Panacea Wellness

14/04/2026

14/04/2026

Choose between online or in-person sessions in Brackenhurst, Alberton. Whether one-to-one or small group, we tailor learning to your child’s needs.

Bookings essential:
📞 WhatsApp/Call 072 289 6230
✉️ dominique@panacea-wellness.co.za
🌐 www.panacea-wellness.co.za

Let’s make learning less stressful and more empowering!

13/04/2026

✨ Unlock Your Academic Potential! ✨
Struggling with study habits or exam stress? Join our Study Skills Workshop designed to empower learners in Grades 6–12 with practical strategies.

📅 Date: 9 May 2026
🕘 Time: 09:00 – 12:00
📍 Venue: Meraki in Motion Wellness Centre, Alberton
💰 Cost: R800 (includes refreshments, notebook, pen & printouts)
👩‍🏫 Facilitated by Dominique Schutte, Educational Psychologist, PS0165999

🔑 What learners will gain:
- Discover their unique learning style
- Master effective study methods
- Improve note‑taking techniques
- Strengthen memory & recall
- Build critical thinking skills
- Learn exam prep & stress management

📞 Bookings essential – limited spots available!
WhatsApp/Call: 072 289 6230
✉️ Email: dominique@panacea-wellness.co.za
🌐 Register online: https://www.panacea-wellness.co.za/product/study-skills-workshop-9-may-2026/

12/02/2026

🌿 Meet Mariel 🌿

Mariel is an HPCSA Registered Counsellor who works with children (from age 4), adolescents, and adults. She has a special interest in play-based interventions and creates a warm, nurturing space where clients feel safe to explore and express their experiences.

Her work is grounded in a holistic perspective, recognising the connection between emotional well-being, relationships, and daily functioning.

Mariel brings a gentle, compassionate presence to her sessions, meeting each client where they are and walking alongside them in their journey toward wellbeing.

11/02/2026

✨ Meet Dominique ✨

Dominique is an Educational Psychologist who works with children (from age 6), adolescents, and adults. She has a particular interest in psychoeducational assessments and is passionate about understanding each person’s unique cognitive, emotional, and learning profile.

As the practice owner, Dominique values a holistic approach, recognising that learning, wellbeing, family dynamics, and life transitions are often interconnected.

Whether she is conducting a comprehensive assessment, supporting a learner through academic challenges, or working with an adult navigating life changes, she brings curiosity, creativity, and thoughtful clinical insight to her work.

She believes that assessment and therapy should feel collaborative, supportive, and empowering, helping clients better understand themselves and move forward with clarity.

13/01/2026

The return to school can bring excitement and anxiety.

You can support your child’s emotional readiness by:
• Talking about what to expect
• Validating nervous feelings
• Re-establishing routines gradually
• Ensuring consistent sleep schedules
• Offering reassurance rather than pressure

Emotional preparation is just as important as buying stationery.

01/10/2025

🌍 October is Mental Health Awareness Month.
At Panacea Wellness, we believe that mental health is health.

Our registered counsellors provide a safe, supportive space for children, adolescents, and adults. This month we’ll be sharing tips, resources, and guidance to support your wellbeing.

📌 Counselling • Assessments • Wellness Workshops
Book an appointment: 072 289 6230

16/07/2025

🧠 Remember: Rest isn’t lazy—it’s essential.

Let’s teach every age that slowing down is healthy. 💛

14/07/2025

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can affect anyone.

Dont suffer in silence reach out to our counsellors and see how they can assist you.

Panacea Wellness Inc
📱+27 72 289 6230
💻www.panacea-wellness.co.za
📧dominique@panacea-wellness.co.za

12/07/2025

📚 Struggling to study effectively?
Help your teen build lifelong learning habits with our Online Study Skills Workshop.

🌟 This self-paced course helps high school learners:
✅ Understand how they learn best
✅ Master practical study techniques
✅ Boost memory, focus, and exam confidence
✅ Develop stress management tools

🔓 Accessible online via our online platform — anytime, anywhere.

🖱️ Visit our website to register and start learning at your own pace!
📍 Suitable for learners aged 12–17.

Facilitated by: Dominique Schutte, HPCSA Registered Counsellor
💬 DM us for more info or enrol now: https://www.panacea-wellness.co.za/courses/

🔓 Accessible online via our online platform — anytime, anywhere.

09/07/2025

📚✨ Want better results without the burnout?

It’s not just what you study—it's how you live while doing it. These lifestyle tips will help you study smarter, not harder. 🧠💡

👉 Swipe through for science-backed strategies that boost focus, memory, and motivation.
🔁 Save this post for exam season or study days!

💬 Which one of these lifestyle tips will you try first? Let us know in the comments!

07/07/2025

🧠✨ Feeling overwhelmed with exams or daily stress?

Create balance with simple habits that support your mental well-being. Swipe through this daily self-care checklist to build healthier routines—morning to night, and even in a pinch! 💪🌱

🔁 Save this post to reset whenever life gets hectic.