Extrme PUGO Fitness GYM

22/09/2025

Rainy days got you feeling sluggish? 🤔 Laban lang! 🔥 EXTRME PUGO FITNESS GYM opens at 7 AM to 9PM, perfect for a quick workout before work or school. Stay fit, kahit tag-ulan!

We are located ate Quail Luck Building, Ambalite, Pugo, La Union

22/09/2025

🌧️ Ulan na naman? Don't let the weather ruin your fitness goals! 💪 Our gym is your cozy, dry escape from the habagat. Sulit ang workout dito – no need to worry about getting soaked! Tara na?

05/08/2025

15/07/2025

‼️ HANDA KA NA BANG SUMAYAW HABANG NAGPAPASAYA? 💃🕺

Hanap namin ay ZUMBA o TAEBO INSTRUCTOR na gustong mag-volunteer habang nagsasaya at nagpapalakas ng katawan! 🏋️‍♀️🎶

Kung ikaw ay mahilig sa sayaw, may passion sa fitness, at gustong tumulong magpasaya ng iba habang active ka rin, ikaw na ang hinahanap namin!

✅ Walang pressure, volunteer lang at enjoy lang!
✅ Perfect ito para sa gustong mag-practice o mag-experience muna bago mag full-time
✅ Masaya at supportive ang community natin dito!

Comment ka lang sa post na ito o i-message kami para makausap namin. Tara na’t magsaya habang nagpapa-fit!

14/07/2025

Looking for a fun way to get fit? Say hello to Zumba at Tae Bo! 👋 Hindi lang 'to pawisan, kundi tawanan at bonding din! Perfect kung gusto mo ng exercise na parang party lang! Ideal ito para sa lahat ng levels. Tara, subukan na at i-level up ang iyong fitness!🎉 Join us!

04/07/2025

Rewire Your Stress Response

Does daily stress leave your mind feeling like a tangled mess of wires? Exercise isn't just about sculpting your body; it's about rewiring your stress response. It's your personal circuit breaker, releasing tension, clearing your head, and building mental fortitude. Step off the treadmill of worry and onto the path of peace. How do you usually 'unplug' from stress?

03/07/2025

You invest in your career, your home, your relationships... but what about your most valuable asset? You. Coming to the gym isn't just an expense of time or money; it's an investment in your everything. It fuels your focus for work, boosts your energy for family, and builds the resilience you need for life's challenges. It's the ultimate ROI. What are you investing in yourself today?

02/07/2025

Think of it like this: every workout, every healthy choice, every push-up you nail is your body's way of saying 'Thank You!' At our gym, we help you create more of those 'thank you' moments. Moments of feeling stronger, moving freely, and having the energy to live your life to the fullest. It's not just about looking good; it's about feeling incredible from the inside out. What's your body thanking you for today?


You stopped this response

01/07/2025

Let's be honest, we all have them: excuses. The 'too busy,' the 'maybe tomorrow,' the 'I'm not strong enough.' At EXTRME-PUGO FITNESS GYM, this is where those excuses come to die, and daily victories are born. It's the place where doubts are replaced with determination, and 'I can't' transforms into 'I just did!' Join a community that celebrates every step of your journey, big or small. What's the biggest excuse you're ready to conquer this week?

30/06/2025

Every great structure starts with a blueprint. So why not your best self? At EXTRME-PUGO FITNESS GYM, we help you design your blueprint for a better you. It's not just about random exercises; it's about crafting a personalized plan that builds strength, boosts confidence, and sculpts the healthier life you're striving for. We provide the tools, the expertise, and the community to bring your vision to life. What's one area of your 'blueprint' you're ready to refine?

27/06/2025

Feeling drained? Like your 'personal energy' battery is constantly on red? Our gym isn't just about reps and sets; it's about finding your recharge button. It's where stress melts away, focus sharpens, and you rediscover the powerful, energetic 'you' beneath the daily grind. We're not just building muscle; we're building resilience, one energized workout at a time. Ready to plug in and power up? Let's get you charged!

23/06/2025

With GET SHAPE – I just got recognized as one of their top fans! 🎉