Boho Health Consulting

12/05/2023

Every year I release a low inflammation holiday treat guide to help keep you aligned with your wellness goals while wowing your guests with flavorful treats.

Enjoy this years Aligned Christmas Recipe Treat Pack

Embark on an alignment kitchen adventure with my exclusive Holistically Aligned Holiday Treat Recipes, unveiling 10 effortlessly delightful recipes meticulously curated for your well-being. Experience the thrill of discovering new flavors that will captivate your taste buds, all while enjoying the a...

10/31/2023

Experience the remarkable benefits of nature’s healing herbs, and spices in one remarkably delicious concoction.
•
Hip Bee Honey Aligned Electuary is perfect for those seeking the holistic approach to health and wellness.
•
Simply take a spoonful of this delicious electuary daily, mix it in your tea, milk of choice, smoothies for a quick and effective health boost.
•
Say goodbye to artificial colors, flavors, preservatives and invite holistic alignment into your routine with Hip Bee Honey Aligned Electuary. It’s time to align your health from the root space, the gut.
•
Begin your gut alignment journey and order your jar today!
•
$30 one 10oz jar
$40 two 10oz jars

PREORDER HERE

https://forms.gle/jUc1Kx2YZuZpWVPN8

10/06/2023

09/11/2023

Today and always 🇺🇸

07/31/2023

If you’ve been following my stories for the last two years you know my move to Florida was to help my grandmother on her final season of life, after her breast cancer diagnosis in 2021.
•
I was blessed by this community through that summer and continued working in Florida while also walking her through her chemo season.
•
July 4th, 2023 she took a sharp decline in her wellness while I was with her; ultimately she would not regain her wellness.
July 12,2023 she passed peacefully while resting and spending the day surrounded by those that loved her and could be here.
•
My world has been rocked by this loss, although we knew it was coming, it doesn’t make it any easier.
•
I’m currently taking time with family as we celebrate her life.
•
I will be updating my stories periodically, but I ask for grace in this season as I navigate what’s next for me and ultimately my business.
•
Thank you for loving her through social media and supporting her fight against breast cancer.
•
My cousins and I will be raising money to walk in the 3-day event March 2024 in her honor 💜
•
I sincerely feel cannabis could have saved her life, but not while federally illegal

01/09/2023

Are you sober curious or are you seeking a sober safe community?
•
Join the conversation this month on Patreon as we discuss Dry January and I share 10 micro habits you can start today

01/03/2023

I used to wish and hope my sh*tty and stuck life would magically get better, and then one day I admitted to myself I needed help creating change in my life. I was burnt out, depressed and felt so alone.
•
So, I hired a health coach who empowered me, encouraged me to take accountability, provided support, education and tools to create the change I so deeply desired. She reminded me of my own power and strength to live the life of my dreams.
•
You have the power to change your life and walk into your dream life too!!
•
For me having someone to support, listen, educate and empower me on my journey made all the difference, and it might for you too.
•
If you feel called go work with me I am offering extended consultation times for January exclusively on Patreon. DM “IM READY” for details

12/07/2022

Remember to schedule time to be present this month, it is the greatest gift✨

11/28/2022

During my lowest moments, mentally, physically and spiritually is when decided to surrender it all to live a life in alignment with my hearts true desires.
•
I quit the toxic diets, fads and lame excuses holding me back from living a life in true alignment for my health, happiness, peace, strength, security and self-love.
•
Fully surrendering to the process of aligning my life to fit my goals was new to me. I knew how to commit to a diet, a Pinterest program, a challenge group, but to fully surrender to myself was a lesson I had to learn.
•
Understanding how to live in alignment with self is a process of discovery, trust, and true self-love practices.
•
If you’re ready to know a life of internal peace, purpose and passion I’d be honored to work with you on those goals.
•
My signature Mind•Body•Bong alignment program is designed for you to discover your aligned life. To begin living your healthiest, happiest and highest version of self with the support you desire.
•
To learn more visit the 🔗in bio or DM me here to secure your spot

11/15/2022

Have you checked out the Mind•Body•Bong wellness resources on Patreon yet?

Here is todays Sesh + Stretch

Join The Boho Health Coach on Patreon to get access to this post and more benefits.

11/15/2022

When I started my wellness journey I was scared. My mindset was hyper focused much on what I was giving up, what I couldn’t do anymore and what I couldn’t consume. I was stuck in a negative thought pattern that was leading my life. I was a victim of fear.
•
It wasn’t until I hired a coach of my own that I was awakened to a growth aligned mindset.
•
I started meeting my goals with ease, showing up confidently in all areas of my life and left fear far behind.
•
Living in Alignment isn’t a diet or a short cut to the “good life”, it’s deciding daily to show up for your life’s design as the healthiest, happiest and highest version of self.
•
Begin your journey on Patreon or 1:1 with me through my Mind•Body•Bong life aligning experience

11/11/2022

One of the greatest “Thank You’s” you can give the Veteran in your life is to check in on them, not just today. information via www.va.gov