ONE CLASS at 9:30am. (🍁Thankful for you🍁)

🍁🍁Everyone is WELCOME to JOIN IN ON THE FUN. 🍁 🍁

I am Thankful for each and everyone of you ❤️ Thank you for all your SUPPORT.

Strength THURSDAY !!!!!💪JOIN US !!Every Thursday at 6:30 pmSUCH a Great Class with our Friend BIANCA 💪🔥🥵
14/11/2025

Strength THURSDAY !!!!!💪
JOIN US !!

Every Thursday at 6:30 pm

SUCH a Great Class with our Friend BIANCA 💪🔥🥵

From all of us at MIND & BODY Zumba Fitness and Nutrition Thank you VETERANS for your SERVICE. 🇺🇸 🇺🇸🇺🇸🇺🇸
11/11/2025

From all of us at MIND & BODY Zumba Fitness and Nutrition
Thank you VETERANS for your SERVICE.
🇺🇸 🇺🇸🇺🇸🇺🇸

02/11/2025

HALLOWEEN 2025
We had such a great time making this tik tok
Thank you everyone for participating 🥰

MIND & BODY Zumba Fitness and Nutrition

Hello ! Good afternoon, There will be no 6:30 pm STRENGTH class today due to a Family matter, We will be CLOSED.Tomorr...
30/10/2025

Hello ! Good afternoon,
There will be no 6:30 pm STRENGTH class today due to a Family matter, We will be CLOSED.

Tomorrow, Friday, there will only be one class at 9:30 am.

6:30 pm CLOSED
🎃HAPPY HALLOWEEN🎃

We had such an AMAZING TIME at our HALLOWEEN ZUMBA DANCE PARTY 🖤WEDNESDAY Showed up 🖤( ps ..this Wednesday can't keep a ...
30/10/2025

We had such an AMAZING TIME at our HALLOWEEN ZUMBA DANCE PARTY

🖤WEDNESDAY Showed up 🖤
( ps ..this Wednesday can't keep a serious face lol)

THANK YOU ALL for joining us We had so much FUN.

Loved all the Costumes.
We Chose one WINNER today, But there's two more Prizes up for grabs for Best Costume.

Congratulations to Our Contest Winner Today
🏆 Best costume 🏆

HARLEY QUINN Elena

29/10/2025

And this is How we CELEBRATE Our HALLOWEEN Zumba Dance Party. Thank you everyone for joining us.

Loved everyone's Costumes. There was quite a few SPOOKY SPOOKY SKELETONS 💀 ☠️

Everyone LOOKED AMAZING and most importantly EVERYONE had a great time. 🎉👻🥳🎃🥳🎉

Address

811 Main Street Sioux City Iowa

51103

Opening Hours

Monday 08:30 - 11:00
17:30 - 20:00
Tuesday 09:00 - 11:00
17:30 - 20:00
Wednesday 17:30 - 20:00
Friday 09:00 - 11:00
17:30 - 20:00
Saturday 09:00 - 11:30
Sunday 08:30 - 11:00

Website

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