Pause and Effect

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Pause and Effect

A wellness getaway set in the generous embrace of nature, set just a few hours outside Bombay. Pause. Take a deep breath. And how often do we actually take it?

As you shut your eyes to the chaos of the world, feel the noise dwindle into the soft hums of nothingness. Let your body surrender to the rhythm of the wind and nature work its
charm on you. As the waft of goodness replaces those that mar your senses, you know this endeavor has taken effect! How often do we dream of that much deserved break? Exceeding contemplation over these questions gave birth to Pause and Effect – an innovative art and wellness ideologue, founded by Dancer - Actor Auritra Ghosh. We believe an experience is an amalgamation of everything from the food you eat, the music you listen to, the conversations you make to the ambiance you are put up in. And this is exactly our job –weaving it all together and creating a fun, enriching module that ensures you have an ‘out of ordinary experience’. So while you may be witnessing Kalaripayattu artists gyrating with fire and swords over Sunday brunch, you’d also be defying gravity with aerial silk at a quaint retreat amidst nature. Ranging from performing arts, offbeat wellness workshops to art and food curation, we have done it all – and we’d love to do much more! Our greatest strength is malleability. So be it weekend retreats, theme specific or festival collaborations, the experience we wish to create and curate for you is one that is unique and would stay long after the event is over. We are always stoked about new ideas and associations, and if you are someone who likes what we do, do reach out to us at pauseneffect@gmail.com

24/03/2025

Join us for Breath and Body - a relaxing evening of gentle movement, mindfulness and breath-work at a beautiful farm in Gurgaon. 🌅

We’ll stretch, flow and unwind together, followed by some simple, wholesome nourishment.

Where: The Woman and the Tree
Baliawas, Haryana
(near Pathways School Gurgaon-Faridabad)
When: 5th April, 4 pm onwards.

DM TO REGISTER

09/02/2022

Creative expression helps our imagination flourish and this can support us in finding clarity and meaning.
Our thoughts, perceptions, emotions and feelings can be understood through different expressive ways such as art, music, dance, movement and so much more.
As we become aware of our creative self, we connect better with things around us and within us.
Join us for a workshop on 12th February, 5:30 pm - 6:45 pm, to explore this creativity and the joy and awareness we can find through it.

Sign up here :
https://tinyurl.com/5n8dfebn
or find link in bio.

You don’t need to have previous experience in any art form to participate!
The session will be 60 minutes long, followed by a discussion.

15/12/2021

Each of us express ourselves differently. We channel and process our thoughts, beliefs and ideas in ways that are unique to us - maybe by taking a walk or gardening, singing or simply jumping.
What motivates us to do this? Is it something that gives us comfort, a moment of joy or calmness?

Join us on 18th December, 2021 at 5:00pm to explore how we can use movement to make these connections.

For more information, head to the link in bio.

23/03/2021

Pause & Effect Wellness Week Covid-19 Fundraiser

We kicked off the Wellness week at today on our page with a special focus on mental health & wellbeing in collaboration with and .

Join mental health practitioners, artists, sound and visual therapists, actors, and photographers come together to share their ways of making these difficult times better.

They are completely free for all viewers however, we are keeping the donation box open for funds to help feed migrant workers and homeless families.

Know more and donate generously via: skillboxes.com/events/pause-and-effect

21/03/2021

Basic Administrative work answering phones, maintaining files, sending and receiving emails to clients and customers.

04/07/2020

Yoga for Stress Relief | 5PM | 5th July | Facebook Live.

Shed your stress and shine your true self forward with this uniquely designed yoga session for stress relief with Monish*ta ().

We understand that work from home has resulted in excessive screen time and minimal physical activity with added stress. In this workshop, we will do asanas to relieve eye strain and navigate through emotional and mental stress.

Monish*ta is a trained yoga teacher and specialises in Sivananda yoga. She has also trained at Yoga institute Mumbai and combines her experience with a natural flair in teaching to curate customised yoga solutions for individuals and groups.

Contribute generously at the link in Bio, to feed the migrants and vulnerable families.

04/07/2020

Healthy and Hearty Cooking | 1PM Onwards | Facebook Live

Wondering about what to cook today? Stuck in a choice between taste and health?
Get your spatula ready to cook a healthy and hearty meal with UK accredited star Chef Harsh Garg ().

Chef Harsh runs a hospitality consulting firm and has worked with famous Bombay eateries such as The Bagel Shop and Izumi. He was the head chef at Gobble for over 8 months and created 200+ hand videos with them, and had his own show for a year on Rajshri Entertainment's popular YouTube channel, Swad Anusaar.

Never be hungry again and ensure nobody around you is by contributing at the link in our bio.

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