Dizzy & Zen

13/04/2026

Unboxing time! Little Coast Endeavors is unable to attend the Unbound Women's Retreat, so Jen and Will sent their products for those attending!

They smell so good! Thank you so much for your time and generous gift.❤️

Sign up here for the retreat: https://bit.ly/3NNMWQm

12/04/2026

Me and Mr. Awesome, I took a drive to Portage to meet with these two dynamic ladies, Divine Feminine Reiki 13 and Mimi's Backyard Paradise to brainstorm ideas for future collaborations! I am so excited and can't wait!

09/04/2026

Women's Coffee meet-up is Saturday, April 11th from 11 AM to 1 PM at a local NWI coffee shop. This location has a play area for young children!

So what are these meet-up's? It's a chance to slow down, share life, and encourage one another. It's a time to have meaningful conversations, genuine connection, and a reminder that none of us walk alone. Some topics may be sensitive related to any kind of challenges those attending are facing, such as leaving an abusive relationship, healing after any type of trauma, starting over or other other emotional traumas.

It’s not about the coffee, it’s about the connection. The location is private for the safety of those attending. Food and beverages are available for purchase but it is not necessary. You are welcome without buying anything and if you don't like coffee that is okay! Kids are welcome but we do not have sitters and you are responsible for watching your child(ren). Message me privately for more information or call/text- 219-819-0608.

09/04/2026

Have you tried grounding? Check this out from Mugs & Magick.♥️

08/04/2026

Not everything needs to be talked through. Sometimes your body just needs a moment to rest.

If any part of this resonated with you, your nervous system might be asking for something softer.

Sound baths offer a space to:

☀️ Quiet the mind

☀️ Release emotional weight

☀️ Gently come back to yourself

I offer:

* 1:1 sessions
* Group experiences
* Events & gatherings

Booking now for this month and the rest of 2026.

Message me when you feel called, I’d love to hold space for you.

Credit:

07/04/2026

Mr. Awesome and I recently had the opportunity to tour the newly opened Elevator 23 one-of-a-kind venue in Schneider, IN, and it is truly breathtaking.

This stunning space blends rich history with modern beauty in a way that feels both grounding and inspiring.

We are so excited and honored to be included on their vendor list, offering unique experiences like sound baths, gentle movement, and playful hula hoop sessions to elevate your special moments.

Whether you're planning a wedding, bachelorette party, celebration, or simply gathering “just because", this venue creates the perfect atmosphere for something unforgettable.

If you’re interested in curating a personalized experience, reach out to Val to start dreaming up your event.

Curious to see the incredible restoration journey? Take a peek here:
[https://youtube.com/?si=RC4TXkCrSknsmZ3k](https://youtube.com/?si=RC4TXkCrSknsmZ3k)

05/04/2026

Happy Easter from our family to yours! Be safe and God bless!

02/04/2026

Congratulations to these AMAZING ladies! If you haven't visited their shop, stop by soon!

Next in our Entrepreneurship Q&A series is The Harvest Hangout Play Café in Goodland, co-founded by Mirahida Kindig and Zahira Montoya.

02/04/2026

Take a moment to check in with yourself.

Breathe in deeply... let it out slowly. Drop your shoulders. Notice where your body is holding onto the day, and just let it soften.
Share this with someone who needs a reminder to breathe today. ♥️

31/03/2026

I love nature sounds, walking in the forest and the flames of a campfire. These have been so healing for me. Do any of these resonate with you?