Tejas River Club

Tejas River Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tejas River Club, Alternative & holistic health service, 462 E Mill St., New Braunfels, TX.

Helping humans get outside🌳, reconnect, & remember how to LIVE LIFE FOR A LIVIN—through movement, sunshine☀️ & real connection!
📍Located 🌊
🗓️Monday - Friday 8am - 10am Class @ 8:30
☕️Breakfast By

🌕 FULL MOON YOGA FLOW & SUNSET SWIM 🌊Calling all  ,  &  river rats 🌊🐀! Your 2nd Full Moon event of the year is here! Joi...
02/25/2026

🌕 FULL MOON YOGA FLOW & SUNSET SWIM 🌊

Calling all  ,  &  river rats 🌊🐀! Your 2nd Full Moon event of the year is here! Join us tomorrow, next Tuesday for an all levels yoga class under the February 🪱 Worm Full Moon, followed by a community sunset plunge & swim in the Comal River that’s 70-72 degrees year round. 🌊🤯LINK IN BIO TO SIGN UP!

Oh, & if yoga is not your thing just come hang, swim and do some Full Moon Goofin’! 🕺

From the moment you arrive, here’s what to expect:

✨ Gates open 5:30 PM — check in at the Float In. Parking is limited (see details below), so arrive early.

🧘‍♀️ 6:00-7:00 PM: Full Moon Flow — an all-levels yoga class designed to connect you to breath, body & 🪱 moonlight. With  ❤️Beginners to advanced all welcome! If you can breath you can do yoga! 😅

🏊‍♀️ 7:00-7:30 PM: Community Swim — Plunge the Comal under the full moon. Tub shoot is free and open! Perfect for all river rats! 🌊🐀 Ankle deep to deep deep, you pick!

🍤 Restaurant & Bar by  YUM!

📍  462 E. Mill St. NBTX 78130

💵 Free for TRC & Float In Members & Guest • $15 for Non-Members

🕗 Gates 5:30 PM | Yoga 6:000 PM | Swim 7:00-7:30 PM

👧 YES! Kids are ALWAYS WELCOME at TRC!!!

What to Bring:

✔️ Water bottle
✔️ Towel (for class + swim)
✔️ Yoga mat
✔️ River shoes (highly recommended — or just wear tennis shoes, rocks can be slippery)
✔️ Bathing suit if you want to swim (River Rat Tip: Wear it under your clothes, or make it part of your outfit! Bathrooms are tiny)

🚗 Parking:

✅ FREE Float In Parking Lot - Only 19 Spots
✅ FREE on Mill Street = Sept 1 - May 1st

📖 Important:
Check out our Q&A page at www.tejasriverclub.com before you come so you can be set up for the best night ever!

Tag your full moon homies 🪱 & river rats 🌕🌊— it’s going to be an epic evening.

02/15/2026

In case you needed permission — this is it. ☀️

When life gets heavy… put it down.

The to-do list.
The expectations.
The pressure to keep pushing.

Sometimes the most powerful thing you can do isn’t try harder —
it’s say no.
It’s slow down.
It’s step outside.

Your body doesn’t always need another solution.
Sometimes it just needs sunlight.
Fresh air.
Cold water on your skin.
Five quiet minutes without noise.

We hope this empowers you to rest.
To soften.
To choose simple over frantic.

If you need a place to land, come find us next to the river’s edge. 🌊

We’ll meet you there.

02/14/2026

There’s a reason the river has always been a teacher for as long as humans have walked the Earth. 🌊

It never stays the same.
The water moves. The banks shift. The current changes.
And every time you step in, you are different too.

The river is a constant reminder that change is not failure.
It’s evolution. It’s design. It’s life.

We don’t go to the river to escape who we are.
We go to remember that we are allowed to grow.

And we know… not everyone can make it to the river every day (or even once a week). Life gets busy. Seasons shift. Kids need things. Work piles up.

So, we created a way to bring the magic of the river home to you. 🌿💦

That’s exactly what the 5-Day Reset ($27) does.
It’s a simple, nature-based digital guide that helps you regulate your nervous system and feel calm, clear, and alive again — in less than 20 minutes a day.

☀️ Morning light to reset your rhythm
💧 Water moments to calm your body
🌳 Grounding to steady your energy
💨 Breathwork to clear your mind
🤸‍♀️ Play to bring back joy

By Day 5, you’ll notice:
✨ More focus + deeper rest
✨ Less anxiety + steadier energy
✨ A calmer, clearer version of you

Because just like the river, you are not meant to stay stagnant.

And if the 5-Day Reset feels like too much right now (we totally get it 🙋‍♀️), start small with our 1-Day Reset ($8) — a quick, powerful nervous-system tune-up that helps you breathe deeper and feel lighter by tonight. 🌞

You don’t have to overhaul your life.
You just have to step into the water.

Head to the link in bio → Digital Products to grab yours, or comment “5-Day Reset” or “1-Day Reset” below and we’ll send you the direct link. 💌

There’s a money back guarantee friends! If it doesn’t work, reach out and we’ll refund you, no questions asked!

You deserve to feel grounded, peaceful, and alive again — wherever you are. 🌊☀️

02/13/2026

If this found you and you felt that little “okay wait…” in your chest — you’re exactly where you’re meant to be. ❤️☀️

At Tejas River Club, our mission is simple:
✨ Help people find the river’s edge.

And in reality, that means helping families get upstream with their health — before the diagnoses, before the burnout, before the nervous system fully crashes.

Because stress?
It’s the number one driver of inflammation and nervous system dysregulation.

We’ve seen firsthand how a single morning by the river — sunlight on your skin, feet in the water, deep breaths in your lungs — can shift everything. It calms the body. It clears the mind. It reminds you who you are.

And we are wildly passionate about helping people access that kind of healing before they’re forced to.

But we also know… not everyone can get to the river whenever they need it. Life is full. Kids need rides. Work doesn’t pause.

So we created a way to bring the river to you. 🌿💦

Our 5-Day Reset ($27) is a simple, nature-inspired digital guide designed to help regulate your nervous system and bring you back to calm, clear, steady energy — in under 20 minutes a day.

Inside you’ll practice:
☀️ Morning sunlight to reset your rhythm
💧 Intentional hydration to soothe your system
🌳 Grounding to stabilize your energy
💨 Breathwork to quiet mental noise
🤸‍♀️ Play to reconnect with joy

By Day 5, most people notice:
✨ Clearer focus + deeper sleep
✨ Less overwhelm + steadier moods
✨ A more regulated, peaceful version of themselves

And if five days feels like too much right now (because life 🙋‍♀️), start with our 1-Day Reset ($8) — a powerful, gentle nervous system tune-up you can complete today and feel the shift by tonight. 🌞

Head to the link in bio → scroll to “Digital Products” to grab yours, or comment “5-Day Reset” or “1-Day Reset” below and we’ll send the direct link your way. 💌

You don’t have to live in fight-or-flight.
You don’t have to wait for things to get worse.

You deserve to feel grounded, peaceful, and fully alive — wherever you are. ☀️❤️🌊🌳

💕 LOVE IS IN THE AIR… and we’d love to help you fall in ❤️ with the river’s edge. 🌊This Saturday, February 14th, join us...
02/11/2026

💕 LOVE IS IN THE AIR… and we’d love to help you fall in ❤️ with the river’s edge. 🌊

This Saturday, February 14th, join us for a FREE Valentine’s Day class at Hacienda Del Rio Hotel on the Guadalupe River — because nothing says romance like sunshine, movement, and a cold plunge with your favorite human (or your besties 😉).

📍
🗓 Saturday, Feb 14th
🚪 Gates Open: 9:30 AM
🧘 Class: 10:00–11:00 AM
❄️ Plunge + Play: Until 12:00 PM
🚗 Free parking available

And this isn’t just a yoga class… it’s a full riverfront experience.

✨ Riverside sauna facing the river
🏓 Pickleball courts
🏐 Sand volleyball
🏀 Basketball
🏊 Pool access
🏋️ All sports equipment available
☕ Hacienda Del Rio Clubhouse open all day with coffee, food, and bar service!

Move your body. Plunge the Guadalupe. Sweat in the sauna. Grab coffee. Stay and play. Make it a whole morning date and love fest on the river! ❤️🌊❤️

🌊 FEBRUARY SPECIALS 🌊
• Drop-ins are only $15 (normally $30)
• Annual Membership is on sale for $555 (normally $888) Use Promo Code: 555FORLIFE @ check out.

If you’ve been thinking about joining, this is your season. Lock in the deal before spring + summer rates rise.

✨ Head to the link in our bio to sign up for the FREE class and reserve your spot.

Bring your partner. Bring your friends. Bring yourself.
We’ll meet you at the river’s edge. ❤️🌊

02/11/2026

If this message resonated with you and you opened this caption — you’re in the right place. ❤️☀️

We know that not everyone can make it to the river every day (or even once a week). Life gets busy. So, we created a way to bring the magic of the river home to you. 🌿💦

That’s exactly what the 5-Day Reset ($27) does.
It’s a simple, nature-based digital guide that helps you regulate your nervous system and feel calm, clear, and alive again — in less than 20 minutes a day.

☀️ Morning light to reset your rhythm
💧 Water moments to calm your body
🌳 Grounding to steady your energy
💨 Breathwork to clear your mind
🤸‍♀️ Play to bring back joy

By Day 5, you’ll notice:
✨ More focus + deeper rest
✨ Less anxiety + steadier energy
✨ A calmer, clearer version of you

And if the 5-Day Reset feels like too much right now (we totally get it 🙋‍♀️), start small with our 1-Day Reset ($8) — a quick, powerful nervous-system tune-up that helps you breathe deeper and feel lighter by tonight. 🌞

Head to the link in bio → scroll to the bottom, see “Digital Products” to learn more about it and purchase now or comment “5-Day Reset” or “1-Day Reset” below and we’ll send you the direct link. 💌

You deserve to feel grounded, peaceful, and alive again — wherever you are. ☀️❤️🌳🌊

Address

462 E Mill St.
New Braunfels, TX
78130

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