The Happy Mums Foundation

The Happy Mums Foundation Embracing maternal mental health in Cumbria
Mums' Support Groups | Parent Mental Health Training

Happy mums Operations Manager Katie is on her way this morning to join Helen at out Harraby group. Cup of tea/coffee alw...
16/01/2026

Happy mums Operations Manager Katie is on her way this morning to join Helen at out Harraby group. Cup of tea/coffee always helps on a chilly morning like today so come along for hot drink and lots of chat. Hope to see you there 💛

Our next teen to 25 working group is the 21st! If you know a mum who might be interested in this then please do show thi...
14/01/2026

Our next teen to 25 working group is the 21st! If you know a mum who might be interested in this then please do show this post to them (younger people have told us they use many different social platforms, and we know we may not be on those yet, so sharing helps us reach out as far as we can!).
Please share this with your friends, daughters, sisters, people you work with and people you support 💛😊.
Team yellow x

We really appreciate all the kind donations of toys that we receive. For those asking in Penrith our toy donation box is...
12/01/2026

We really appreciate all the kind donations of toys that we receive. For those asking in Penrith our toy donation box is currently situated in the leisure centre reception 😊💛

There's quite a few clues in this one, see if you can get it with out zooming in first! Superstar sticker for the first...
12/01/2026



There's quite a few clues in this one, see if you can get it with out zooming in first!

Superstar sticker for the first correct guess...

Did you know you can download all our group posters and leaflets from our website? https://happymums.org.uk/spread-the-word/

Make sure to take a pic and tag us if you put one up in your local area!

The lovely Diane will be out and about in the West Cumbria community this week, see below for where you can find her! ...
12/01/2026

The lovely Diane will be out and about in the West Cumbria community this week, see below for where you can find her!

We are so pleased to be bringing back our Penrith group this week. Every Tuesday 1-2pm at Penrith Leisure centre. Please...
11/01/2026

We are so pleased to be bringing back our Penrith group this week. Every Tuesday 1-2pm at Penrith Leisure centre. Please come along and join staff members Helen and Katie for an hour of chat and support. Kids are welcome and whether you are pregnant, have a baby, a toddler or your children are grown up Happy Mums are here to support you.
All other groups are running as normal and will continue to run unless we notify you otherwise. Hope to see you there!

Penrith Town Council Cumbria My Community- Penrith Penrith and Eden Breastfeeders Growing Healthy 0-19 Cumberland Westmorland & Furness Growing Healthy 0-19 Eden Primary Care Network Family Hubs in Eden Upper Eden Medical Practice West Cumbria Maternity Voices Healthwatch Cumberland Healthwatch Westmorland and Furness

Diane and Lucinda are in support group mode, ready to welcome mum's in safe non judgemental spaces. Today's groups are:W...
09/01/2026

Diane and Lucinda are in support group mode, ready to welcome mum's in safe non judgemental spaces.

Today's groups are:

Workington - St. Mary's church in Westfield, from 10:30 AM to 11:30 AM.

And then we are in Maryport at the Maryport activity centre from 1pm till 2pm.

As a quick reminder, our support groups are for mums who might be needing a little help with their mental health and managing to cope on a day to day basis and need a safe space where they can come and share anything that they need to share.

We are open to mums with children of any age and any things that you want to deal with.

There are no men in our groups. It's all mum's and those who identify as mums. However, the venues that we use are open to the public. So there may be men around, if this is a concern we can easily meet you outside the group.

If you feel nervous about coming in, just drop us a message on messenger and one of us will pick it up.



Cumberland Family Hubs Growing Healthy 0-19 Cumberland West Cumbria Maternity Voices North Cumbria Integrated Care Maryport Town Council Maryport Matters Healthwatch Cumberland

Helen will be out and about tomorrow in Penrith, spreading the word about our new group starting next week! She'll also ...
08/01/2026

Helen will be out and about tomorrow in Penrith, spreading the word about our new group starting next week! She'll also be popping along to the Family Hubs in Eden Penrith hub stay and play at 1pm, pop by if you want to say hi and ask any questions about our new group 💛

08/01/2026

Brampton mums! Just to let you know....
Access to the community centre is currently via longtown Road then greenfield Lane as 'the narrows' (Union lane) is closed at the bottom for works 💛
Team yellow x

Our New Penrith Group starts 13th January 2026. Support for any mum who has or is experiencing mental health challenges....
07/01/2026

Our New Penrith Group starts 13th January 2026. Support for any mum who has or is experiencing mental health challenges. A judgement free space to share how your really feeling, run by those who have lived experiences. We see you, and we hear you mum 💛.
Please share this post with any mums you might know, let's spread the word far and wide...Penrith we are on our way!

If your based in or near Longtown and would like to chat with Team Yellow then please read on!
07/01/2026

If your based in or near Longtown and would like to chat with Team Yellow then please read on!


Address

Carlisle
CA26JP

Telephone

+441228592301

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Embracing Maternal Mental Health

Our mission is to come together to provide hope and acceptance through shared experience of maternal mental health. We also aim to contribute to our community's well-being and local economy through social enterprise #HappyMums #MumsTogether Page managed by Katherine Dalgliesh and Amy Thompson