Chakradance with Claudia

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Nanticoke, ON
Chakradance with Claudia

Rhythm for your Soul. Chakradance workshops are a journey inwards. Hi. I earned my Master of Metaphysical Science degree M.Msc. Let’s start dancing!

We use spontaneous dance, specific music, guided imagery and mandala art to journey through the chakra system. I’m Claudia and I am committed to nurturing mindfulness, authenticity, personal growth and discovery through Chakradance. A bit about me ... I am a non-denominational Ordained Minister with the International Metaphysical Ministry, Canadian International Metaphysical Ministry, and the Metaphysical Ministry of Canada (through the Bancroft Centre for Awakening Spiritual Growth). from the University of Metaphysics in Sedona, Arizona with my thesis, "The 7 Chakra Pathway to Universal Consciousness”. So here I am, ready to guide you along your deeply powerful, life-changing journey that re-awakens the uniqueness and sacredness that resides within you.

04/09/2023

"In the Northern hemisphere, the pagan festival of Ishtar was a celebration of fertility and rebirth at the end of Winter. In the Christian tradition (in both hemispheres) it is Easter, the festival of resurrection. Whatever your faith, may this be a time of hope and renewal for all of you." - Natalie Southgate

Art thanks to Helen Nelson Reed

03/13/2023

"One does not become enlightened by imagining figures of light, but by making the darkness conscious.' - Carl Jung

Would you love to explore this more in our free Community?

03/07/2023

Within each of us there is a sacred place that is always at peace. Try and spend at least a few minutes each day travelling to this inner sanctuary. Close your eyes, deepen your breathing, and rest in this gentle, peaceful place within. It is like a holiday for your soul. Namaste, Nat x

(Artist currently unknown)

03/02/2023

Cleansing your energy field is just as important as cleansing your body and home. Every morning and every night, visualize a stream of pure white light washing through your body and energy field, and set the intention - “I release all negativity and allow myself to feel a deep sense of inner peace.” - Natalie Southgate 💚
Art thanks to Katrina Koltes

02/19/2023

"What seeds are you planting? Our thoughts are like seeds that we birth into life. Spending even a couple of minutes each day setting positive intentions can make a big difference to our lives. When you wake up tomorrow morning, what is one positive seed you can plant for the day?" - Natalie Southgate

(Art thanks to Jane Delaford Taylor)

02/14/2023

'Healing your heart chakra is one of the most powerful things you can do to change your own life, and help those around you. It is within every single one of us to be able to love, heal and transform the pain, loss and separation within ourselves.
Once we heal ourselves, we can extend this love to every person and situation we encounter. This is how love heals the world.' - Natalie Southgate 🌏💚🙏

Beautiful Art thanks to Amalia Rachel

01/20/2023

‘The most dangerous psychological mistake is the projection of shadow onto others. This is the root of almost all conflicts.’ - Carl Jung

Art by

01/14/2023

01/11/2023

"When we have all our barriers up, we close ourselves to some of the softer, more subtle energies. Letting our walls down can feel scary, but the release always makes room for some light." - Natalie Southgate

01/09/2023

✨ Energy Exercise ✨

'Do you feel like you have taken on some energy that is not yours? Or absorbed some fragments of energy from somewhere you have been? To maintain good energetic health it is ideal to cleanse our energy field daily, just as we shower our physical bodies. Here is how….

Softly close your eyes and soften your breath. Imagine a silver light washing all over you like a waterfall. Visualize the light dissolving all unwanted energies. Feel this light moving through your physical body and your energy body surrounding you. Continue to visualize the light pouring over you until you feel completely cleansed. You may intuitively feel like changing the color of the light on different days or at different times. Trust what feels right for you.' - Natalie Southgate

Art thanks to Dr Michael Durst

01/06/2023

Music plays a major role in the transformational healing modality of Chakradance.

'Music can have such a profound physical, mental and spiritual effect on us because we don't just hear it with our ears-we feel its vibrations in our bodies and in our auras. The energetic waves of music literally pulse through us. Music can create vibrational shifts in our bodies and our energy fields. Where we have stuck or blocked energy, physically or energetically, the vibrations of sound can dislodge those blockages, clearing the way for the new, healthier patterns to flow.' - Natalie Southgate

Excerpt from Natalie's latest Hay House published book, Chakradance, Move Your Chakras, Change Your Life (Artist currently unknown)

Art thanks to Kasia Mierzejewska

Address

Nanticoke, ON
N0A 1L0

Website

http://chakradance.ca/

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